Kimberley Garner In Bathing Suit “Beach Walkies” Her Dog

Kimberley Garner, the reality star and fashion designer, is spending time on the beach with her dog. And she made sure to break out a gorgeous outfit to wear. Garner posted a new series of photos on Instagram of herself and her dog walking on the beach. She wore a visor and a white one-piece, looking stunning. Garner captioned the post, “Beach walkies.” Read on to see 5 ways Kimberley Garner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Wants To Make Women Feel Beautiful

Garner is a swimsuit designer, and has her own line called Kimberley London Swimwear. She tells Women Fitness that she wants all women to feel incredible in her pieces. “It's such a great feeling being on the beach in a beautiful bikini. I have focused on every detail of the collection, wanting to make girls feel beautiful.”

2. She Combines Zumba and Ballet

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Garner revealed some of her favorite workouts in her Women Fitness interview. She says that she likes to combine workouts to work on different things. Garner likes to do two different dance based workouts to stay in shape. “I do a mixture of Zumba and Ballet. Zumba is a great way to stay in shape and is also really fun. I go with a girlfriend each week and it is such a giggle, we find we are dancing around all evening after it. I also do Ballet once a week, it's very relaxing and great for core strength.”

3. She Loves Green Juices

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Garner tells Women Fitness that one of her diet secrets is drinking a green juice in the morning. “I have started loving Green Juice as an alternative to coffee, it's made up of lots of healthy green vegetables. It's not the most yummy thing, but it really makes me feel so well. Running around in London can be so busy and it's a great way to get some vitamins.”

4. She Treats Herself Once In A While

Garner tells Women Fitness that she eats healthy. However, she does admit that she likes to treat herself once in a while. “I have always had a real sweet tooth,” she says. “I love my sweet treats and feel that life is too short to not enjoy yourself occasionally.”

5. She’s Learning Tennis

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Garner is learning how to play tennis as a way to stay in shape. She posted this series of photos and one video on Instagram of herself at the Wynwood Padel Club, getting ready for a game. She captioned the post, “Learning padel in Wynwood.”

Fashion entrepreneur Kimberley Garner is the founder of Kimberley London swimwear. And she doesn’t just design the suits, she also models them! Garner posted a new photo to the brand’s Instagram account of herself posing on the beach in a black swimsuit. “‘never the way she looked always the way she was, I could have fallen in love with her with my eyes closed.’ Atticus. Costume by Kimberly London ( Santa Monica). #barbados #ting #sunny #sunnydays,” she captioned the latest pic, quoting a poem. How does she stay so fit? Read on to see 5 ways Kimberley Garner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out Her Core

Garner posted a reel of herself doing some of her favorite exercises while on a trip to gorgeous St. Barths. In the reel, she is seen doing a lot of core and ab exercises. She is seen doing standing oblique crunches and mountain climbers.

2. She Works Out Her Legs

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In the same reel, Garner is seen doing some lower body exercises as well. She is seen doing donkey kicks, but while standing up, and only slightly pulsing her leg. She captioned the reel, “Ahhh last year I didn’t exercise much or have the energy to - Did you feel the same? I really want to get strong again so thought to share that with you in case you have been feeling the same and want to try together.”

3. She Does Ballet

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Garner revealed some of her fitness and wellness secrets in an interview with Women Fitness. She says that one of her favorite ways to workout and keep her core strength is to go to a ballet class. “I also do Ballet once a week, it's very relaxing and great for core strength.”

4. She Does Zumba

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Garner also told Women Fitness that she also likes to take Zumba classes with her friends. “Zumba is a great way to stay in shape and is also really fun, I go with a girlfriend each week and it is such a giggle, we find we are dancing around all evening after it.”

5. She Takes Care Of Her Skin

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Garner tells Women Fitness that she puts a lot of effort into her skin care routine, and that she has a lot of secrets. “I have always believed that it is so important to look after yourself naturally, and that make up etc should just be a bonus. It has been said a million times but drinking lots and lots of water is a great way to hydrate the skin. I also started using Elemis products morning and night, they are very natural and great for sensitive skin. I use a cleanser morning and night and a good night cream is a great way to wake up looking fresh, even after a late night!”

Emily Carey has had a dream acting career so far, already starring in two major franchises, despite being only 19 years old. Carey played the younger version of Diana in Wonder Woman. Currently, she’s starring on the Game Of Thrones spinoff, House of The Dragon, as young Alicent Hightower. Carey posted a behind the scenes shot on Instagram this week. She captioned the post, “Episode 3.”” How does she stay so fit? Read on to see 5 ways Emily Carey stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Outside

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Carey loves to spend time outside. She posts a lot of photos on Instagram of herself outside. Carey posted this set of photos and videos of herself walking on the beach. She captioned the post, “Got me some seaside sunset chips.”

2. She Walks With Her Dog

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Carey has a dog, who is prominently featured on her Instagram. She loves to take her dog on walks on the beach with her. Carey posted this photo of her dog’s footprints in the wet sand. She captioned the photo, “Happy place.”

3. She Once Deleted Her Twitter

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“I love social media. I’m 19, so I’m all on social media, and I’ve been on social media since I was a kid because I’ve worked since I was a kid so I’m very conscious of things … Any hate that comes in, it’s just … It’s a person behind a screen. You just have to move on from it,” she told Grazia. “But I will say I did delete Twitter [after Comic-Con] because it’s just so loud. Even when it’s good, there’s so many and it’s so loud. I love the buzz, don’t get me wrong, but sometimes it can be overwhelming, and that’s me being completely transparent.”

4. She Dances

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Carey has an active presence on TikTok. Naturally, she loves to do TikTok dances and challenges. Carey posted this video of herself and her mom doing a dance together. She captioned it, “Mum walked in on me.”

5. She’s An Activist

Carey makes her voice heard. She posts a lot of photos supporting different causes on Instagram. In June 2020, Carey posted a lot of photos supporting the Blacks Lives Matter Movement. She captioned this post, “I understand that I will never understand, but I stand with you. It's a privilege to learn about racism instead of experiencing it.”

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.

Actress and singer Mariana Botas is enjoying the beautiful beaches of Acapulco, Mexico. Botas posted a series of pictures of herself posing on the sand, wearing a bright print bikini and pink hat. “I'm going to the beach to roll in the sea to drink a beer and why not dance 🏖️ 🌊 🍻 💃🏼,” she captioned the post. How does she stay so fit? Read on to see 5 ways Botas stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Follows a Low-Carb Diet

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Botas says she follows a low-carb diet, and loves how it makes her feel. “It’s hardly a coincidence that avoiding carbohydrates – like sugar and bread – has a special effect, beyond just focusing on calories,” says Dr. Andreas Eenfeldt, a Swedish medical doctor specializing in family medicine. “Carbohydrates, more than other foods, stimulate the release of the hormone insulin. And insulin is the body’s main fat-storing hormone. This means that to lose excess body fat your number one goal should be reducing insulin levels. And to do this, the first and most important thing is to eat fewer carbs – a low-carb diet. For many people this is enough to reach their goal weight.”

2. She Loves the Beach

Botas doesn’t just model those bikinis for show—she really loves the beach. "When we imagine the beach, we can all easily feel the warm sand between our toes," says Dr. Heidi Hanna, a Fellow and Advisory Board Member for the American Institute of Stress. "In fact, the sensation of being barefoot (the foot actually has the most nerve endings per square inch as compared to the rest of the body) in nature has a grounding effect and is shown to boost your mood."

3. She Enjoys Wine

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Botas enjoys the occasional glass of wine. "When it comes to alcohol, calories do count when trying to manage your weight [and] alcohol decreases your inhibitions, so you tend to eat more," says Keren Gilbert, certified nutritionist and founder and president of nutrition consultant firm, Decision Nutrition. "We are all entitled to a little relaxation, and fun. Alcohol can fit into a healthy lifestyle by keeping a tight, clean diet most of the time, drinking in moderation and knowing the facts."

4. She Walks Her Dogs

Botas is obsessed with her beautiful pups and loves taking them for walks. “There are many reasons to walk for exercise,” says Ann Green, M.S., past heptathlon world athlete, yoga teacher and fitness studio owner. “Walking improves fitness, cardiac health, alleviates depression and fatigue, improves mood, creates less stress on joints and reduces pain, can prevent weight gain, reduce risk for cancer and chronic disease, improve endurance, circulation, and posture, and the list goes on…”

5. She Swims

Botas loves to swim. “Many people say that by simply being in the water they feel more relaxed and less stressed,” says swimming instructor Emily Morrissey. “Regular exercise helps reduce anxiety and depression, as it releases ‘feel good’ hormones and keeps our brains working in a healthy way.”