Kelly Gale in Bathing Suit is "So Hot"

Model Kelly Gale has devoted her life to healthy living and the results are on display in a new swimsuit photo, which fans are calling “so hot.” She’s done several revealing photoshoots for different brands. Gale posted some highlights from a recent shoot on Instagram. In it, she posed in a multicolored bathing suit, sunglasses, a black jacket, and ankle-high boots. Gale walked on an airplane runway in the shoot. How does she stay so fit? Read on to see 5 ways Kelly Gale stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Focuses On Her Goals

Gale revealed some of her wellness secrets to Pop-Up Workouts. One thing she revealed was her motivations for staying in shape. “Focusing on having my goals in my mind all the time, knowing why I'm here, why I'm doing it,” Gale said. “And just that makes me push harder. It keeps you in great shape.” Certified professional trainer Alena Beskur “says beginners most often give up on their exercise-related goals because they grow frustrated when they don’t see results quickly. Or they try to do too much too fast and burn out,” according to the Cleveland Clinic. “Exercise is not magic — it’s hard work that takes effort and time,” she says. So it’s important to approach your fitness goals with a sense of patience and persistence.

2. She Walks

LOS ANGELES, CALIFORNIA - AUGUST 02: Kelly Gale attends Warner Bros. Premiere of "The Suicide Squad" at The Landmark Westwood on August 02, 2021 in Los Angeles, California. (Photo by Axelle/Bauer-Griffin/FilmMagic)Axelle/Bauer-Griffin/FilmMagic

Gale makes sure to get her steps in. She tells Pop-Up Workouts that she likes to walk a lot. “Wherever I'm going, I make sure I walk,” she says. “That kind of makes me refreshed.” “Walking wards off heart disease, brings up the heart rate, lowers blood pressure and strengthens the heart. Post-menopausal women who walk just one to two miles a day can lower their blood pressure by nearly 11 points in 24 weeks. Women who walk 30 minutes a day can reduce their risk of stroke by 20%, and by 40% when they stepped up the pace, according to researchers at the Harvard School of Public Health in Boston,” sats the Arthritis Foundation.

3. She Eats Healthy Snacks

WESTWOOD, CALIFORNIA - OCTOBER 15: Kelly Gale attends World Premiere of Apple TV+'s "For All Mankind" - Red Carpet at Regency Village Theatre on October 15, 2019 in Westwood, California. (Photo by Presley Ann/Getty Images)Presley Ann/Getty Images

Gale makes sure to eat a healthy diet. And that extends to her favorite snacks. She describes her favorite snacks to Pop Up Workouts, saying that she loves,“Turkey breast, some raw chocolate, and some berries.”

4. She Does What She Wants

NEW YORK, NEW YORK - SEPTEMBER 12: Kelsey Merritt, Yasmin Wijnaldum, and Kelly Gale attend Rihanna's 5th Annual Diamond Ball Benefitting The Clara Lionel Foundation at Cipriani Wall Street on September 12, 2019 in New York City. (Photo by Dave Kotinsky/Getty Images for Diamond Ball)Dave Kotinsky/Getty Images

In an interview with Grazia, Gale spilled her main wellness philosophy. “Just do what feels good. That's what I try to do. I try to take care of myself and just not think about what other people are doing. Just like drink lots of water, get enough sleep and be happy.”

5. She Goes Makeup Free On Off Days

LOS ANGELES, CALIFORNIA - AUGUST 02: Kelly Gale attends Warner Bros. Premiere Of "The Suicide Squad" at The Landmark Westwood on August 02, 2021 in Los Angeles, California. (Photo by Jon Kopaloff/FilmMagic)Jon Kopaloff/FilmMagic

Being a model, Gale has to put makeup on for jobs and shoots. However, she tells Grazia that she goes makeup free when she’s not working. She says that this helps her skin. “So when I'm working, I have to wear makeup. But what I do is when I'm off duty, I don't wear any makeup at all.”

Kelly Gale is an extremely successful model, and frequently espouses the benefits of healthy living. Her Instagram account is full of swimsuit photos and stylish photoshoots. Gale just shared highlights this week. In the photos, Gale posed in a magenta strapless bathing suit by the pool. She also enjoyed a coconut in the photos, and captioned the post with a coconut emoji. How does she stay so fit? Read on to see 5 ways Kelly Gale stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does 8 Minute Ab Circuit Trainings

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Gale has amazing abs, and she makes sure to work them out regularly. She shared her go-to ab workout on Instagram. Gale does four different ab circuits each day, for eight minutes. “8 min ab workout. 4 exercises. 30 seconds each. Repeat 4 sets.” Gale’s ab exercises include single leg crunches on each side, leg raise crunches, and raised leg crunches.

2. She Enjoys Working Out

Gale revealed some of her fitness and health secrets to W Magazine. She says that she enjoys working out, which helps her stay in shape. “I think a lot of people assume that fitness only means going to the gym, but to me it’s always been about finding anything active that I enjoy, and finding the balance with having fun,” Gale explained. “I’m very lucky because fitness has also ended up being a huge part of my work, which I think of as a great luxury to have something I’m so passionate about organically integrated into my professional life. Having that love for wellness makes staying dedicated far easier as well, everything is harder when we view it as an obligation rather than a pleasure.”

3. She Does A Variety Of Workouts

Jon Kopaloff/Getty Images

Gale makes sure to workout on a regular basis. She revealed some of her favorite exercises to stay in shape to W Magazine. Gale says that she does a lot of different things. “Usually on my days off, and sometimes before going to set – I end up heading to pilates, boxing or jump rope,” she says. “When that gets boring, I go rock climbing with friends or find some other activity we can tackle.”

4. She Eats Clean

In addition to working out, Gale also pays attention to her diet. She tells W Magazine that she eats healthy, and enjoys clean and organic food better. “I think it also takes a while to get used to healthier foods if you’re used to eating crap, or if you have been brought up eating a certain kind of way. To me, almost everything clean and healthy taste good and you can always play around and make it taste even better.”

5. She Avoids Sugar

Gale tells W Magazine that she has completely removed some things from her diet, and cites a specific ingredient. “I also have a hard rule against eating any cane sugar,” Gale revealed. “My mom is a doctor and cancer researcher, and has spoken to me too many times about the harm sugar has on one’s health for me to not completely cut it out. My diet generally consists of fresh, organic produce (all veggies, nuts, seafood, occasional.)”

Kelly Gale is one of the most successful working models today. She’s modeled in the Victoria’s Secret Fashion Show, Playboy, and Sports Illustrated. Gale loves her job and her most recent Instagram reels prove it. Gale posted two reels of herself doing a shoot on the beach in a white one piece and a black bikini. She captioned one, “Days at work like this.” She captioned the other, “BTS and final film.” How does she stay so fit? Read on to see 5 ways Kelly Gale stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Values Her Inner Beauty

Gale is obviously a gorgeous woman. However, she doesn’t always put a lot of emphasis on her looks. She tells Vogue that she puts a lot of value on her inner beauty, and loves getting compliments on her personality and other things. “I feel beautiful when I get compliments for things other than my looks; like when people tell me I have a good sense of humour or that I'm a kind person.”

2. She Takes Care Of Her Skin

Being a model, Gale has to have a good skincare routine, and she clearly gets good results. She opened up about her skincare tricks and tips in an interview with Vogue, saying, “I'm lucky to be born with good skin and hair, so I just use Dermalogica Skin Smoothing Cream every morning and evening after basic cleansing. My lips tend to get very dry; no matter how much water I drink or lip balm I use, so I use Aloe Lips to keep them soft. When I'm tired or stressed I spritz my face with a Vitamin E mist or rose water -- it's instantly refreshing.”

3. She Does A Variety Of Workouts

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Gale works out on a regular basis. She tells Vogue that she does a variety of different exercises each week. “I work out for one to two and a half hours, six days a week, and switch up the routines, alternating between spinning, boxing, running and jump rope for cardio. I do a lot of exercises with resistance bands to get my legs and butt in shape and I also do different ab exercises.”

4. She Cooks Healthy Meals

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In addition to working out, Gale also eats pretty healthy. She tells Vogue that she likes to cook a lot of her own meals. “Cooking is one of my biggest passions; I cook almost everything I eat. My breakfast is plain yoghurt with berries and homemade, unsweetened, wheat-free, gluten-free muesli, or a green smoothie. For lunch, I eat an undressed chicken or shrimp salad and for dinner I almost always have a salad with some form of protein.”

5. She Works Out First Thing In The Morning

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In an interview with ELLE, Gale broke down her daily routine, specifically her diet and fitness specialties. She says that the first thing she does each day is go to the gym. "I started my day quite early with a workout alongside Michael Olajide at Aerospace before breakfast. It's always the first thing I do in the morning: If I don't have to work or travel, I usually go every single morning to box."

Kelsey Calemine is one of the new influencers and models on the rise. She’s modeled for the fashion brand SHEIN. She also is extremely active on social media. Calemine posts a lot of revealing photos on Instagram. Calemine just shared a new set of photos this week. In them, she modeled a crochet multicolor bathing suit, pink wrap skirt, and Balenciaga baseball cap. Calemine’s impressive figure was on full display. How does she stay so fit? Read on to see 5 ways Kelsey Calemine stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Hikes

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Calemine loves to spend time outside. She does a lot of outdoor activities to stay in shape. One thing she likes to do is go on hikes and walks. Calemine shared these photos on Instagram of herself going on a sunset walk in St. Tropez. She also posted these photos of herself after a hike to a waterfall. She captioned it, “I had to rock climb to get to this hidden waterfall, slipped and hurt my knee, but it was worth it cause shit was beautiful.”

2. She Swims

Gabriel Olsen/FilmMagic

Calemine loves to go to the beach and pool. She shares a lot of photos of herself by the water. Naturally, she loves to swim as a way of keeping herself in shape. She shared these photos of herself wading in the water. Calemine captioned it, “Justkeepswimming,” referencing the movie Finding Nemo. She also posted these photos of herself enjoying a boat day in Amalfi, Italy. She captioned it, “Soup of the day.”

3. She Loves Seafood

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Calemine shares a lot of food on her Instagram. One thing that is prevalent in her diet is seafood. In this set of photos, she shared a photo of some sushi. She also enjoyed lobster, teriyaki salmon, and more sushi, in these photos. The Washington State Department of Health reports, “Fish is a low-fat high quality protein. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium.”

4. She Loves Green Juice

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Another thing Calemine enjoys a lot of is green juice. She shares a lot of photos of green juice on Instagram. She posted this photo of herself drinking a green smoothie, captioning it, “My feed be making me look like a whole ass travel blogger.” Green juice has less processing and sugar than regular juice. It can also be used to get more servings of produce, probiotics, and fiber into your diet. Green juice can reduce inflammation and help with digestion.

5. She Uses Protein Powder

Calemine likes to cook. She shares a lot of her recipes on Instagram. One thing she likes to include in recipes is protein powder. In this video, Calemine made chocolate chip pancakes with fruit and protein powder. She captioned it, “So obsessed, and can’t wait to make again!” Protein powder is an easy way to get enough protein into your daily diet.

Eve Gale and her twin sister, Jessica, first made waves in 2020, when they became the first siblings to appear on Love Island. Since then, the twins have gone on to do a lot. They launched their own line of lingerie. They’re successful models. And they have a large following on social media. The sisters shared a stunning new photo from Miami on Instagram this week. They captioned the post, “MIA.” How does she stay so fit? Read on to see 5 ways Eve Gale stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Professional On Set

To advertise their lingerie collection, Gale and her sister did an interview with MailOnline. In it, Gale talked about her career. She says that she always tries to be professional when she works, even when she’s not feeling confident. “I feel like although we come across very confident on shoots, inside I’m like thinking, ‘oh my God, I don’t feel it!’ I just try and get that across because I don’t want to come across like I’m nervous.”

2. She Doesn’t Care What Others Think

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In their MailOnline interview, Gale and her sister opened up about how to be more confident. They said that one of their secrets is not paying attention to what others might think of them. “One of the best things is to really get out of your head. A lot of people are insecure about what other people may think and they might have the spotlight effect thinking ‘everyone’s looking at me’. But really, what you see is completely minor to everyone else.”

3. She Builds Confidence

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Gale is all about building confidence in herself. She revealed her secrets in her MailOnline interview. “I’ve never come across someone who is one hundred percent completely confident in themselves. But also, there’s a little bit of faking it until you make it. If you walk out the door in an outfit that you like and carry yourself well and think ‘I look beautiful today’, that’s going to come across. Body language and what you tell yourself is really important.”

4. She Enjoys Her Career

Gale loves what she and her sister are able to do with their lives. She opened up about this to MailOnline. “We saw the kind of career you can get from it, and we thought we liked it,” she says. “We really just learnt as you go along and now, we’re just focused on being the best that we can be. It naturally happened. It helps that we enjoy it, it’s a good career. We can make money from it.”

5. She Swims

As you can see from her recent post, Gale loves to go to the beach. She shares a lot of beach photos on her Instagram. Gale likes to swim to keep herself in shape. While on a trip to Ibiza, she made sure to go to the city’s many beaches. Gale posted these photos of herself in the water. She captioned the post, “Just add water.”