Keshia Chanté in Bathing Suit is "Coming to a City Near You"

Keshia Chanté is a well-known singer. She’s a TV host, appearing on 106 & Park and ET Canada. She’s an actress, who has a role on the hit series Jann. Chanté shared a new reel on Instagram of herself riding in a car with her friends. She captioned the post, “Coming to a city near you!” Chanté also shared a photo on her story of herself by a pool, wearing a purple swimsuit top, shorts, and a jacket. How does she stay so fit? Read on to see 5 ways Keshia Chanté stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes In Constructive Criticism

Chanté opened up about being a judge on The Next Star to the Daily Hive. She says that she believes in giving constructive criticism, as it helped her get where she is. “It’s a balancing act. My mother gave me tough love & I do feel like some of the greatest talents were given encouragement, dedication but the hard truth. Without the tough love, I don’t know if I would have survived the industry unscathed. I feel like tough love is something a parent does, I’m a judge & my role is to be encouraging and give constructive criticism, not just critiques. As long as I see passion and drive, I feel the sky is the limit for these kids & I just want to spark that as much as I can!”

2. She Gives Back

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Chanté makes sure to give back. She opened up about the charities she works with to the Daily Hive. “I'm a Youth Ambassador for CANFAR & I really enjoy that role. I feel when you get; it’s your responsibility to this world to give. That’s what really hits home for me. If everyone in this world were passionate about compassion for others, we wouldn’t have the problems we have in the world. I just want to do what I can.

3. She Believes In Happiness

Chanté prioritizes her happiness. She tells Faze that she believes success is when she’s happy. “Success is when you are happy with everything and you think everything is in place. Or someone else can look at me and say that I am successful. I take that compliment more as an opinion than a fact. My explanation of success is just me being able to say that I’ve done everything that I’ve wanted to do. So all these years that I have, if I can fulfill all of them to my highest capabilities then I’ll be like yeah! I did it.”

4. She Swims

Chanté spends a lot of time outside. Specifically, she likes to spend time at the beach or the pool. She likes to swim to stay in shape, and shares a lot of photos on Instagram of herself in the water. Chanté shared this photo of herself wading in the beach in Turks & Caicos. She captioned the post, “If DND was a person.”

5. She Gets Some Sun

A little bit of sun each day helps increase vitamin D. "Despite Australia having one of the highest skin-cancer rates in the world, Cancer Council Australia recognizes that some time in the sun without sunscreen or other protection is important, according to Robyn ­Lucas, Ph.D., a professor at the Australian National University College of Health and Medicine, who ­researches environmental effects on health," says Consumer Reports.

Rapper Saweetie has had the busiest schedule this year, wrapping it all up with appearances at the Jingle Ball. She promised she’d relax and was going someplace “tropical” for the holidays and her new photos of her in a bathing suit at a resort, on Instagram, prove she made it happen. She captioned the sunny pics with a palm tree, flower, water, yoga, star and snowflake emoji. How does she stay so fit while keeping so busy? Read on to see 5 ways Saweetie stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She is Going to Take a Deep Breath

"I'm going to take a deep breath and release some stress," the "My Type" rapper told People about her getaway. "Hopefully I'm able to evaluate, reflect on and see what I can do better next year, because I work a lot." "Balance needs to happen," she adds. "I feel like I'm being run down to the ground right now and my body doesn't feel good. I've had mental breakdowns and it's just really stressful, but it's nice to be acknowledged because it lets me know that my hard work isn't going unnoticed."

2. She Has Been Outspoken About Stress

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"It's just trying to find balance right now. I have no balance. Everything is just work, work, work and I don't have an outlet," she told People. "I don't have a therapist. I don't hang out with any of my friends because I work so much, so it's just trying to thug it out into until the New Year."

3. She Hopes to One Day Open a Mental Health Resort

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"You see artists, especially women artists, venting online and it really makes my soul sad that no one is protecting our mental health," she told People. Without a healthy mind, there can be no consistent music. "So it's definitely a domino effect and if I can get some investors before I become a billionaire, creating a wellness resort for celebrities and public figures, athletes, entertainers is like one of my primary goals."

4. She Takes a Ginger Shot Every Morning

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“I take ginger shots every morning and I take vitamins. I just feel like a certain type of cleanliness. People don’t talk about it — but let’s talk about it — healthy bowel movements are really important. You got to get that thing flowing,” she told Page Six.

5. She Weight Trains

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“Weight training is a type of strength training that uses weights for resistance. Weight training provides a stress to the muscles that causes them to adapt and get stronger, similar to the way aerobic conditioning strengthens your heart,” says the Mayo Clinic. “Weight training can be performed with free weights, such as barbells and dumbbells, or by using weight machines. You can also increase your strength through other types of resistance exercises, such as by using your body weight or resistance bands.”

Jamaican dancehall singer Shenseea has never been afraid to show off. She's collaborated with Kanye West on his new album, Donda, and was featured on Christina Aguilera's 2018 album Liberation. Now the singer is enjoying a beach day, and twirled around in the sand. In an Instagram post, she wore a gold sequin mesh cover up over a white bathing suit, and let her black hair flow in the wind. How does she stay so fit? Read on to see 5 ways Shenseea stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

Shenseea is a dancehall singer, which means she has to do live performances and make music videos. Dancehall music is extremely upbeat and fun to move around to, which means Shenseea does a lot of dancing in her career.

2. She’s Confident

Shenseea is not concerned with what haters on social media have to say about her. She says that she is extremely confident in herself, and doesn’t let things get to her. She said in an interview with Teen Vogue, “I am coming. Even if they can’t pronounce the name or remember, they will remember quite soon enough. I said that when I was just coming on the scene — the first time I started doing music, nobody could pronounce my name properly. And what I told them is still valid — it will roll off your tongue quite soon, don’t worry. And so said, so done. Now everybody’s saying Shenseea.”

3. She’s Picky With Breakfast

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Breakfast is the most important meal of the day, and Shenseea broke down her typical breakfasts to The Jamaica Observer. "I'm really a picky person and I love food, so it's like it has to be right and it's always a mood with food. If I wake up in the morning and I feel for tea, it's just tea I'm gonna have. Sometimes I feel for leftover food from two days ago, that me ago have. I hardly eat eggs in the morning. It's never my go-to thing.”

4. She’s Content With Her Appearance

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Shenseea says that she’s happy with how she looks and her body, and told The Jamaica Observer that she doesn’t want to change how she looks. "Me nuh feel no way! A my appearance. Me haffi live with it. I just feel like once you're comfortable, it's [all that's] important. You are the one who has to get up and look at yourself in the mornings. Anything weh mek you, you, be you. Your mind has to be strong.”

5. She’s Cautious Of Her Health

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In 2021, Shenseea revealed on her Instagram live that she previously had a health scare. She revealed that she had suffered from a hematoma that sent her to the hospital. She says that this experience has made her a lot more cautious of her health now. “I don’t ever wanna go through that again, and be here. I don’t wanna ever go through anything again that’s detrimental, and be here in America. I would D-I-E ni–a. Capital—all caps. If any of you on this live ever catch hematoma, you know what I’m talking about. The first symptom of hematoma, is pain, literally, not even a likkle headache, not even a likkle eye ache, not even vomiting—pain. That’s the first symptom of a hematoma."

Ashanti has been sharing photos from a mega-trip to the Bahamas. “I’ve been celebrating my birthday literally the whole month,” she captioned some photos. “As we all have seen tomorrow is not promised so celebrate life to the fullest!! I’ve been on tour the past couple months and was determined to make sure I was still able to celebrate my birthday.. I went from the stage to the plane to the sand and back from the sand to the plane to the stage!!! Literally!! Lol super grateful for all of the love and birthday wishes, it has been an Amazing year filled with ups and downs of course.. so creating these lifetime memories are priceless.” Read on to see 5 ways Ashanti stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She is Super-Aware of What’s in Her Food

“I cut out a lot of meat,” she told People. “I think again, self-health and self-awareness are so important. All of that stuff is so important to maintaining your body, knowing what’s in your food, the GMO’s and the chemicals, and I’m super aware of this stuff.”

2. She Has a Trainer

Ashanti and trainer Raheem Chatman work out together. “When I’m home in NYC, I have a trainer, Raheem. We do weight training, cardio, running. I’m kind of a tomboy and I’m very competitive so I never want him to beat me. Sometimes he has me work on mobility, other times endurance, and then we’ll go for strength. I think it’s important to mix it up and hit different parts of your body. We’ll do the Stairmaster, lots of core work,” she told Parade.

3. Here’s One of Her Workouts

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“I definitely try to do stuff when I’m not with my trainer and he’s always paying attention to what I am or am not doing though,” she told Parade. “When I’m not at home, he’ll text me a workout and I’ll try to get it done. I’ll try to do crunches and jump rope and pushups and stuff on my own. I try!"

4. She Powers Through

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“I don’t always feel like working out but finishing a gym session is the best feeling,” she told Parade. “I did that like two weeks ago. I was l so out of it and I was like, ‘I don’t feel like it.’ We were in New York. It was raining. It was gloomy. It was cold. But I pushed myself and I went and I put it on my Insta stories and I’m laying on the floor in the gym and I was like, ‘Oh my gosh, I was so dead before I got here. And I’m even more tired now but I’m so proud of myself that I actually did the workout.’”

5. She Enjoys Some Indulgences

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"Energy...When u been in the gym 33 days and you’re eating fries tonight!!!" Ashanti once hilariously captioned a photo from Miami Beach, Florida.