Kelly Gale in Bathing Suit is "Not Going Further Out" 

Kelly Gale is wading in her swimsuit! The gorgeous Australian supermodel flaunts her impossibly toned figure in one of her latest social media posts, wearing a bathing suit while out in the ocean. “Not going further out.. Cause,” she captioned the video, adding a dolphin emoji. How does the model stay in such phenomenal shape? Read on to see 7 ways Kelly Gale stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Mixes Up Her Workout Routine

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Kelly maintains variety when it comes to exercise. “Usually on my days off, and sometimes before going to set – I end up heading to pilates, boxing or jump rope and when that gets boring, I go rock climbing with friends or find some other activity we can tackle,” she told V Magazine. How often does she break a sweat? She adds to Grazia that she works out “for a few hours” a day and does “a lot” of walking.

2. She Eats Clean and Organic

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When it comes to eating Kelly’s diet “generally consists of fresh, organic produce (all veggies, nuts, seafood, occasional eggs and lots of raw vegan dark chocolate) and superfoods everyday such as chlorella and spirulina,” she explained V Magazine. “If I ever need an immune booster I have tons of ginger, tumeric and baobab,” she said. Per Kelly, it “takes a while to get used to healthier foods if you’re used to eating crap, or if you have been brought up eating a certain kind of way.” She maintains that healthy eating tastes good. “To me, almost everything clean and healthy taste good and you can always play around and make it taste even better.”

3. She Doesn’t Count Calories or Weigh Herself

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Kelly doesn’t keep track of a few numbers. “When it comes to both diet and exercise, I do have a few rules to keep my mind sane,” she told V. “One of which is not counting calories or weighing myself, it’s too easy to go crazy when you focus on numbers and if you are sticking to healthy foods and doing your utmost with exercising, there really is no reason to count numbers anyways.”

4. She Eats to Nourish

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Kelly refuses to use the words “cheat meal” and views food as fuel. “It makes the meal seem ‘bad’ somehow, or like something you shouldn’t be having. I only eat foods that nourish my body, other foods I don’t even crave – but I do eat nourishing versions of the unhealthy stuff,” she told V. “Nice cream, which is ice cream made from bananas, chocolate that’s sweetened with coconut nectar, nut butters, popcorn etc. I just don’t believe that to be cheating, my body and soul needs it so there is no cheating. I guess the only cheat for me is an occasional night out drinking, which happens a few times a year.”

5. She Drinks Green Juice

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Kelly drinks her nutrients. “I have a green juice in the morning – a big one – with kale, spinach, celery, cucumber, two lemons and lots of ginger,” she told Grazia.

6. She Is Selective with Sugar

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Kelly avoids white sugar. “I also have a hard rule against eating any cane sugar,” she told V. “My mom is a doctor and cancer researcher, and has spoken to me too many times about the harm sugar has on one’s health for me to not completely cut it out.”

7. She Does Yoga

Kelly is all about her yoga practice and also meditates for her mental health. “I do wish more schools taught children at a younger age about the importance of physical activity for mental health. Talking more about it and setting up meditation classes at schools would make a tremendous amount of difference. I imagine such practices as a part of the regular curriculum would also greatly affect things like their school work and even making the overall environment a more friendly place with less bullying. Mental health issues are very real and can often times start at a young age,” she told V.

Model Kelly Gale is a fitness nut, and her knowledge of how to nourish your body has paid off for her. Her Instagram is full of revealing photos. Gale just posted a new selfie to her story this week. In it, she posed on the beach in a pale yellow bathing suit with ruffles, with a palm tree making the perfect summer backdrop. How does she stay so fit? Read on to see 5 ways Kelly Gale stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Hot Yoga

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In an interview with Vogue, Gale revealed her tips for staying well in the winter. She says that she likes to do a specific type of exercise when it gets cold out. “I absolutely love going to hot yoga in the winter. It feels amazing when you walk there in the cold, and then get into this peaceful, heated room to meditate and stretch.”

2. She Boosts Her Immune System

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Gale tells Vogue that she likes to make a certain drink to boost her immune system. “My go-to drink in the winter to fight colds and flus is about 3.4 ounces of water mixed with 2 tablespoons of apple cider vinegar, lots of cayenne pepper and cinnamon, one lemon, and 1 teaspoon of raw honey. I make it the night before, and drink it first thing every morning on an empty stomach. On top of strengthening your immune system, this concoction also wakes you up, giving you lots of energy, and boosts your metabolism. It’s my power drink!”

3. She Keeps Her Skin Moisturized

Gale has amazing skin. She tells Vogue that one of her secrets is keeping it moisturized. “My skin gets really dry in the cold, so to keep it soft and hydrated, I spread avocado oil all over my body every day after I shower. I find it works even better than coconut oil! For my lips, which also get very dry, I use Elizabeth Arden’s Eight Hour cream.”

4. She Works Out Her Core

Gale likes to share her favorite workouts on her YouTube channel. In this video, she revealed her secrets for burning belly fat and working her core. “To burn belly fat, you’re gonna have to do some cardio,” Gale explains. In the video, she is seen doing mountain climbers, knee to elbow crunches, and planks, among other exercises.

5. She Works Out Her Lower Body

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Gale makes sure to workout her lower body. She has many lower body workout videos on her YouTube channel. In this video, she revealed some of her favorite exercises that can be done with just a resistance band. Gale likes to do exercises like clamshells, toe taps, side leg raises, all with the band.

Noelle Foley wants to be at the beach. And her recent Instagram post proves it. In it, Foley, aka Mick Foley's daughter, posed in the ocean in Castaway Cay. She wore an aqua bathing suit with pink flowers. She captioned the post, “I think somewhere tropical is calling my name… NoOoEelLlLeEe.” How does she stay so fit? Read on to see 5 ways Noelle Foley stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Recovering From A Concussion

In 2019, Foley got a concussion. She opened up about her recovery on the Concussion Foundation website. “The back of my head is still extremely sensitive to touch. Even when I'm trying to go to sleep, it hurts to put my head on the pillow, so I have to readjust a lot to find a way for my head to be comfortable. Also, every time I've been in the car, I have not let my head even touch the headrest, just in case we hit a bump or hit the brakes a little too hard. I just cannot risk my head even being slightly hit. I'm scarred from headrests, literally.”

2. She Pushed Herself

Foley is pushing herself out of her comfort zone. She talked about this in this 2022 wrapped post on her Instagram. “I stepped out of my comfort zone and got out of the house more… For a while I wouldn’t leave my house for weeks at a time, so this was a big accomplishment for me. This year (like the past few) was very difficult, uncomfortable, painful, stressful, and emotional, but I tried to keep a smile through it all (most of the time) and for that, I am very proud of myself.”

3. She Spends Time In the Water

As you can see from her recent Instagram post, Foley loves to spend time in the water. She captioned the photo, “I’ve seen far too many insides of doctors offices, and way too little sunshine… So I think it's time to get some vitamin D.” Foley also shared this video of herself in a pool, captioning it, “Sweet dreams are made of these… Baths. Still dreaming about this awesome experience at @aireancientbaths_us.”

4. She Kayaks

Swimming isn’t the only thing Foley likes to do at the beach. She also loves to go kayaking. While on a trip to San Diego, Foley posted this highlight video on Instagram. In it, she is seen kayaking at the beach. She captioned it, “I knew it looked awesome from pictures online, but seeing it in person was on a whole nother level.”

5. She Does Yoga

Foley likes to practice yoga as a way to stay in shape. While on a trip to Dallas, she made sure to do a yoga session. She shared these photos from the day on Instagram. Foley captioned the post, “Getting my inner Yogi on over at @thompsonhoteldallas’ outdoor fitness lawn. I could stay up here all day. The gym and fitness lawn are so nice here at the Thompson that it actually makes me want to work out.”