Kate Lawler in Bathing Suit Enjoys "Honeymoon"

Former Big Brother winner and radio DJ Kate Lawler recently got married. And she’s having a great time on her honeymoon. Lawler just posted a series of highlights on her Instagram. The couple went to Lago Como, and spent time in the pool, enjoyed ice cream and nights out. "Honeymoon Part 1 … 😍 How was our wedding a whole week ago? 🤯 It’s been a rollercoaster seven days since. We’ve certainly not had the honeymoon we expected to have (more on stories later 😂🤢💊) but despite catching Noa’s sickness bug and being on antibiotics for an infection, we managed to go out for dinner twice, sunbathe yesterday, go for a walk today and play connect four by the lake, like an old, retired married couple. 🙌👵🏼👴🏼♥️ At least it happened now and not on our wedding day, so that’s something to be grateful for. 🙏🏼🙂." How does she stay so fit? Read on to see 5 ways Kate Lawler stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes In Moderation

Lawler broke down her wellness secrets to Express. She says that she doesn’t like to restrict herself when it comes to food. Lawler says that moderation is the way to go. “I'm conscious of eating healthily, but I believe that you can have everything in moderation,” she says. "By cutting back on carbohydrates, you can still eat too many calories. Also, if you reduce the variety of foods in your diet, you could exclude vital nutrients or not be able to stay on the diet over time. Learn daily recommended amounts of each food group by visiting MyPlate Plan", says the CDC.

2. She Eats Little Meals Often

Lawler tells Express what her approach to eating is. She says that she likes to eat little things often throughout the day. She also says that she doesn’t eat late at night. “I also eat little and often, and try not to eat after 8pm,” she revealed.

3. She Stays Hydrated

In addition to eating a healthy diet, staying hydrated is important to Lawler. She tells Express, “I’ve learnt that drinking at least two litres of water a day will make your skin clearer and also keep hunger at bay. A lot of people think they’re hungry, yet they’re just dehydrated. I’ve never drunk fizzy drinks -only water. All-day, every day.”

4. She Walks

Lawler makes sure to get her steps in. She tells Express that her main form of fitness is, “Dog walking seven days a week. I do at least 10K walking including commuting a day. It’s the best fat burner. Even if you don’t have a dog! Get up, do a 30-60 min power on the street or park.”

5. She Uses Lemon On Her Skin

Shutterstock

For Lawler, lemons aren’t just fruit. In an interview with LifeStyleLinked, Lawler revealed that she uses lemons on her skin. “To get a good glow I cut a lemon in half and rub the inside of it all over my face first thing in the morning, and leave for 10 minutes,” she explained. “It tingles, but it definitely puts colour into my cheeks!”

Hannah Ferrier, of Below Deck Mediterranean, is married, and in Thailand, at the SALA Samui Chaweng Beach private hotel, with new hubby Josh Roberts. “Those honeymoon baths 😍😍,” she captioned a photo of herself in a swimsuit in the bathtub. “Mornings like these 😍😍😍,” she captioned another one, of her in front of a tray of amazing breakfast dishes—in a pool. “So a few of you eager eyed insta friends have recognised where I am staying with Josh on our honeymoon!! It’s SALA in Koh Samui and it’s somewhere I used to come every year after filming to relax and unwind with my best girlfriend,” she captioned another. “We contemplated going somewhere new but honestly - in 15 years of travel I have never found somewhere as peaceful, relaxing and special.” How does she stay so fit? Read on to see 5 ways Hannah Ferrier stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Follow Fad Diets but Believes in “More of a Balance”

"I actually kind of struggled when I first started chartering with Americans, because Americans have a lot of those fad diets and things like that," Hannah told Bravo. "It was so funny: I remember my first season, it was like, 'Oh, can we get a craft cocktail?' I’m like, 'Yeah, sure.' Then I walk around, and I'm like, 'What … is a craft cocktail? Because in Europe, we just don’t have those sorts of things — all those buzzy diets. It's more of a balance."

2. She Has a Personal Trainer

Steve Zak Photography/FilmMagic

"I would love to have a consistent routine but it’s so hard when you travel as much as I do," Hannah told Bravo. "I have a personal trainer who I work with in Sydney, and then try to always have a hotel with a gym. My secret is to have no regime! If I’m jet lagged at 3 a.m., I work out then!"

3. She Walks Along the Water

“Even after all these years, water still calms me!” she told Us. “You can also alternate periods of brisk walking with leisurely walking. This type of interval training has many benefits, such as improving cardiovascular fitness and burning more calories than regular walking. And interval training can be done in less time than regular walking,” says the Mayo Clinic.

4. She Wears Athleisure Wear

"The reason I started wearing active wear outside the gym was because I travel so much," she told us. "It’s so comfy to wear on long-haul flights and removes the need to get changed on the plane!"

5. She Uses All-Natural Beauty Products

“The best way to know what's in your products is by reading the list of ingredients,” says the Mayo Clinic. “Ingredients to avoid include:

• Butylated hydroxyanisole or butylated hydroxytoluene, or BHA or BHT, respectively

  These preservatives are found in lipsticks, moisturizes and some food items.

• Coal tar dyes

  They are used as a colorant in hair dye and often labeled as "p-Phenylenediamine" or "CI" followed by a five-digit number.

• Diethanolamine, or DEA

  This is used to make products sudsy. It can be found in cleansers, soaps and shampoos.

• Dibutyl phthalate, or DBP

  This is a plasticizer found in nail polish.”

Kate Lawler first made waves as the third winner of the hit reality series, Big Brother. She has done a lot since. Lawler is a DJ, a fitness expert, and has a strong presence on Instagram. She just shared a stunning new reel. In it, she posed in a new swimsuit, her figure on display. She captioned the post, “HoMyGosh am I the only Mama who’s always wanted to wear matching swimsuits with their little one?” How does the stay so fit? Read on to see 5 ways Kate Lawler stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out At Home

Lawler shared some of her workout tips in this Facebook post. She says that she likes to do at-home exercises. “I honestly couldn’t be arsed today but got the mat out, googled ‘20 minute workout’ and exercised for free in the comfort of my own home. It was difficult but that’s mainly because Baxter and Shirley were trying to snog my face and stand on my chest.”

2. She Does A Variety Of Workouts

Dave Benett/Getty Images

In her Facebook post, Lawler talked about what exercises she likes to do. She says that she does a variety of things to stay in shape. “I get a lot of questions about my exercise regime,” she says. “And the truth is I power walk 60 minutes every day with the doggies, do a boxing, HIIT or hot yoga class when I can or if I’m feeling lazy like today, 20 minutes on the mat.”

3. She Went On A Vegan Diet

Shutterstock

Lawler opened up about her approach to eating in her Facebook post. She says that she makes sure to eat healthy. One thing she did was go vegan for a period of time. “I’m also feeling the benefits of having done a mostly vegan diet for two weeks,” she writes. “It really does help you eat less sugar and opt for healthy snacks like nuts and fruit. I’m going to treat myself to halloumi tonight though as it’s the weekend!”

4. She Walks Her Dog

Dave Benett/Getty Images

Lawler makes sure to workout regularly. She says in an interview that one thing she does is go on walks. Specifically, she walksA her dog every day. “Exercise for me is crucial to remain fit and healthy,” Lawler says. I’m guilty of pigging out and because I sometimes binge on junk food, I make sure I go to the gym at least once a week and do at least 60 minutes of power walking every day. Luckily I have a dog which gives me an excuse to walk.”

5. She Doesn’t Make Excuses

In her Facebook post, Lawler writes that she doesn’t like to make excuses for not working out. “I’m guilty of making excuses, but let’s be honest, there are no excuses when you don’t have to pay or leave the house to work out. It’s also not difficult to find just 20 minutes after work or before if you wake up a little bit earlier, right?”