Keleigh Sperry Teller recently enjoyed a lake trip with friends. She shared some of the highlights on Instagram. In a recent post, Sperry and her friends were seen on a boat and by the water. She captioned the post, “That July 9th.” How does she stay so fit? Read on to see 5 ways Keleigh Sperry Teller stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Hikes
Sperry spends a lot of time outside. One thing she likes to do is go hiking. She posted these photos and videos on Instagram of herself and her friends hiking to a lake. She captioned the post, “Ponds with soulmates.” "Like brisk walking, hiking is a good way to improve your cardiovascular fitness, particularly if your route includes some hills, which will force your heart to work harder. Taking a hike on the slightly uneven surface of a trail also provides a natural way to engage the core muscles in your torso and to hone your balance skills," he told Harvard Health.
2. She Swims
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Sperry loves to go swimming. She has posted several photos on Instagram of herself in the water or at the beach. While taking a trip to Bora Bora, Sperry spent time in the ocean. She posted this photo of herself on a tube, captioning it, “Fall in love all over again.”
3. She Bodyboards
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Swimming isn’t the only thing Sperry likes to do in the water. She also loves to go bodyboarding. She posted this photo and video on Instagram of herself and her family bodyboarding in the ocean. She captioned the post, “Thanks for watching out day.”
4. She Likes Dogs
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Sperry is a dog lover. She owns a French Bulldog named Bugsy, who is prominently featured on her Instagram. Sperry posted these photos of herself on vacation with her dog. She captioned the post, “Da bugs.”
5. She Dances
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Sperry and her husband, Miles Teller, like to dance together. There are several posts on social media of the couple dancing. She posted this photo of themselves in a club in Hawaii on Instagram. She captioned the post, “Nothing else to do in Hawaii besides drink ‘n dance.”
6. She’s in Love
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She’s in love. At a Black Keys concert in 2013, Teller met Sperry. “We both had mutual friends of the band,” Teller told Vogue. “I didn’t think it went well, but after a few more attempts, I got her to dance with me, and a week later, we went on a date,” he recalled. “After we met, I knew she was the one.” Sperry recalled: “He was so charming and charismatic,” she said. “I adored him from the first moment we met.” Soon after: “I brought her to meet my grandparents,” he told Elle. “My grandma tweets my girlfriend.”
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