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Kendall Jenner in Bathing Suit is "By the Pool"

Here's how she stays fit.

2022 Vanity Fair Oscar Party Hosted By Radhika Jones - Arrivals
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Jess Kelly
By Jess KellyApr 15, 2022
Jess Kelly
Jess Kelly has nearly a decade of experience covering travel, food, and entertainment.
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Kendall Jenner is everywhere these days, with The Kardashians now on Hulu, a business to run and a tequila to drink. Her brand, 818, inspired her to spend some time "by the pool" in her most recent swimsuit photo. "be there soon 😍," said A&R rep Carter Gregory. "Jealousy 10/10," said educator Tiffany Sorya. "Yes please 🔥," said TV star Olivia Pierson. How does she stay so fit? Read on to see 5 ways Kendall Jenner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Rises With The Sun

Kendall prioritizes waking up early to start her day in a productive way. “I've gotten used to being an early bird. I like getting up early and feeling really productive before lunch,” she explains. “I prefer to work out in the morning. To stay toned, I do a lot of ab work with my trainer, Gunnar Peterson.”

2. She Tries New Things, Like Boxing

Courreges : Runway - Paris Fashion Week - Womenswear F/W 2022-2023Peter White/Getty Images

In addition to Jenner working with Gunnar Peterson to maintain her runway bod, she mixes it up in the gym to keep herself entertained. “Occasionally I'll take a kickboxing class,” she said. According to the Cleveland Clinic, boxing can improve hand-to-eye coordination, enhance your endurance, and of course, help you slim down.

3. She Eats Really Lean

The 2021 Met Gala Celebrating In America: A Lexicon Of Fashion - ArrivalsTaylor Hill/WireImage

Not surprisingly, she prioritizes eating lean with staples in her diet like chicken, brown rice, veggies and hummus. She’s always looking for quick easy‘s things to snack on and eat, because she’s often on the go. Whenever she has the time, she really enjoys picking out her own produce.

4. She Treats Herself

Michael Kors - September 2021 - New York Fashion Week: The ShowTaylor Hill/Getty Images

To wind down at the end of a long day or week, she’ll often opt for a massage to relax her mind and body. Kendall prioritizes catching up on sleep or hanging out at home with her family to get her head in a good place. She also has a little bit of an obsession with frozen yogurt like the tart flavor at Go Greek.

5. She Allows Herself Some Freedom to Be Social

LOVE LFW PartyDave Benett/Getty Images

She’ll go out and have fun with friends. “I love Nobu for sushi or Craig's, where I order the Vegan Spaghetti Bolognese or Margherita Pizza,” she said. “I always make sure to have one or two nights a week out with friends, where I'll get dressed up for dinner and be social. I think part of staying inspired and happy really comes from surrounding yourself with the right energy. Thankfully I have friends who lift me up and help push me.”

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