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Kendall Jenner Rocks Bathing Suit in Fall Photo Dump 

Here’s how the supermodel stays in shape. 

Kendall Jenner is celebrating one of her favorite times of the year…and her fabulous figure! The supermodel shared a bunch of photos on social media Tuesday, including one showing off her swimsuit style. "I thrive at this time of year," she captioned the images. How does the 25-year-old maintain her frame? Read on to see 5 ways Kendall Jenner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


She Is Extremely Disciplined

Kendall is very disciplined when it comes to exercise. "I worked out so hard for that, like, literally every single day — sometimes twice," she told People about prepping for the Victoria's Secret Fashion Show. "I'd go to my trainer, then I'd go for a run a couple hours later."

Kendall Jenner/Instagram


Cardio Strength Training Is Her Main Workout

Sean Zanni/Patrick McMullan via Getty Images

Kendall trains with Gunnar Peterson and also Revenge Body and Beach Body trainer Autumn Calabrese. She revealed to Us that the model does hour-long workouts three to four times a week. Cardio strength training is her main method, as it helps tone the body and get the heart rate into calorie torching mode. 


Her Diet Is Healthy

Taylor Hill/WireImage

Kendall eats very healthy…most of the time. She revealed to People that she has one cheat food: Fritos Chili Cheese. "Ever since I was a kid [they're] the only chips that I truly love and will eat all the time. They're really bomb," she said. 


She Also Loves to Run

Dave Benett/Getty Images for LOVE Magazine

"I love running outside," Kendall told People. "You can go on a run on a treadmill but it's really not the same. I used to be the most athletic kid. I was always outside. I was super outdoorsy running around in the mud and doing that kind of stuff. I don't do that ever [now]. You're always like stuck inside, you're always in a gym, or you're always in your phone or whatever. So to actually to get outside and run outside … I enjoy it."


You Need to Motivate Yourself

Getting motivated is half the battle, per Kendall.  "Sometimes when I'm watching TV, I think to myself, 'I should be doing crunches and sit-ups right now,'" she wrote on her no-longer-active blog per Byrdie. "Then I get off the couch and do it."

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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