Kelly Brook in Bathing Suit is a "Lazy Laker"

1. She’s Sober

Lala Kent/Instagram

Kent is open about her struggles with alcoholism, and how she decided to get sober. “It's been awhile since I've posted about sobriety," she wrote on Instagram. "It's important for me to say that this is a disease that can only be self diagnosed. No one got me sober... I got me sober. I made the choice to work hard every day to not pick up a drink."

2. She Works Out With A Trainer

Kent is one of many of celebrity clients of trainer Jenna Willis. She posted this video on Instagram of the two of them doing one of Willis’ workouts together.

3. She Does A Lot of Leg Workouts

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In her Instagram video with Willis, Kent is seen doing a lot of leg and lower body workouts. Kent is seen doing squats, dips, and wall sits with a twist.

4. She Works out Her Arms

In addition to her lower-body, Kent makes sure to keep her arms and upper body in shape as well. In this video on her Instagram, Kent is seen doing pull-ups on a piece of gym equipment in her home.

5. She Spends A Lot Of Time Outside

Kent lives in sunny California, and according to her Instagram, she likes to take advantage of the incredible beaches and scenery there. She also loves to go on vacations with her friends and family. Kent often goes to the beach, and occasionally hikes with friends.

Kelly Ripa cheered for the Eagles on Super Bowl Sunday in her swimsuit. The talk show host used the big game as an opportunity to flaunt her fit figure, wearing a green wetsuit in honor of Philadelphia. “A pic from #superbowl sunday 2018 sporting my lucky Eagles wetsuit. Gonna wear it under my winter coat this year,” she captioned the Instagram photo. How does she stay so fit? Read on to see 5 ways Kelly Ripa stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Kelly has been working out with Anna Kaiser for many years, doing her dancing workout. “Danced my way through 2022,” she captioned a recent video of herself getting her sweat on. Dancing is a great workout for many reasons. Not only does it build strength and promote flexibility, but helps you lose weight and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.

2. She Drinks Milk

Kelly drinks a glass of milk in the morning. “The nest might be empty, but my morning glass is full of MILK. A splash of coffee, a dry body brush and a detailed skincare routine help too. Kickstarting my day my way,” she captioned a post.

3. She First Started Using Botox in Her Armpits

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Kelly told People in 2022 that she started using Botox in her armpits to combat excessive sweating before she using it elsewhere. “For me, it was just more of my comfort level,” she explained. “If I worked off camera, I would not wash my hair with regularity or wear makeup but when I started to see things that I didn't like, I thought, well, the next turtleneck is going to have two eye holes. I'm not saying you should let people bully you into cosmetic procedures. These are my choices for me.”

4. She Is Active Outdoors

When Kelly isn’t working out with her trainer you can find her blasting calories outdoors. She enjoys walking, swimming, and even rock climbing. In fact, she and husband Mark Consuelos spent a recent anniversary climbing rocks together. “Couple’s therapy,” she captioned one of the Instagram posts of their adventure.

5. She Is Sober

Kelly put down the bottle in 2017. "I did a sober month – all my girlfriends did it, we all did it together – I just never went back to it," she told People. "It felt great, I felt like I looked great, I felt like I didn't feel hungover."

Brooke Monk is looking red hot in her swimsuit. The TikTok and Hype House star flaunts her famous figure in a red bathing suit in one of her latest social media posts. “I love you,” she captioned the set of Instagram snaps. How does she stay so fit? Read on to see 5 ways Brooke Monk stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Hikes

Brooke loves getting outside and taking a hike. “Morning hikes are fun,” she captioned a recent Instagram post. “Hiking is one of the best ways to get exercise. No matter what type of trail you find yourself on, hiking is a great whole-body workout—from head to toe and everything in between,” says the National Parks Service. Some of the physical benefits include building stronger muscles and bones, improving your sense of balance, improving your heart health, and decreasing the risk of certain respiratory problems. It also offers many mental health benefits, according to a Stanford University study.

2. She Plays Tennis

Brooke also enjoys playing tennis. According to ACE Fitness it blends together cardio and aerobic exercise, as there is a lot of running around, and hand-eye coordination. "While tennis provides numerous health benefits—improved aerobic fitness and anaerobic endurance, muscular fitness (grip strength and endurance), flexibility, multiple skill parameters (balance, speed, agility and quickness), reactivity, and power—it also is psychologically demanding," they say.

3. She Tries to Be the “Bigger Person” with Haters

Does Brooke read comments from her followers? “Oh yes, I definitely do! I used to respond a lot more and then after a while, you realize that it isn't worth it. There are so many more positive comments than negative ones,” she told The Teen Magazine. So sometimes I get particularly frustrated, and I'll type out a long response, but then I remind myself, ‘Just put your phone down! Come back in 10 minutes and let it go, it's not worth it.’ Usually, I'm the bigger person! But some days... I'm like ‘You know what, you're going to get it today!’”

4. She Has Faith

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Brooke grew up in a conservative Christian family and often ties the bible into her posts. Her Instagram profile mentions ​​1 Corinthians 13: 1-7: “Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth.”

5. She Dances

As a TikTok star, Brooke spends a lot of time perfecting her dance moves. Dancing is a great workout for many reasons. Not only does it build strength and promote flexibility, but helps you lose weight and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.

Kailyn Lowry first came into prominence in 2010, when she appeared on an episode of the mTV docu-series, 16 and Pregnant. She then went on to appear as a cast member on the spin-off Teen Mom 2. Lowry has also become a podcast host, hosting “Coffee Convos,” “Barely Famous,” and “Baby Mamas, No Drama.” Lowry recently celebrated her birthday with a trip to Thailand. Lowry shared a highlight video on Instagram of herself in her resort. How does she stay so fit? Read on to see 5 ways Kailyn Lowry stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Kailyn Lowry/Instagram

As you can tell from her recent Instagram post, Lowry travels all over the world. She usually likes to go to tropical locations. Lowry loves to go the beach or the pool, and shares a lot of photos of herself by the water on Instagram. She likes to swim as a way of staying in shape. Lowry went to Costa Rica with her friend and Teen Mom co-star, Leah Messer, and shared this photo of the two of them in the water. She captioned the post, “Hot springs.” She also shared these photos of the two of them at the beach, captioning it, “Rio Naranjo.”

2. She Speaks Out

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Lowry isn’t afraid to speak out about things that are important to her. In 2020, she shared a lot of posts on Instagram supporting the Black Lives Matter movement. She shared this post, captioning it, “#justiceforgeorgefloyd #blm #blacklivesmatter.” She also shared this post for Blackout Tuesday.

3. She Moved On From Reality TV

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Lowry has spent a lot of time on reality TV. However, last year, she made the decision to walk away from Teen Mom. She opened up about this decision to E! News. "I want to focus on my self-growth and my kids,” she says. “And I didn't feel like the show aligned with the goals that I have anymore. I decided it was time for me to move on."

4. She Kayaks

Kailyn Lowry/Instagram

Swimming isn’t the only thing Lowry likes to do in the water. She also likes to go kayaking. Lowry lives near Bethany Beach, so she is able to spend a lot of time by the water. Lowry shared this photo on Instagram of herself kayaking in the river. She captioned the post, “Such a good weekend.”

5. She Plays With Her Dogs

Kailyn Lowry/Instagram

Lowry and her family own a lot of dogs. She prominently features her pups on Teen Mom and on her social media accounts. She shared these photos, captioning it, “Here are a few pix of my baby Karma.” Lowry also posted these photos of her dog, captioning it, “I love her so much my heart hurts... Should I make her an Instagram?’

DJ and Big Brother champion Kate Lawler is on vacation in Paris. She made sure to get some stunning photos for Instagram. In a recent set of photos, Lawler lounged on a towel outside. She wore a black bathing suit, looking stunning. Lawler captioned the post, “Anyone seen my suntan?” How does she stay so fit? Read on to see 5 ways Kate Lawler stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Took It Easy After Having A Baby

After having her first child, Lawler had to take it easy, especially when it comes to her workouts. She revealed what she was doing on Instagram. “Obviously after my birth (which was abdominal), I wasn’t allowed to do any form of exercise for at least 6 weeks so I took it easy and up until now have only been walking @baxterandshirley with a couple of reformer pilates classes back in May.”

2. She Works Out On A Regular Basis

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When it comes to working out, Lawler tells LifestyleLink that she makes sure to do so on a regular basis. She says that her diet is one of her main motivations. “I’m guilty of pigging out and because I sometimes binge on junk food, I make sure I go to the gym at least once a week,” she says. “Exercise for me is crucial to remain fit and healthy.”

3. She Walks

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One thing Lawler likes to do to stay in shape is going for walks. “I do at least 60 minutes of power walking every day,” she says to LifestyleLink. Lawler sometimes has a furry companion with her. “Luckily, I have a dog, which gives me an excuse to walk.”

4. She Believes In Moderation

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Lawler tells LifestyleLink that when it comes to her diet, she doesn’t like to restrict herself. Instead, she focuses on moderation. “I'm conscious of eating healthily, but I believe that you can have everything in moderation. I don’t like diets that don’t allow you to have carbs or gluten for example.”

5. She Drinks A Lot Of Water

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Lawler tells LifestyleLink that she makes sure to stay hydrated. She says that she only drinks water now. “I’ve learnt that drinking at least two litres of water a day will make your skin clearer and also keep hunger at bay. A lot of people think they’re hungry, yet they’re just dehydrated. I’ve never drunk fizzy drinks -only water. All-day, every day.”