Kelly Gale in Bathing Suit Spends “Day At Work”

Kelly Gale is one of the most successful working models today. She’s modeled in the Victoria’s Secret Fashion Show, Playboy, and Sports Illustrated. Gale loves her job and her most recent Instagram reels prove it. Gale posted two reels of herself doing a shoot on the beach in a white one piece and a black bikini. She captioned one, “Days at work like this.” She captioned the other, “BTS and final film.” How does she stay so fit? Read on to see 5 ways Kelly Gale stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Values Her Inner Beauty

Gale is obviously a gorgeous woman. However, she doesn’t always put a lot of emphasis on her looks. She tells Vogue that she puts a lot of value on her inner beauty, and loves getting compliments on her personality and other things. “I feel beautiful when I get compliments for things other than my looks; like when people tell me I have a good sense of humour or that I'm a kind person.”

2. She Takes Care Of Her Skin

Being a model, Gale has to have a good skincare routine, and she clearly gets good results. She opened up about her skincare tricks and tips in an interview with Vogue, saying, “I'm lucky to be born with good skin and hair, so I just use Dermalogica Skin Smoothing Cream every morning and evening after basic cleansing. My lips tend to get very dry; no matter how much water I drink or lip balm I use, so I use Aloe Lips to keep them soft. When I'm tired or stressed I spritz my face with a Vitamin E mist or rose water -- it's instantly refreshing.”

3. She Does A Variety Of Workouts

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Gale works out on a regular basis. She tells Vogue that she does a variety of different exercises each week. “I work out for one to two and a half hours, six days a week, and switch up the routines, alternating between spinning, boxing, running and jump rope for cardio. I do a lot of exercises with resistance bands to get my legs and butt in shape and I also do different ab exercises.”

4. She Cooks Healthy Meals

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In addition to working out, Gale also eats pretty healthy. She tells Vogue that she likes to cook a lot of her own meals. “Cooking is one of my biggest passions; I cook almost everything I eat. My breakfast is plain yoghurt with berries and homemade, unsweetened, wheat-free, gluten-free muesli, or a green smoothie. For lunch, I eat an undressed chicken or shrimp salad and for dinner I almost always have a salad with some form of protein.”

5. She Works Out First Thing In The Morning

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In an interview with ELLE, Gale broke down her daily routine, specifically her diet and fitness specialties. She says that the first thing she does each day is go to the gym. "I started my day quite early with a workout alongside Michael Olajide at Aerospace before breakfast. It's always the first thing I do in the morning: If I don't have to work or travel, I usually go every single morning to box."