Julianne Hough in Bathing Suit Shares "Practical Magic"
Julianne Hough is dancing in her swimsuit. The actress shows off her incredible figure in a yellow swimsuit in one of her latest social media posts, dancing on a boat to some tunes. "You put the 🍋 in the 🥥," she captioned the Instagram post. "Swipe for Practical Magic song 🎶." How does she stay so fit? Read on to see 5 ways Julianne Hough stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Her Workouts Are Intense
Julianne doesn't mess around at the gym. In one of her famous "nap" workout videos she shows off her grueling workout with Mark Pule, her trainer. "Who says you can't dance and play around while you kick some 🍑" In the clip, the dancer, actress, and host shows off her impressively toned midsection as she completes a bunch of strength training exercises like burpees, deadlifts, and a variety of ab exercises using weights.
She Eats Vegan and Avoids Gluten
Hough follows a strict gluten-free and vegan diet. "I sound so L.A. right now," she revealed in a "What I Eat in a Day" video with Harper's Bazaar, "but it's because my body needs it. Because trust me, do I love flour, I love sugar, I love cookies, I love all the things. But I'm really just trying to focus on my health from the inside out."
She Starts the Day with Lemon Water
This is how I start my morning every. single. day," Julianne explained in an Instagram video, revealing her love for lemon water. "Having a strong morning routine gives me a sense of stability and puts my mind at ease knowing that I'm waking up, cleansing my body and committing to my wellness." She also has an overnight recipe for lemon water. It "consists of lukewarm temperature water with half of a lemon" she says, maintaining that "sitting overnight" helps to get "juices flushed out in there," she told Harper's Bazaar.
She Drinks Green Juice
"I usually find a way to do some sort of celery juice, or something that also gives me a little bit of sugar before I go do a quick workout," Julianne said about her green juice of choice. "Or I'll do like, amino acids [vitamins] or something like that to give me that support, that energy that I'm looking for." One of her favorite green juice recipes? "I usually like it a little sweeter, less bitter, so I put in a green apple, some spinach, kale. Again, if I want it sweeter, I'll put some carrots in. But I love ginger, and lemon too, so I'll put that in," she added to Elle in 2016. "Cucumber, celery, anything green, really. Sometimes I'll add beets too, depending on my mood. And then I'll go work out, it just depends."
She Enjoys "Everything in Moderation
"If I could give you any words of encouragement with what you eat, it's enjoy yourself, everything in moderation, and if you love your body and love what you're putting into your body, your body's gonna know," Julianne told Harper's Bazaar. "So if you're gonna have a drink, if you're gonna have a yummy sweet tooth, enjoy it. Take the pleasure in it."
