Julianne Hough Shows Off Red Bikini During Tropical Vacation

Julianne Hough is enjoying her summer vacation in Portugal, staying at the Areias do Seixo resort. On Tuesday, she shared a bunch of snaps from her picturesque getaway, showing off her bikini body in the process. For the professional dancer-turned-actress-turned wellness entrepreneur, health and fitness are a major part of her life. Read on to see 5 ways Julianne Hough stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. Her Diet Is Incredibly Healthy

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Hough maintains a gluten-free and vegan diet. “I sound so L.A. right now,” she said in a “What I Eat in a Day” video with Harper’s Bazaar, “but it’s because my body needs it. Because trust me, do I love flour, I love sugar, I love cookies, I love all the things. But I’m really just trying to focus on my health from the inside out.”

2. She Starts Her Days with a Glass of Lemon Water

Julianne Hough believes that a glass of warm lemon water every morning helps keep her balanced. “This is how I start my morning every. single. day,” she explained in an Instagram video. “Having a strong morning routine gives me a sense of stability and puts my mind at ease knowing that I’m waking up, cleansing my body and committing to my wellness.” She added to Harper’s Bazaar that pre-makes the drink the night before, which “usually consists of lukewarm temperature water with half of a lemon—and sitting overnight, really getting all of those juices flushed out in there.”

3. Green Juice Is Her Other Drink of Choice

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Jules is one of the many celebrities who drink green juice. “I usually find a way to do some sort of celery juice, or something that also gives me a little bit of sugar before I go do a quick workout,” she said. “Or I’ll do like, amino acids [vitamins] or something like that to give me that support, that energy that I’m looking for.” One of her favorite green juice concoctions? “I usually like it a little sweeter, less bitter, so I put in a green apple, some spinach, kale. Again, if I want it sweeter, I’ll put some carrots in. But I love ginger, and lemon too, so I’ll put that in,” she told Elle in 2016. “Cucumber, celery, anything green, really. Sometimes I’ll add beets too, depending on my mood. And then I’ll go work out, it just depends.”

4. Her Diet Is All About Moderation

Julianne allows herself to indulge, but within reason. “If I could give you any words of encouragement with what you eat, it’s enjoy yourself, everything in moderation, and if you love your body and love what you’re putting into your body, your body’s gonna know,” she told Harper’s Bazaar. “So if you’re gonna have a drink, if you’re gonna have a yummy sweet tooth, enjoy it. Take the pleasure in it.”

5. Her Workout Is Inspired By Dance

Due to the fact she got her start as a dancer, it is no surprise that she works it into her fitness regiment. In fact, she even created her own dance-inspired workout, Kingry. “Dance continues to surprise me. Dance strengthens muscles that I didn’t even know I had - physically, emotionally and energetically 💪🏼😊✨ I’m feeling so grateful for my daily #KINRGY practice which brings me strength and power - internally and externally! Connecting with the elements and moving intuitively is what it’s all about! The more I move, the more I feel myself in #flow and fully expressed,” she wrote in a recent Instagram post.

Julianne Hough’s bubbly energy and years on Dancing With The Stars put her in the spotlight, leading to new projects like her fitness brand, KINRGY, and a hot new Broadway show, POTUS. She’s been so busy, it took her a year to share vacation photos of her and the “Ladies”—in swimsuits. So how does the star make time for her health and wellness? Her ability to adapt and go with the flow has been helpful for her. Read on to see how Julianne Hough stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Always Makes Time to Drink Enough Water

Julianne Hough/Instagram

Starting off with a few clutch tricks to stay focused, consuming water throughout the night and during the day is so important. “I have this water bottle that goes everywhere with me,” she said. “Every night, before bed, I put ice in it and fill it to the top — it holds 40 ounces of water — and I drink it throughout the night. Not all of it, obviously, but I have to have cold water before I go to bed.”

2. She Switches It Up in the Gym

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Her adaptability starts in the gym. “I love shocking my body by doing different things,” she says. “I go through different waves of where I’m at, personally and mentally. Sometimes, I’m more relaxed, doing yoga and low-intensity things about two or three times a week. Usually, I’m like a five-to-six-times-a-week person, and it’s very high intensity.” In an interview with Elle, she said, “I usually try [to work out] five times a week...I love to start my day off with a workout. It doesn't have to be high-exertion, two hours, let's go. But anything that gets me up and going. Sometimes it's an hour and a half, sometimes it's an hour, sometimes it's 45 minutes, just depends on how I'm feeling on that day."

3. She Switches Up Her Foods

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Julianne Hough admits that she can’t stand the same old, same old stuff in the kitchen. For some people, consistency and routine really works for them and eating the same food that they know and love is what they prefer, but not Julianne Hough.

4. She Prioritizes Relaxation and Recharging with the Proper Sleep Schedule

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Just like planning workouts or meal prepping in the kitchen, she plans out her sleep schedule to be sure she’s getting enough. Helping your body rest is so crucial to your mental and physical health and keeps her from burning out. According to the Mayo Clinic, “the recommended amount of sleep for a healthy adult is at least seven hours.”

5. She’s Not Too Strict With Herself

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For Julianne, it wasn’t about peanut butter and jelly, it was about peanut butter, honey, banana sandwiches when she was little and she still loves them today. Even sometimes stuffing some chips in there to add some tangess and crunch. She still will indulge in some of these childhood favorites from time to time with her brother, but she works hard and she deserves a little fun and freedom.

Bryana Holly, the model linked to newly-minted Emmy nominee Nicholas Hoult (The Great), has a fit figure. Her Instagram is full of swimsuit photos. She just posted a new one recently. In it, she lounged on the edge of an infinity pool. She captioned the post with a blue heart emoji and tagged photographer Yana Kalina. How does she stay so fit? Read on to see 5 ways Bryana Holly stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Tries New Things

Holly likes to try new things when she’s on vacation. One thing she tried was going for a camel ride. She posted this photo on Instagram of herself going for a ride in the deserts of Morocco. She captioned the post, “Hump day.”

2. She Goes Hiking

Holly loves to spend time outside. One thing she likes to do is go hiking. She has posted a lot of hiking photos on Instagram. Holly posted these two photos of herself hiking with her dog. She captioned it, “I miss letting Ziggy take me on walks.”

3. She Goes To The Beach

Another outdoor activity Holly loves to do is go to the beach. Her Instagram is full of photos and videos of herself enjoying the water. She posted this set of photos and one video of herself and a friend in Belize, which featured them jumping into a lake. She captioned the post, “Running around Belize with you.”

4. She Speaks Out

Holly is not afraid to speak up for others and support causes. Her Instagram is full of political posts. During the aftermath of George Floyd’s murder in June 2020, Holly posted a lot of support for the Black Lives Matter movement. She even has an Instagram story highlight on her profile.

5. She Believes In Kindness

Holly also believes in kindness. She has posted several quotes and animations on Instagram highlighting this. She posted this photo of a drawn heart accompanied by a Maya Angelou quote. It was, “Hate, it has caused a lot of problems in the world, but has not solved one yet.”

Julianne Hough is all about gratitude! The actress celebrated National Gratitude Day with a fun group photo of herself with friends, posing in their swimsuits on the beach. What are her secrets to healthy and happy living? Read on to see 5 ways Julianne Hough keeps herself mentally and physically fit and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Is Grateful

Julianne’s positive attitude helps keep her in a good mental place. “What are three things you are grateful for today?” she asked her followers in her latest post. “This is one of the most powerful questions I ask myself as I start each day. Gratitude has the power to shift our mindset, which changes everything. It brings me perspective and inspires a mindset that anything is possible. I have so much gratitude for my sisters and the lessons they teach me through their lived experience.”

2. She Eats What Her Body Needs

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Julianne stays away from gluten and animal products. “I sound so L.A. right now,” she said in a “What I Eat in a Day” video with Harper’s Bazaar, “but it’s because my body needs it. Because trust me, do I love flour, I love sugar, I love cookies, I love all the things. But I’m really just trying to focus on my health from the inside out.”

3. She Drinks Lemon Water

Julianne is one of many stars who start their day with a glass of warm lemon water. “This is how I start my morning every. single. day,” she said in an Instagram video. “Having a strong morning routine gives me a sense of stability and puts my mind at ease knowing that I’m waking up, cleansing my body and committing to my wellness.” She also told Harper’s Bazaar that pre-makes the drink the night before, which “usually consists of lukewarm temperature water with half of a lemon—and sitting overnight, really getting all of those juices flushed out in there.”

3. She Also Drinks Green Juice

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Green juice is also on Julianne’s daily menu.“I usually find a way to do some sort of celery juice, or something that also gives me a little bit of sugar before I go do a quick workout,” she said. “Or I’ll do like, amino acids [vitamins] or something like that to give me that support, that energy that I’m looking for.” One of her favorite green juice recipes? “I usually like it a little sweeter, less bitter, so I put in a green apple, some spinach, kale. Again, if I want it sweeter, I’ll put some carrots in. But I love ginger, and lemon too, so I’ll put that in,” she told Elle in 2016. “Cucumber, celery, anything green, really. Sometimes I’ll add beets too, depending on my mood. And then I’ll go work out, it just depends.”

4. Moderation Is Key

Julianne makes sure to maintain moderation when it comes to her diet. “If I could give you any words of encouragement with what you eat, it’s enjoy yourself, everything in moderation, and if you love your body and love what you’re putting into your body, your body’s gonna know,” she explained to Harper’s Bazaar. “So if you’re gonna have a drink, if you’re gonna have a yummy sweet tooth, enjoy it. Take the pleasure in it.”

5. Dance Is Her Favorite Workout

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Julianne recently launched her own dance-inspired workout, Kingry. “Dance continues to surprise me. Dance strengthens muscles that I didn’t even know I had - physically, emotionally and energetically 💪🏼😊✨ I’m feeling so grateful for my daily #KINRGY practice which brings me strength and power - internally and externally! Connecting with the elements and moving intuitively is what it’s all about! The more I move, the more I feel myself in #flow and fully expressed,” she explained in a recent Instagram post.