Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kacey Musgraves in Bathing Suit Shares Rare Vacation Photos

She doesn’t eat processed foods.

The 33rd Annual GLAAD Media Awards
Stefanie Keenan/Getty Images

Kacey Musgraves knows the importance of balance and self care, something she loves to share with her fans. Musgraves posted a series of pictures of herself wearing a bright fuchsia swimsuit as she floated in a pond. How does she stay so fit? Read on to see 5 ways Musgraves stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Likes Tabata Workouts

kacey-musgraves-3Kasey Musgraves/Instagram

Musgraves is a big fan of Tabata-based high intensity workouts for cardio and Pure Barre DVDs for toning and lengthening. "I can do the workouts everywhere," Musgraves says. Exercise physiologist Katie Lawton, MEd. "[Tabata] will jump your heart rate up pretty quickly,” says exercise physiologist Katie Lawton, MEd. “There is a lot of effort packed into a short time – and you’re going to feel it.”

2. She Avoids Carbs and Processed Foods

54th Academy Of Country Music Awards - Red CarpetFrazer Harrison/Getty Images

Musgraves avoids eating processed foods, instead focusing on healthy whole foods. “You will likely have more energy, better skin, improved digestion and a reduced risk of cardiovascular disease once you get used to eating raw food,” says Shayna Komar, a licensed and registered dietitian at Thomas F. Chapman Family Cancer Wellness at Piedmont. “When we eat too much overly-cooked, microwaved and processed foods, it leads to a list of health-related issues. Cooking may actually upset the natural structure of food, robbing it of its essential nutritional value.”

3. She Loves Horseback Riding

kacey-musgraves-4Kasey Musgraves/Instagram

Musgraves enjoys horseback riding, and was thrilled when she could finally buy her own horse, Mismo. “Today is a day I’ve waited for my whole life,” she said. “Cowgirl dreams DO come true, y’all." The singer even had the horse be part of her 2017 wedding to (now ex) husband Ruston Kelly.

4. She Stays True To Herself

kacey-musgraves-2Kasey Musgraves/Instagram

Musgraves refuses to allow criticism of her songs interfere with the creative process. “If you look at the roots of country music, the songs that Willie Nelson has written or Hank Williams wrote, it’s no darker than them,” she says. “So I find the double standard interesting. It’s not groundbreaking heathen ideas I’m writing about – but also not surprised because I know that country is the last bastion of the music industry that has a problem with things that other genres don’t. So I went into it knowing I was pushing some buttons, but also thinking that was ridiculous at the same time. I was told that Follow Your Arrow would tank on country radio and they weren’t wrong, it did. But it brought a whole legion of fans my way, so it was worth it.”

5. She Maintains a Healthy Balance

kacey-musgraves-1Kasey Musgraves/Instagram

Musgraves focuses on balance when it comes to her diet—especially when she is on tour. “It is torture sometimes trying to eat healthy on the road, but I try my best,” Musgraves says. “It’s all about balance and still letting my tastebuds enjoy themselves. If there’s a reason to celebrate or I’m somewhere that has some kind of food that I know I won’t be able to resist, then I try to eat lighter all around that. Also, I try to eliminate carbs and most processed foods.”

More For You

Warner Bros. Premiere Of "The Suicide Squad" - Arrivals
Axelle/Bauer-Griffin/FilmMagic

Rita Ora Shares Bikini Selfie and More Star Snaps

We’re rounding into September but you’d never be able to tell from looking at the photo reels from Hollywood’s biggest celebrities; they appeared to be having a ton of fun in the sun this weekend. From Selma Blair’s well-deserved time at a wellness retreat to Vanessa Hudgens enjoying her pool (after a week of tough workouts) to Rita Ora going "seaside," they shared it all. See what all of your favorite stars were up to on Saturday in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
GettyImages-1193806675-crop
Michael Loccisano/Getty Images

Camila Cabello Shares Bikini Selfie and More Star Snaps

Hollywood stars have been soaking up the last few weeks of summer, lounging on yachts, sunbathing at the beach and inspiring fans with messages of self-love. From Camila Cabello’s post about the importance of rest and Addison Rae’s bikini selfies in the rain to all the stars rocking the latest swimwear trend -- upside down bikini tops -- see what all of your favorite stars were up to this week in Celebwell’s roundup—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - Arrivals
Theo Wargo/Getty Images

Addison Rae in Bathing Suit Shares Throwback “Vacation Pic”

Addison Rae took requests from her followers, asking them what photos she should post on her Instagram story. One fan requested “vacation pics.” Rae answered the request by posting a photo of herself in a blue bathing suit, while enjoying a frozen treat. Read on to see 5 ways Addison Rae stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1340147010-crop
Kevin Mazur/Getty Images

Addison Rae in Bathing Suit Poses in Los Cabos

Addison Rae, TikTok star and star of He's All That, is no stranger to bathing suits. She posts photos of her in them frequently. So it's no surprise that in her latest photo dump—in which she filled in the blank to a series of "post a photo of"s—she posted two bathing suit pics: one from Los Cabos and another from Louisiana. How does Rae stay to fit while keeping so busy? Read on to see 5 ways Addison Rae stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1339388041-crop
Gotham/WireImage

Megan Fox Shares Bikini Top Photo and More Star Snaps

From Labor Day weekend bikini celebrations to New York Fashion Week events, this week Hollywood stars flaunted the results of healthy living. Megan Fox steamed up social media, flaunting her rock hard abs and toned legs in a bikini top and mini skirt, while Cindy Crawford, 55, looked half her age in Daisy Dukes and a right white tank as she recreated her iconic Pepsi ad, thirty years later. Zendaya, Ariana Grande, Demi Moore, and Jennifer Aniston also inspired fans to live their healthiest lives. Read on for CelebWell’s weekly roundup of celeb snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Kaley Cuoco attends the 82nd Annual Golden Globe Awards at The Beverly Hilton.
Matt Winkelmeyer/Wire Image

Kaley Cuoco’s Workout Routine Is No Joke

Kaley Cuoco has been a TV staple for years, starring in hit shows like 8 Simple Rules, Charmed, and The Big Bang Theory. More recently, she earned an Emmy nomination for The Flight Attendant. Beyond her acting chops, Cuoco is known for her strong, toned physique—something she credits to a dedicated workout routine. In a recent Instagram post, she showcased her fit frame in a sleek black dress, leaving fans wondering: How does she stay in such amazing shape? From intense training sessions to mindful eating, here are seven ways Cuoco keeps herself looking and feeling her best.

Keep ReadingShow less
Abby Champion attends Victoria's Secret's celebration of The Tour '23 at Hammerstein Ballroom.
Taylor Hill/Getty Images

Abby Champion Embraces Beach Bliss

Abby Champion is an extremely successful model. She has worked with brands like Chanel, Miu Miu, and Elie Saab. She and her fiance, Patrick Schwartzenegger recently took a trip to Cabo, and she shared some highlights on Instagram. In them, Champion is seen at the beach and playing padel. She captioned the post, “2025.”

Keep ReadingShow less
Natural beauty Sophie Piper on the beach.
Sophie Piper/Instagram

‘Love Island’ Star Sophie Piper is "Bronzed With a Dash of Red"

Sophie Piper is best known for her appearance on the hit reality series, Love Island and on Love Island: All-Stars. Since then, her following on social media has grown. Piper recently shared a set of photos on Instagram. In them, she is seen wearing a yellow swimsuit top and skirt. Piper captioned the post, “Bronzed with a dash of red.”

Keep ReadingShow less
Brianna LaPaglia attends the 82nd Annual Golden Globe Awards.
Jeff Kravitz/FilmMagic

Brianna LaPaglia Shows Off Stunning Figure

Brianna LaPaglia is also known as Brianna Chickenfry. She is a podcaster, influencer, and content creator. And she’s recently added model to that resume. LaPaglia recently appeared on the cover of Sports Illustrated Swimsuit. The cover was posted to Instagram this week. In it, LaPaglia wore a tan swimsuit. The cover said, “Brianna LaPaglia is not asking for anyone’s permission.”

Keep ReadingShow less