Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kimberly Hart-Simpson in Bathing Suit is "35"

Here is how the Coronation Street star stays fit.

Kimberly Hart-Simpson
Kimberly Hart-Simpson/Instagram

Kimberly Hart-Simpson is celebrating her birthday in her bathing suit! The Coronation Street actress flaunts her fabulous figure in a white swimsuit via her latest social media post, honoring her special day. “35,” she captioned the Instagram snap, taken from the jacuzzi of The Dylan Coastal Resort in the UK. How does the actress maintain her fit physique? Read on to see 7 ways Kimberly Hart-Simpson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Sews for Her Mental Health

Kimberly found a creative outlet to help treat her mental health. "I got a sewing machine a couple of years ago, and that saved my mental health massively, because I had this thing where I could turn something that’s destined for landfill into something beautiful again,” she said in an interview with Daily Star.

2. She Tackles Trolls Head On

Kimberly has been the subject of trolls multiple times. "I've always said I'm going to use my social media platform to discuss things that matter to me and this is definitely one of them,” she said in an Instagram post. "The comments are you're fat, you're ugly you need to lose a stone, thunder thighs, cellulite mum bod, gym gear, more like Jim's burger van. The list goes on, again please go and look at this,” she continued. "I know this doesn't solely belong to me, a lot of people are getting trolled especially in this industry where we are sort of normalised to it, this is not normal. We need to stop this. You're not going to affect my self-confidence but I am somebody's daughter and my mum had to read those comments, and my family will too, and that's horrible for them. The world's really difficult right now and we're all just trying to get by and in particular I'm in a job where it's currently classed as nonviable. So if you see something today online that you don't like swipe on by. It really is that simple. Anyway I've think I think I've said my piece, I'm gonna go and grab a burger from Jim's van.”

3. She Hired a Personal Trainer

Kimberly transformed her body with the help of a personal trainer. "6 weeks later. A stone down. @absolutebodysolutions have completely changed me. Mentally and physically. We still have a way to go but I am so proud of myself,” she wrote in an Instagram post. "I have cried so much by my PT has had my back every step of the way. I have found my fit fam. For the first time in my life I am achieving my goals in a healthy - sustainable way and loving it.”

4. She Is an Adrenaline Junky

“I like fear,” Kimberly admitted to The Mirror. “I’ve just recently jumped out of an airplane. I’ll do anything. It’s like a daredevil in me, I just love adrenaline. I wouldn’t question anything. I’d just be like, yeah, I’ll do it!”

5. This Is What She Eats in a Day

Omelet,With,Tomatoes,,Red,Bell,Pepper,And,Broccoli,On,LightShuttershock

She starts the day off with a three egg omelet. For lunch she will eat something like grilled chicken, potato salad, and a vegetable or beef chili. For dinner she will eat a piece of chicken, “I’ll bake it rather than fry it, as I like to watch what I eat,” she told Closer. “I’ll have it with broccoli, carrots and sweetcorn on the side.”

6. She Snacks on Breakfast Bars

Kimberly loves snacking on breakfast bars. “You feel like you’re having a guilty snack, but you're not because most of them are pretty healthy,” she told Closer.

7. She Is a Carnivore

You won’t find Kimberly eating vegan. “My mum and I order a lot of meat from online food delivery service Muscle Food. I have simple tastes and don’t really need fancy food. I eat for convenience and don’t really plan meals,” she told Closer.

More For You

The Academy Museum Of Motion Pictures Opening Gala - Arrivals
Matt Winkelmeyer/WireImage

Eva Longoria in Bathing Suit Celebrates the Weekend

Actor and activist Eva Longoria should add another title to her multi-hyphenate career: fitness guru. The 46-year-old is often posting inspiring images of her working out, providing fitspiration during this endless pandemic, and this weekend was no exception, as she posted two photos of her looking great, including one in a bathing suit. How does she stay so fit while keeping so busy? Read on to see 7 ways Eva Longoria stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1204327822-crop
Ryan Emberley/Getty Images

Haley Kalil in Bathing Suit Has "Freckles Galore"

Haley Kalil is showing off her spots! The Sports Illustrated Swimsuit Edition model flaunts her fabulous figure and cute complexion via her Instagram Stories on Wednesday. “Freckles galore,” she captioned the image of herself, wearing an animal print swimsuit looking super happy. How does 29-year-old, who recently split from her ex-NFL star husband, maintain her model body? Read on to see 8 ways Haley Kalil stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
2022 Vanity Fair Oscar Party Hosted By Radhika Jones - Arrivals
Arturo Holmes/FilmMagic

Kendall Jenner in Bathing Suit is "Perfection"

Kendall Jenner is showing off her swimsuit style. The supermodel pairs a bikini with a cardigan and shoulder bag in her latest Instagram post, showing off her famous figure. “You are perfection,” wrote one of her 247 million followers. “Gorg,” added another. How does the reality star and poser stay fit? Read on to see 9 of Kendall Jenner’s health habits that help her stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Kristin Cavallari Hosts Uncommon James SS20 Launch Party
Tibrina Hobson/Getty Images

Kristin Cavallari in Bathing Suit Stuns in New Collection

Kristin Cavallari knows how to get everyone’s attention on social media! The reality star turned fashion entrepreneur steamed up Instagram on Wednesday morning, sharing a photo of her incredibly toned body in a black strappy swimsuit top. How does the mother-of-three keep herself in such phenomenal physical form? Read on to see 6 ways Kristin Cavallari stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
The Daily Front Row 8th Annual Fashion Media Awards
Jennifer Graylock/Getty Images for The Daily Front Row

Candice Swanepoel in Bathing Suit Announces New Collection

Candice Swanepoel is her own best swimsuit model! The Victoria’s Secret Angel alumni steamed up social media this week, modeling a white swimsuit from her latest Tropic of C swimwear collection. The 33-year-old mother-of-two might bestow one of the most famous figures on the planet, but her approach to health and wellness is actually quite moderate. Read on to see 8 ways Candice Swanepoel stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Ivy Ferguson poses for a playful selfie.
Ivy Ferguson / Instagram

Ivy Ferguson in Two-Piece Workout Gear is "Otherworldly"

Ivy Ferguson is a professional model. She is known for her work as a Fashion Nova ambassador. Ferguson also has a large following on Instagram. Last month, she went to Cathedral George State Park for a hike, and shared highlights on her account. Ferguson captioned the post, “Otherwordly.”

Keep ReadingShow less
Kelsey Wells arrives to The Influential NYFW Creator Lunch: Influence & Style.
Johnny Nunez/WireImage

Kelsey Wells Shares "Slow and Controlled Workout"

Kelsey Wells is encouraging her followers to slow down their workout routine. In a new social media post the fitness trainer and influencer flaunts her flat abs in a crop top and leggings while exercising and educating her fans. “All my bad*** lifting babes listen up,” she writes in the caption of the Instagram video. “BOTH the eccentric (lowering) and concentric (lifting) phases should be slowww and controlled for maximum benefit— especially in strength training.” How does she approach diet, fitness, and self-care and why should you consider slowing down? Here is everything you need to know.

Keep ReadingShow less
Tiana Musarra is white hot!
Tiana Musarra/Instagram

Fashion Influencer Tiana Musarra Shares "Glute Guide"

Tiana Musarra is an influencer and fitness expert. She recently released a guide to working out your glutes. A few weeks ago, Musarra advertised it in an Instagram post. In it, she posed in gray workout clothes. Musarra captioned the post, “WERE LIVE! 🏋🏽♀️ my glute guide is here! whether you workout at home or the gym this is effective for both! LINK IN BIO!”

Keep ReadingShow less
Brittany Mahomes arrives prior to the Kansas City Chiefs Super Bowl Ceremony.
Fernando Leon/Getty Images

Brittany Mahomes is "Feeling Very Pregnant"

Brittany Mahomes is showing off her baby bump in a two-piece exercise set. In a few new social media posts shared by the expectant mother, the WAG looks amazing as she exercises with her personal trainer, wearing purple workout gear. “Feeling very pregnant,” she wrote across one of the Instagram Stories. “Third trimester is my favorite stage when it comes to training,” her trainer, Kirstey Rae added in another Story. “There’s studies that show your body basically goes into superhuman mode to prepare for childbirth.” How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits.

Keep ReadingShow less