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Kendall Jenner in Bathing Suit Just Shared a Selfie

Here’s how she stays fit.

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Dimitrios Kambouris/Getty Images
Anna Bechtel
By Anna BechtelJul 14, 2022
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
See Full Bio
Celeb News

Kendall Jenner is a pop culture icon. She’s one of the most followed people on Instagram. She’s a successful model. And she’s a reality TV legend. Jenner has never been afraid of showing off her body, like her sisters, and just posted a new shot to her Instagram story. In it, she posed in a red bathing suit with white flowers. Read on to see 5 ways Kendall Jenner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Mixes It Up

kendall-jenner-1Kendall Jenner/Instagram

Jenner revealed some of her favorite workouts to Harper’s Bazaar. She says that she does a variety of things to stay in shape. "To stay toned, I do a lot of ab work with my trainer, Gunnar Peterson,” Jenner said. “Occasionally I'll take a kickboxing class."

2. She Weight Trains

YT Fashion & BeautyVictor Boyko/Getty Images

Peterson spilled some of Jenner’s workout secrets and exercises to Us Weekly. He says that he works her pretty hard during their sessions. Peterson revealed that Jenner likes to do strength training exercises. "People will find it hard to believe, that girl squats, dead-lifts and does pull-ups," he says.

3. She Doesn’t Wear Headphones

Tiffany & Co. Flagship Store Launch - ArrivalsDon Arnold/WireImage

Peterson makes sure to keep Jenner focused when she works out. And that includes having her not wear headphones. He explains to Us Weekly, “One time I had somebody come in who wanted to wear headphones during the workout, and I’m like, ‘Let’s not do that.’ I find it rude. Maybe it’s not my place to find it rude, but I do. I think if I were cool with that, Kendall would put these LG Force headphones on and be like, ‘See you later!’ tune out and go.”

4. She Does Workouts She Hates

Longchamp SS20 Runway Show - Front RowDimitrios Kambouris/Getty Images

Jenner admits to The Thirty that she doesn’t enjoy all the workouts she does. She says that cardio isn’t her favorite, but she still tries to do them. "I'd rather just stand there and lift some weights than run in place. But I'll do it!"

5. She Cooks

Avocado,Sandwiches,With,Poached,Eggs,-,Sliced,Avocado,And,EggShutterstock

Jenner admits that she isn’t always the healthiest eater and orders a lot of takeout. However, she writes on her app that she does occasionally make healthy meals for herself. “I don't cook that much besides my standard eggs, avocado and toast breakfast, but when I do, I have a few super simple recipes that I consider my 'specialties'," she wrote.

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