Julianne Hough in Bathing Suit Shares "A Little Fun I Had"

A few months back Julianne Hough posted a video of her grueling workout with trainer Mark Pulse, set to the tune I Took a Nap, and it was so hardcore that it went viral. Now, the 33-year–old is back in action, revealing all the exercise moves responsible for her fit figure—while showing off her impossibly flat abs, of course. A few days later, she posted a video of her jumping in a bathing suit. "1st week of 2022 down and feeling high on life! Grateful for all that has transpired so far and ready for what’s to come!" she captioned it. Read on to see Julianne Hough’s grueling workout video and learn about 5 other ways she stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Julianne Doesn’t Mess Around at the Gym

“Back by popular demand… I took another nap! 💪🏼💤” Hough captioned the video. “Thanks for workin’ me out and capturing my goody side @markpulse - who says you can’t dance and play around while you kick some 🍑” In the clip, the dancer, actress, and host shows off her impressively toned midsection as she completes a bunch of strength training exercises like burpees, deadlifts, and a variety of ab exercises using weights.

2. She Eats Vegan and Gluten-Free

Hough is pretty strict about her diet, eating gluten-free and vegan. “I sound so L.A. right now,” she revealed in a “What I Eat in a Day” video with Harper’s Bazaar, “but it’s because my body needs it. Because trust me, do I love flour, I love sugar, I love cookies, I love all the things. But I’m really just trying to focus on my health from the inside out.”

3. She Drinks Lemon Water

Julianne is one of the many stars who swear by lemon water. “This is how I start my morning every. single. day,” she explained in an Instagram video. “Having a strong morning routine gives me a sense of stability and puts my mind at ease knowing that I’m waking up, cleansing my body and committing to my wellness.” Sometimes she pre-makes the drink the night before, which “usually consists of lukewarm temperature water with half of a lemon—and sitting overnight, really getting all of those juices flushed out in there,” she told Harper’s Bazaar.

4. She Loves Green Juice

Jon Kopaloff/Getty Images

“I usually find a way to do some sort of celery juice, or something that also gives me a little bit of sugar before I go do a quick workout,” she said about her green juice of choice. “Or I’ll do like, amino acids [vitamins] or something like that to give me that support, that energy that I’m looking for.” One of her favorite green juice recipess? “I usually like it a little sweeter, less bitter, so I put in a green apple, some spinach, kale. Again, if I want it sweeter, I’ll put some carrots in. But I love ginger, and lemon too, so I’ll put that in,” she added to Elle in 2016. “Cucumber, celery, anything green, really. Sometimes I’ll add beets too, depending on my mood. And then I’ll go work out, it just depends.”

5. She Cheats

Julianne allows herself to indulge every once in a while. “If I could give you any words of encouragement with what you eat, it’s enjoy yourself, everything in moderation, and if you love your body and love what you’re putting into your body, your body’s gonna know,” she told Harper’s Bazaar. “So if you’re gonna have a drink, if you’re gonna have a yummy sweet tooth, enjoy it. Take the pleasure in it.”

6. She Enjoys Group Fitness

Emma McIntyre/Getty Images

Julianne also does group workouts at SoulCycle. "I love being around people and community," she explained to Women's Health. Another favorite? Hot Power fusion yoga at CorePower Yoga.

A few months back Julianne Hough posted a video of her grueling workout with trainer Mark Pulse, set to the tune I Took a Nap, and it was so hardcore that it went viral. Now, the 33-year–old is back in action, revealing all the exercise moves responsible for her fit figure—while showing off her impossibly flat abs, of course. A few days later, she posted a video of her jumping in a bathing suit. "1st week of 2022 down and feeling high on life! Grateful for all that has transpired so far and ready for what’s to come!" she captioned it. Read on to see Julianne Hough’s grueling workout video and learn about 5 other ways she stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Julianne Doesn’t Mess Around at the Gym

“Back by popular demand… I took another nap! 💪🏼💤” Hough captioned the video. “Thanks for workin’ me out and capturing my goody side @markpulse - who says you can’t dance and play around while you kick some 🍑” In the clip, the dancer, actress, and host shows off her impressively toned midsection as she completes a bunch of strength training exercises like burpees, deadlifts, and a variety of ab exercises using weights.

2. She Eats Vegan and Gluten-Free

Hough is pretty strict about her diet, eating gluten-free and vegan. “I sound so L.A. right now,” she revealed in a “What I Eat in a Day” video with Harper’s Bazaar, “but it’s because my body needs it. Because trust me, do I love flour, I love sugar, I love cookies, I love all the things. But I’m really just trying to focus on my health from the inside out.”

3. She Drinks Lemon Water

Julianne is one of the many stars who swear by lemon water. “This is how I start my morning every. single. day,” she explained in an Instagram video. “Having a strong morning routine gives me a sense of stability and puts my mind at ease knowing that I’m waking up, cleansing my body and committing to my wellness.” Sometimes she pre-makes the drink the night before, which “usually consists of lukewarm temperature water with half of a lemon—and sitting overnight, really getting all of those juices flushed out in there,” she told Harper’s Bazaar.

4. She Loves Green Juice

Jon Kopaloff/Getty Images

“I usually find a way to do some sort of celery juice, or something that also gives me a little bit of sugar before I go do a quick workout,” she said about her green juice of choice. “Or I’ll do like, amino acids [vitamins] or something like that to give me that support, that energy that I’m looking for.” One of her favorite green juice recipess? “I usually like it a little sweeter, less bitter, so I put in a green apple, some spinach, kale. Again, if I want it sweeter, I’ll put some carrots in. But I love ginger, and lemon too, so I’ll put that in,” she added to Elle in 2016. “Cucumber, celery, anything green, really. Sometimes I’ll add beets too, depending on my mood. And then I’ll go work out, it just depends.”

5. She Cheats

Julianne allows herself to indulge every once in a while. “If I could give you any words of encouragement with what you eat, it’s enjoy yourself, everything in moderation, and if you love your body and love what you’re putting into your body, your body’s gonna know,” she told Harper’s Bazaar. “So if you’re gonna have a drink, if you’re gonna have a yummy sweet tooth, enjoy it. Take the pleasure in it.”

6. She Enjoys Group Fitness

Emma McIntyre/Getty Images

Julianne also does group workouts at SoulCycle. "I love being around people and community," she explained to Women's Health. Another favorite? Hot Power fusion yoga at CorePower Yoga.

Julianne Hough’s bubbly energy and years on Dancing With The Stars put her in the spotlight, leading to new projects like her fitness brand, KINRGY, and a hot new Broadway show, POTUS. She’s been so busy, it took her a year to share vacation photos of her and the “Ladies”—in swimsuits. So how does the star make time for her health and wellness? Her ability to adapt and go with the flow has been helpful for her. Read on to see how Julianne Hough stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Always Makes Time to Drink Enough Water

Julianne Hough/Instagram

Starting off with a few clutch tricks to stay focused, consuming water throughout the night and during the day is so important. “I have this water bottle that goes everywhere with me,” she said. “Every night, before bed, I put ice in it and fill it to the top — it holds 40 ounces of water — and I drink it throughout the night. Not all of it, obviously, but I have to have cold water before I go to bed.”

2. She Switches It Up in the Gym

Rodin Eckenroth/FilmMagic

Her adaptability starts in the gym. “I love shocking my body by doing different things,” she says. “I go through different waves of where I’m at, personally and mentally. Sometimes, I’m more relaxed, doing yoga and low-intensity things about two or three times a week. Usually, I’m like a five-to-six-times-a-week person, and it’s very high intensity.” In an interview with Elle, she said, “I usually try [to work out] five times a week...I love to start my day off with a workout. It doesn't have to be high-exertion, two hours, let's go. But anything that gets me up and going. Sometimes it's an hour and a half, sometimes it's an hour, sometimes it's 45 minutes, just depends on how I'm feeling on that day."

3. She Switches Up Her Foods

Frazer Harrison/Getty Images

Julianne Hough admits that she can’t stand the same old, same old stuff in the kitchen. For some people, consistency and routine really works for them and eating the same food that they know and love is what they prefer, but not Julianne Hough.

4. She Prioritizes Relaxation and Recharging with the Proper Sleep Schedule

Emma McIntyre/Getty Images

Just like planning workouts or meal prepping in the kitchen, she plans out her sleep schedule to be sure she’s getting enough. Helping your body rest is so crucial to your mental and physical health and keeps her from burning out. According to the Mayo Clinic, “the recommended amount of sleep for a healthy adult is at least seven hours.”

5. She’s Not Too Strict With Herself

Frazer Harrison/Getty Images

For Julianne, it wasn’t about peanut butter and jelly, it was about peanut butter, honey, banana sandwiches when she was little and she still loves them today. Even sometimes stuffing some chips in there to add some tangess and crunch. She still will indulge in some of these childhood favorites from time to time with her brother, but she works hard and she deserves a little fun and freedom.

Julianne Hough is showing off her body in a swimsuit! Over the weekend the actress and dancer shared a mirror selfie, flaunting her incredibly fit figure, flat abs included, in a black two-piece. “I was definitely falling when I took this photo but I kinda dig it,” she captioned the Instagram Stories shot. How does she maintain her fit physique? Read on to see 6 ways Julianne Hough stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Starts Each Day with Hot Water and Lemon

Julianne Hough/Instagram

Julianne drinks hot lemon water in the the morning. “This is how I start my morning every. single. day,” she explained in an Instagram video. “Having a strong morning routine gives me a sense of stability and puts my mind at ease knowing that I’m waking up, cleansing my body and committing to my wellness.” She added to Harper's Bazaar that she makes the drink the night before, which “usually consists of lukewarm temperature water with half of a lemon—and sitting overnight, really getting all of those juices flushed out in there.”

2. She Drinks Green Juice

Shutterstock

Hough is one of the many stars who swear by green juice. “I usually I find a way to do some sort of celery juice, or something that also gives me a little bit of sugar before I go do a quick workout,” she said. “Or I’ll do like, amino acids [vitamins] or something like that to give me that support, that energy that I’m looking for.” Her go-to recipe? “I usually like it a little sweeter, less bitter, so I put in a green apple, some spinach, kale. Again, if I want it sweeter, I’ll put some carrots in. But I love ginger, and lemon too, so I’ll put that in,” she told Elle in 2016. “Cucumber, celery, anything green, really. Sometimes I’ll add beets too, depending on my mood. And then I’ll go work out, it just depends.”

3. She Stays Away From Gluten and Animal Products

Emma McIntyre/Getty Images

Hough maintains a vegan and gluten-free diet. “I sound so L.A. right now,” she said in a “What I Eat in a Day” video with Harper’s Bazaar, “but it’s because my body needs it. Because trust me, do I love flour, I love sugar, I love cookies, I love all the things. But I’m really just trying to focus on my health from the inside out.”

4. She Indulges

Sean Zanni/Getty Images

Hough has a few guilty pleasures and allows herself to indulge. “If I could give you any words of encouragement with what you eat, it’s enjoy yourself, everything in moderation, and if you love your body and love what you’re putting into your body, your body’s gonna know,” she told Harper’s Bazaar. “So if you’re gonna have a drink, if you’re gonna have a yummy sweet tooth, enjoy it. Take the pleasure in it.”

5. She Mixes Up Her Workouts

Mike Coppola/Getty Images

Hough mixes up her workouts. "I love shocking my body by doing different things," she said, per Delish. "I go through different waves of where I'm at, personally and mentally. Sometimes, I'm more relaxed, doing yoga and low-intensity things about two or three times a week. Usually, I'm like a five-to-six-times-a-week person, and it's very high intensity." She also does spinning, hikes, personal training sessions, and her own workout, KINRGY.

6. She Drinks A LOT of Water

Dimitrios Kambouris/WireImage

"I have this water bottle that goes everywhere with me," Julianne said, according to Delish. "Every night, before bed, I put ice in it and fill it to the top — it holds 40 ounces of water — and I drink it throughout the night. Not all of it, obviously, but I have to have cold water before I go to bed."

Tiffany Haddish is a successful actress and comedian. She recently enjoyed a beach vacation and shared some highlights on Instagram. In a carousel post, Haddish wore a blue swimsuit and posed on the sand and in the water. She captioned the post, “I Love being silly on the black sand beach. I have always wanted to do a swimsuit photo shoot. This silly one will do for now.” How does she stay so fit? Read on to see 5 ways Tiffany Haddish stays in shape and the photos that prove they work.

1. She Gardens

Haddish shared some of her wellness secrets with People. She says that she eats a lot of vegetables. In fact, she has her own garden. "I've been eating differently,” she said. “Eating way more vegetables, definitely eating directly out of my garden and just really putting in the work, making sure I sweat every single day and staying up on nutrition – nutrition is everything.”

2. She Dances

Haddish shared some of her workouts with People. She says that she does workouts that she enjoys. For Haddish, that means dancing every day. “And I try to dance every day for like five to ten minutes. I think that's really important, too: Make it fun!"

3. She Got Fit

In late 2020, Haddish shared her fitness goals. She says that she is focusing on sculpting muscles. "I'm very skinny, it's going good," she said. "I don't really want to lose any more weight. I want to now just sculpt it all, sculpt off the fat so I can get to the muscle. The goal is to have abs by New Year's Day! We'll see."

4. She Gives Back

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In 2020, Haddish supported the charity WhyHunger’s Hungerthon. She revealed her reasons for doing so in an interview with People. “I wanted to see how I can contribute. In what way can I lend my platform to spread the word to help? There's a lot of people in our country right now that are starving.”

5. She Likes the Sun

"It’s not just in your head; there’s a scientific reason being in the sunshine improves your mood. Sunshine boosts your body’s level of serotonin, which is a chemical that improves your mood and helps you stay calm and focused. Increased exposure to natural light may help ease the symptoms of seasonal affective disorder--a change in mood that typically occurs in the fall and winter months when there are fewer hours of daylight," says Select Health.