Kate Love in Bathing Suit Asks "Who Has Allergies?"

Kate Love is white hot in her swimsuit. The Sports Illustrated Swimsuit Edition supermodel shows off her incredible figure in a white bathing suit in one of her latest social media posts, posing a question to her fans. “Who has allergies & congestion?! What are your best natural remedies??” she asked in her Instagram post. How does she maintain her fit physique? Read on to see 5 ways Kate Love stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Clean

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Kate eats “pretty consistently,” she told Sports Illustrated. “Especially while we’re mostly at home.” Her breakfast order? “I have an oat milk cappuccino, two scrambled eggs with everything but the bagel seasoning, and truffle zest,” she told Sports Illustrated. She also shared a video documenting her meal prep. “I love nothing more than my homemade breakfast,” she wrote. “It’s clean, healthy and starts my day off right.” For lunch, she will eat a salad midday, which she pairs with a protein. Her go-to? “Typically greens, grilled chicken, avocado, toasted chickpeas, croutons, blueberries, pine nuts and olive oil.” Kate loves seafood. “I mostly have fish for dinner,” she told Sports Illustrated. “Usually something easy! I pick up fresh fish and whatever side of veggies I’m excited about and bake them or put them in the air fryer for some crunch.”

2. She Sticks to Low-Calorie Spirits

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Kate doesn’t drink her calories.. Her favorite spirit is Pompette, a low-sugar, low calorie (40 per glass, 160 per bottle) hard seltzer. She likes it so much that she partnered up with the bubbly beverage brand.

3. She Mixes Up Her Workouts

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“I am someone who works out very regularly, but it all depends on what I have accessible to me that day,” she told Fox News. “Sometimes I’ll do an at-home workout using a fitness app. I love a good dance cardio because it’s really fun, and you can honestly do it anywhere. When I’m at home, I work out with my trainer in the mornings at Gotham Gym. I love it and I can get my workout done for the day. Sometimes I’ll even bike there, and it feels great to get your day started that way. If I’ve been traveling a lot or I feel run down, I love hot yoga to help stretch everything out. I do spin. I like SoulCycle and I do Pilates. And if I’m in a different city, I look up workouts near my hotel.”

4. She Walks Her Dog

Kate Love/Instagram

Another way Kate gets her steps in is by walking her Vizsla named Vestry, who “gets me outside every day,” says the model. “I’ve started to notice the mileage that I walk with my dog. So I walk everywhere to get things done, but I’m also in a walkable city. If I’m in a location that’s not so walkable, I get on a treadmill and walk for an hour. And I find that makes a big difference. And on days when I feel like challenging myself, maybe I’ll do a bit of an incline for an hour.”

5. She Does TRX Workouts

Kate Love/Instagram

Kate loves TRX workouts. “I think the key is to get your body moving,” she told Fox News. “You shouldn’t get intimidated by doing certain workouts. Whatever works for you is great. I also like the TRX Suspension Trainers, and you can just hook them to your door. It’s amazing to stretch on. You can do cardio or strength training with your body weight. It’s also easy to travel with. It’s hard to have an excuse at this point to not work out because there are so many things you can do.”