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Kimberley Garner in Bathing Suit Had an "Amazing Week"

Here’s how she stays so fit.

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Mike Marsland/WireImage
Leah Groth
By Leah GrothSep 16, 2022
Leah Groth
Writer, Editor, and Content Creator
Leah Groth has decades of experience covering all things health, wellness and fitness related.
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Kimberley Garner is heating up social media modeling one of her swimsuits. The Made in Chelsea star and swimwear designer shows off her gorgeous design and phenomenal swimsuit body in one of her latest social media posts. She captioned the Instagram snap “what an amazing week.” How does the 31-year-old stay so fit? Read on to see 5 ways Kimberley Garner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Lots of Different Workouts

LUISAVIAROMA for UNICEFJacopo M. Raule/Getty Images

Kimberley mixes up her workouts. “I do a mixture of Zumba and Ballet. Zumba is a great way to stay in shape and is also really fun, I go with a girlfriend each week and it is such a giggle, we find we are dancing around all evening after it. I also do Ballet once a week, its very relaxing and great for core strength,” she told Women Fitness.

2. She Eats Heavier Earlier in the Day

"Bullet Train" UK Gala Screening - ArrivalsMike Marsland/WireImage

Kimberley eats more at the start of the day and tapers it down the later it gets. “I was always taught the old saying, breakfast for a king, lunch for a queen, and dinner for a popper. Its so important that girls eat right, but not worry too much about it,” she told Women Fitness.

3. She Drinks Green Juice

Green,Juice,With,Broccoli,,Apple,And,SpinachShutterstock

Kimberley makes sure to get all her vitamins and nutrients. “I have started loving Green Juice as an alternative to coffee, its made up of lots of healthy green vegetables, its not the most yummy thing, but really makes me feel so well. Running around in London can be so busy and its a great way to get some vitamins,” she said.

4. She Cheats

"Forever Young (Les Amandiers)" Red Carpet - The 75th Annual Cannes Film FestivalGareth Cattermole/Getty Images

Kimberley allows herself to indulge on occasion. “I have always had a real sweet tooth, I love my sweet treats and feel that life is too short to not enjoy yourself occasionally,” she said.

5. She Focuses On Self-Love

Even Kimberley struggles with confidence. ““It’s hard, because every girl feels shy and insecure at times. No one is ever perfect and it’s so important to just feel beautiful in your own skin and that will shine through.”

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