Kashmera Shah in Bathing Suit Has "Bachelorette Party"
Actress and reality star Kashmera Shah is celebrating her bachelorette party. And she is clearly having a great time. Shah just posted a stunning new video on Instagram. She wore a two-colored bathing suit, and posed for a photoshoot by the pool. How does she stay so fit? Read on to see 5 ways Kashmera Shah stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Took A Social Media Break
Shah revealed on Instagram that she decided to take a break from social media, and that it helped with her mental health. "A whole two weeks without social media and I felt so good and so new again," she wrote. "All I did was write and meet the people I loved and cared about. And all that and no phone. Wow I felt reborn."
She Keeps Things Private
In the same Instagram post, Shah revealed that her social media break was because she wanted some space and privacy. She says that she doesn't feel the need to share every aspect of her life with the public. "It's so good to sometimes be private," she wrote. "Not everything needs to be public and not everything needs to be said."
She Recently Went On A Diet
Shah revealed to the Bombay Times, that she decided to make a lot of changes to her diet and lifestyle. She said that she made this choice at the end of 2019, when she realized that she had gained weight. "I went on a diet reluctantly. I gave up on rice, bread and chapatis. I started eating in small portions and within 15 days, lost three kilos. This boosted my confidence and I started working out like crazy. When the lockdown happened, I wore a mask inside the house to make sure that I didn't binge (laughs!). By the time the lockdown was lifted, I came down to 59 kgs. Today, I am 56.4 kgs and I feel proud that I have achieved my goal."
She Ignores Trolls
In her same Instagram post, Shah revealed that she has no tolerance for trolls and haters on social media. She says that she doesn't care what people think of her, and just ignores the negativity. "I am never bothered by what people think of me (as people I don't know dont matter) and people that know me know how I am."
She's Confident In Herself
Shah has an incredible body, and she is confident in it. She tells the Bombay Times that she will always feel comfortable with herself, no matter what age she is, or what people have to say about her. "It took a lot of determination to build this body at 49. I am not going to let some silly 14-year-old or 24-year-old with their mother's phone run me down or shake my confidence. I was like this at 19, 29, 39 and today at 49, I am proud to give myself another chance."
