Kaitlyn Bristowe in Bathing Suit is Feeling "Punny"

After appearing on the 2015 season of The Bachelor and then as the lead on that year’s Bachelorette, Kaitlyn Bristowe has entered stardom. She has a successful podcast: Off The Vine with Kaitlyn Bristowe. She’s released collections of scrunchies and wine. And she’s a large presence on Instagram. Bristowe shared a stunning new photo this week. In it, she posed in a neon yellow one piece swimsuit. She captioned the photo with something very "punny," said one fan. How does she stay so fit? Read on to see 5 ways Kaitlyn Bristowe stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Authentic

Bristowe talked to ELLE about what it is like to live in the public eye. She says that she joined Reebok’s “Be More Human” campaign to promote authenticity. “Especially with social media, the highlight reel of everybody else’s life, I just think ‘Be More Human’ means being more forgiving to yourself, and learning from your own failures and being honest and open and having more conversations about where you are in life. Not just trying to put on what people want to see, but actually being who you are and loving yourself and doing your best.”

2. She Works Out Regularly

Bristowe tells ELLE that she tries to workout as often as possible. Even when she travels. She revealed her secrets for staying healthy on vacations in the interview. “I do try to workout wherever I go. If I am just there for a couple days, I pack one cute outfit and then all of my Reebok clothes so that I am ready to workout when I can.”

3. She’s Healthy At The Airport

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Bristowe tells ELLE that she makes sure to be healthy at the airport. She says that she makes sure to walk as often as she can, and buys healthy options. “At the airport, I make sure I am not taking the tram to each gate and I will walk. I try and be very cautious of making small decisions and small goals for myself to keep me active. Airport food isn’t the healthiest so I will find those little variety stores for hard boiled eggs or almonds and I make sure to drink lots of water.”

4. She’s Motivated

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Bristowe revealed one of her motivations for staying in shape to E! News. She says that she wants kids soon, and that she wants to be healthy for them. "I always said like when I'm getting to that point, you know like, when I'm a year out from having a family or two years, I really want to feel like I'm in the best shape of my life, to feel strong and to go into a healthy pregnancy.”

5. She Still Indulges

Bristowe tells E! News that she is living a healthier lifestyle. However, she isn’t giving up all her indulgences. She says that she has some cheat days each week. "Anything I do in life, I always want to work hard, play hard,” she says. “So I'm still drinking my wine, I'm still eating my McDonald's on Sundays, but I am working hard through the week.”