Khushi Kapoor in Sheer Outfit is "Elegant"

Indian influencer Khushi Kapoor will make her Netflix debut in the upcoming Bollywood film The Archies, a period musical based on the iconic 1960s gang. Meanwhile, the daughter of late Bollywood star Sridevi and producer Boney Kapoor continues to get noticed, as in this Instagram post of herself in a sheer, form-fitting dress. She’s also the sister of actress Janhvi Kapoor. Read on to see how Khushi Kapoor stays in shape and the photos that prove they work. And to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Pilates

Khushi follows in the footsteps of her sister, Janhvi, in her devotion to Pilates, working with Janhvi’s trainer, Namrata Purohit. "Just 2 Pilates Girls working out and enjoying their shades of purple," Purohit posted with Khushi on her own Instagram account.

2. She Eats Normal Food

Kapoor eats noodles, sandwiches, ice cream, chocolate shakes and more, according to Purohit’s Instagram. "Just a few moments of madness,” Purohit posted. “We love working and working out...But, we also love eating, refuelling and chilling!! All equally important."

3. She Dances

Kapoor rehearsed dance moves for her upcoming film. Dance builds muscle and bone, reduces fat, increases aerobic capacity, lowers blood pressure and improves the ratio of good to bad cholesterol, according to the Harvard Medical School. Moreover, because it responds to music, dance stimulates the brain’s reward centers, activates its sensory and motor circuits and can improve balance, gait and quality of life in people with Parkinson’s disease and related movement disorders, the school said.

4. She Swims

Kapoor is no stranger to the water, as seen in this Instagram post from 2021. Swimming two and a half hours per week can decrease the risk of chronic illnesses, improve the health for people with diabetes and heart disease and halve the risk of death compared with inactive people, according to the Centers for Disease Control and Prevention.

5. She Rides a Bike

Khushi and Jahvi are sometimes seen riding bikes around town together. Cycling is a low-impact aerobic exercise that strengthens the heart, blood vessels and lungs; builds muscle strength and endurance; and can improve balance and flexibility, according to the Cleveland Clinic.

Actress Kareena Kapoor Khan, star of big Bollywood hits like Singham Returns (2014), Good Newwz (2019) and 3 Idiots (2009), just posted a brand new photo on her Instagram story. In it, she sits by the ocean, enjoying the waves. Khan, a mother of two and wife of fellow superstar Saif Ali Khan, wears a flower print one-piece swimsuit, looking fully at peace. Khan captioned the story, “Where I belong.” How does she stay so fit? Read on to see 5 ways Kareena Kapoor Khan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves To Workout

Kareena Kapoor Khan/Instagram

Khan works with personal trainer Namara Purohit to keep herself in shape. Purohit says that Khan loves their sessions together, and always has a ton of interest in working out. “She walks into sessions all pumped up,” Purohit said to Vogue. “The best thing about working out with her is that she gives it her all. Sometimes, I catch her looking at me with a ‘Why are you doing this to me' face, but I know, and she knows, that she loves doing this. She is always game for trying new things and has the most fun with new exercises.”

2. She Lets Her Outfits Motivate Her

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Motivation is a big part of working out, and motivation can come from anywhere. For Khan, it comes from her workout clothing. “I think that the perfect wardrobe has to include things that you’re comfortable in,” she says to Vogue. “Workout gear is not just about the fact that you’re working out. Most people don’t want it restricted to the gym, you can go out for lunch also in your workout gear.”

3. She Loves Yoga

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Khan is a big fan of practicing yoga as a way to stay in shape. She also posts several photos on Instagram of herself doing yoga. She tells Vogue, “My yoga time is my me time... and of course, consistency is key... so, keep at it people.” “It’s the American way — better, harder, faster competition and that’s totally the opposite of what yoga is. Yoga is about being in the moment. Not competing, not judging but listening to our body. It’s about developing the practice of doing the best you can each day without hurting yourself. Some days are balanced. Some days, we’re not as flexible. And with that overriding acceptance, we learn from ourselves," yoga therapist and yoga program manager, Judi Bar, tells the Cleveland Clinic.

4. She’s Comfortable With Herself

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Khan says to Idiva that she is extremely comfortable with herself and with her body, no matter where she is in life. She says that she is always looking forward to the future that awaits her. “I’m the kind of person who looks back but moves ahead. I am not going to look back and think that’s the way I want to be. It was in the past when size zero became such a huge phenomenon. I did it when I had to play a role. I was only a 26-year-old so it was great for the time. For now, I feel fit and amazing. I am 41 today and I feel good about myself.”

5. She Doesn’t Listen To Others

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Khan tells Idiva that she doesn’t pay attention to what people think about her and her life. She says that she just focuses on herself, and that she doesn’t listen to trolls and haters. “You have to be confident and happy. Nobody else in the world should matter. Whether trolls are trolling or people are commenting...these things aren’t important. What’s important is the way you look at yourself.”

Akansha Ranjan Kapoor, the actress and social media star, recently enjoyed time by the water, and she made sure to get tons of photos for Instagram. Kapoor posted several stunning shots, including one of her enjoying a boat ride. She wore a multicolored bathing suit top and matching shorts, showing off her figure. "@ajioluxe presents Zimmermann, now in India 💓," she captured some of the images. How does she stay so fit? Read on to see 5 ways Akansha Ranjan Kapoor stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Sticks To Her Diet

Kapoor did a video with ETimes, where she broke down what she typically eats in a day, and what her eating habits are. She revealed that she isn’t someone who can eat whatever she wants without gaining weight, so she has to eat healthy at all times. “I have friends who are like that and I absolutely envy them because I put on weight very easily, and I’ve never been someone who can eat what she wants and get away with it. So I’m perpetually always on a strict regime.”

2. She Isn’t Too Strict With Food

While Kapoor says that she eats healthy most of the time, she also says that she isn’t super strict when it comes to dieting. Instead, she focuses on eating healthy. “I only eat healthy, happy food,” she tells ETimes. “I don’t believe in like, diets, cutting carbs, all that.”

3. She Doesn’t Order Out

While most people like to indulge in takeout from their favorite local restaurants or chains, or like to go out to eat, Kapoor does not. She tells ETimes that she doesn’t like to order in or go out to eat. “I don’t really enjoy eating out, like it’s something that I don’t like doing.”

4. She Stops Eating After 6:30 PM

Kapoor admits in her ETimes interview that she’s “nuts” about some aspect of her meals. Particularly, how late they are. She says that she stops eating after she’s had her dinner, and she never has dinner too late. “I stop eating after 6:30 PM,” she says. “I eat at 6:30 and then i’m done for the night.”

5. She Takes Things Day By Day

Kapoor, like many people, had a rough 2020. However, she tells the Hindustan Times that she is learning from these experiences. Mainly, she’s learned to take life day by day. “The past few months have been downs and ups, and then downs, I don’t think it’s been a constant fun quotient. My dad is recovering from Covid, so I am relaxed now. I was not so good before, but I am better again, and taking each day as it comes. That’s the only way to survive.”

Khushali Kumar is a successful actress beloved by fans. She’s best known for roles in Starfish and Dhoka. Kumar shared two new photos of herself at the beach on Instagram. In it, she wore a pink swimsuit with purple polka dots and trim, and a white patterned cover-up. Kumar captioned the post, “A bit of pink and polka dots can never go wrong. A happy feel & trend you’ll see a lot this summer.” How does she stay so fit? Read on to see 5 ways Khushali Kumar stays in shape and the photos that prove they work.

1. She Pushes Herself

Kumar makes sure to push herself, She talked about this in the caption of this Instagram post of herself snorkeling. “Even if you know how to do a few things & you may feel you are an expert in it, there is always a situation which makes you stretch your limits and make you gasp for air. The day you have to perform, you cannot blame it on weather, bone chilling cold or tough situations, you have to do what you have to do.. no matter what comes.. 🌊Love the adventure .. hope you’ll like it too on the big screen.”

2. She Snorkels

As you can see from her recent post, Kumar likes to snorkel. The Cleveland Clinic reports that swimming and water-based activities have a lot of health benefits. “We’re not saying that swimming is easy (far from it!), but swimming takes much less of a toll on your body than, say, running or riding a bike. That’s because exercising in water lessens the impact of your body weight on your joints.”

3. She Stretches

Kumar makes sure to stretch. She shared this video on Instagram of herself doing a heel stretch. Kumar captioned the post, “Ready to glide in your heels 👠 -do this simple exercise to tone your legs.” Harvard Health states that stretching has a lot of benefits. “Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. That puts you at risk for joint pain, strains, and muscle damage.”

4. She Doesn’t Feel Pressure

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In an interview with FilmFare, Kumar talked about being a legacy child. She says that she doesn’t feel any pressure to take her career in a certain direction. “I like to follow my Papa’s lead in everything. Of course, you have a large legacy to carry, but I believe you can never do anything under pressure. Papa never took any pressure, so it’s just like, stay happy, stay positive, love people. Whatever you are, whatever you earn, always give it to the people who are a little less fortunate. So do that, and continue to spread love, happiness, and smiles. That, I believe, is my real legacy, and I will always adhere to it.”

5. She Dances

Kumar loves to dance to stay in shape. She shares a lot of dance videos on social media. Better Health states that dance has a lot of benefits. “Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including: improved condition of your heart and lungs, increased muscular strength, endurance and motor fitness, increased aerobic fitness, improved muscle tone and strength.”

Actress Shweta Tiwari spends a lot of time outside. She recently enjoyed a pool day with her family. Tiwari shared a new set of photos from the day on her Instagram. In it, she posed in a pink swimsuit with white polka dots. She captioned the post, “Day out.” How does she stay so fit? Read on to see 5 ways Shweta Tiwari stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has No Time For Double Standards

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Tiwari opened up about her life to Times Of India. In it, she talked about the double standards she faces. “A confident woman is often mistaken for being aggressive and arrogant,” she says. “See how she spoke with a bang, she will be very fast and a fighter. People don’t realise that she talks back because she can tell the good from the bad. People think that I am doing it because I am a public figure. Yes, it’s true. However, having said that, it’s a double-edged sword. A lot of people criticise me for two failed marriages. There are many, who are three or four-time divorced, but no one talks about them because they are not in the limelight. Toh hamara jitti positiv hai usseh zindagi negative hai. People accuse celebrities more.”

2. She’s Independent

Tiwari tells Times Of India that she is very proud of her independence. “The only support I have ever had is that I never stopped working and I am financially independent. I have money to take care of myself and I don’t have to go to my husband or a partner for any kind of help to survive. I have been able to make my decisions because I am independent. I thank God that I am a working woman.”

3. She Does Roles That Makes Her Happy

When it comes to her career, Tiwari puts her happiness first. “I have been offered several TV shows in recent times, but it’s a conscious effort to wait for a character that touches my heart,” she tells Times Of India. “People assume that if Shweta Tiwari is not acting, she would possibly not be getting work. And when I decline an offer, they feel there is no work, there is so much arrogance from above that the mind is doing it. They don’t understand that I have declined the offer because I don’t want to play characters that are not substantial. As an artiste, I don’t want to seem monotonous on screen, because if a daily soap works, it runs indefinitely. So, I wait for good projects and I have the luxury to wait. I can wait for another four years without worrying about my finances.

4. She Dances

Tiwari likes to dance to keep herself in shape. She shares a lot of dance videos with her family and friends on her social media. Tiwari posted this video on Instagram of herself dancing with Manav Gohil. She captioned it, “Trying to find ‘Jigar’ with ‘Jigari.’” Tiwari also posted this dance video, captioning it, “Yes! Yes! This is Our Happy Dance!”

5. She Cooks

Tiwari likes to cook meals for her family. She shared this photo on Instagram detailing the process of her making a pizza. She topped it with a lot of veggies, like peppers and onions. Tiwari captioned the post, “Pizza is finally ready... !!!!🍕💃💃And Thank you chotu @icycooldubey for helping me in the kitchen...You are my best brother ever...:).”