Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kara Del Toro in Bathing Suit Says Hi From Tulum

Here’s how she stays so fit.

Los Angeles Premiere Of Netflix's New Film "Blonde"
Jon Kopaloff/Getty Images

Kara Del Toro is heating up Tulum in her swimsuit. The model shows off her phenomenal figure in a black bathing suit in one of her latest posts, taken during a Mexico vacation. “Gorgeous,” commented fellow model Iskra Lawrence. “If you’ve got it, flaunt it,” added another. How does she stay so fit? Read on to see 6 ways Kara Del Toro stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Eats Whatever She Wants

Kara doesn’t follow any restrictive diets. "I should be better, but I kinda eat whatever I want," the model, who soared to fame in a Carl's Jr. ad, told Fox News in an interview. "I do eat burgers and pizza." "First, let's look at the incredible health benefits of topping your burger patty with guacamole. Avocados—the main ingredient in guacamole—is full of healthy fat known as monounsaturated fat. Monounsaturated fat is a good, healthy fat for your body that helps lower the 'bad' LDL cholesterol in your body, increases the "good" HDL cholesterol, and keeps you feeling fuller for longer. While avocados do have some saturated fat in it, it's still significantly less compared to the usual cheddar cheese slice you add to your burger. By topping your patty with guacamole, you still get that fatty effect without all of the extra saturated fat content," says our sister site Eat This, Not That!

2. She Amps Up Her Diet and Workout Before a Shoot

Los Angeles Premiere Of Netflix's New Film "Blonde"Jon Kopaloff/Getty Images

However, if Kara needs to be in great shape, she will amp up her diet and workout. "If I have a swimsuit shoot or something coming up, I make sure to start working out more," she told Fox. And if I have something important coming up that week, I'll really try to cut down on sugar and carbs," she added.

3. She Loves Athleisure

Kara might not be working out all the time, but she dresses the part. “Wears workout clothes to run errands way more than I do to actually workout.. anyone else?” she hilariously captioned this Instagram post.

4. She Maintains a Well Balanced Diet

World Premiere Of Netflix's "The Gray Man" - ArrivalsDavid Livingston/WireImage

Kara tries to eat as healthy as possible, but in moderation. “But a healthy well balanced diet is important,” she told Toronto Paradise.

5. She Hikes

Los Angeles Special Screening Of "The Unbearable Weight Of Massive Talent" - ArrivalsLeon Bennett/Getty Images

Kara also added to Toronto Paradise that “making sure you're doing cardio at least three times a week,” is important. “I go hiking at least three times a week, I also do yoga and meditation,” she said.

6. She Drinks Green Tea

Kara is all about detoxifying. She told Toronto Paradise that “drinking lots of green tea,” is also an important part of her health plan as “it boosts the metabolism.” "Compared with people who didn't drink any coffee or green tea, people who drank the most had much lower risks of premature death from any cause: about 40% lower for people who drank either two cups of coffee or four cups of tea per day; and 63% lower for people who drank both four cups of tea plus two cups of coffee per day," says Harvard Health.

More For You

The Fifteen Percent Pledge Benefit Gala
Taylor Hill/WireImage

Joan Smalls in Bathing Suit Says "Capture the Fantasy"

Joan Smalls is showing off her fabulous figure on vacation! The supermodel rocks a pink swimsuit in her latest Instagram post, standing on top of two guys on a boat. “Try to capture the fantasy,” she captioned the series of snaps. How does the Puerto Rican born catwalk queen keep herself fit? Read on to see 9 ways Joan Smalls stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
2021 Billboard Music Awards - Backstage
Rich Fury/Getty Images

Karol G in Bathing Suit Shares Photos From Bahamas

Karol G is white hot on the beach! The Columbian singer flaunted her curves on social media on Tuesday, sharing a photo of herself in a white bathing suit during a getaway in the Bahamas. How does the 30-year-old keep herself mentally and physically fit? Read on to see 7 ways Karol G stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
ELLE's 27th Annual Women In Hollywood Celebration Presented By Ralph Lauren And Lexus - Arrivals
Rachel Murray/Getty Images for ELLE

Kerry Washington in Bathing Suit Reveals “Black Girl Magic”

Kerry Washington is showing off her fabulous figure—and her superhuman powers. In her latest Instagram Reel the 45-year-old star, clad in a strapless swimsuit, uses her powers to make the sun set. “Call it,” she captioned the video with the hashtag #BlackGirlMagic. How does the mother-of-one keep herself fit? Read on to see 8 ways Kerry Washington stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Entertainment India May
Prodip Guha/Getty Images

Kalki Koechlin in Bathing Suit Says “It’s Getting Hot”

Kalki Koechlin is turning up the heat. The French actress and star of Hindi films steams up social media in her latest photo, modeling a bathing suit for You and I magazine. “It’s getting hot again,” the 38-year-old star of Paava Kadhaigal, CandyFlip and Dev.D captioned the snap. How does the mother-of-one keep herself so fit? Read on to see 10 ways Kalki Koechlin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Premiere Of "Las Pildoras De Mi Novio"
JC Olivera/Getty Images

Martha Higareda in Bathing Suit "Says Yes to Adventure"

Martha Higareda is taking a much needed vacation and getting her Aloha on! The Mexican actress shows off her beautiful figure in one of her latest social media posts, relaxing by the Pacific Ocean while on a getaway in the tropics. In her Instagram post she explained that she had been filming back-to back projects and hadn’t taken a break. “So we went to one of my favorite places in the world #Maui With the plan of having No Plan, @lewishowes and I, we got carried away saying yes to all the adventures that came. We swam in waterfalls. We had dinner under the stars with @kiawe_outdoor and his family @beardybrandon with @shugood and her family, we walked on the beach, swam in waterfalls, sang songs and the adventure took us to hang out with new friends in the ultimate man cave I had not laughed so much and look at me I laugh a lot. It's been a great experience to travel with no plans and get carried away by whatever comes along the way!” she captioned the post. How does she stay so fit? Read on to see 5 ways Martha Higareda stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Jennie Garth is spotted out on the Upper West Side.
Gotham/GC Images

Jennie Garth Shares “Holiday Workout Hustle”

Beverly Hills, 90210 star Jennie Garth is sticking to her workout routine throughout the holiday season, and sharing her moves online. Garth, 52, posted a video of herself wearing white pants and a black tank top, doing a strength-training workout at the gym. “Holiday Workout Hustle: The holidays can be tough on routines, but your dedication is tougher. One rep at a time. We got this! 💪” she captioned the post. Garth is thriving in her 50s—here’s how the actress prioritizes her health and wellness, and stays focused on her goals.

Keep ReadingShow less
Sixtine Rouyre at the 2024 Sports Illustrated Swimsuit Issue Launch Party held at the Hard Rock Cafe.
Kristina Bumphrey/Variety via Getty Images

Sixtine Takes a "Work Trip"

Sports Illustrated Swimsuit model, Sixtine, is incredibly grateful for the opportunities that come her way. “Would you believe me if i told you this was a work trip,” she asked on a slideshow of photos and videos of her on Instagram while on the beach and exploring Curaçao. Here’s how Sixtine remains confident and happy.

Keep ReadingShow less
Cindy Prado at the 9th Annual Beauty Awards at W Hotel South Beach.
Alexander Tamargo/Getty Images

Cindy Prado Shows Off Amazing Body

Cindy Prado is heating up Florida – in her swimsuit. In a new social media post the influencer shows off her amazing figure in a red bathing suit as she lounges poolside in a Luli Fama bathing suit. “Holidays in Florida hit different,” she captioned the series of Instagram snaps. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less
Harrison Burton and Jenna Petty pose at 2023 the NASCAR Awards and Champion Celebration.
Chris Graythen/Getty Images

Harrison Burton’s Fiancée Jenna Petty Has "Sauna Date"

Jenna Petty is heating up social media – in her two-piece workout gear. In a new social media post Harrison Burton’s fiancée takes a sauna with her man, showing off her fantastic figure in a two-piece exercise set. “Sauna Date,” she captioned the Instagram Stories image. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less