Kinga Rusin in Bathing Suit is "Certainly Not on a Deckchair"

Kinga Rusin does a lot of traveling. She’s currently on a trip to Brisbane, and posted highlights on Instagram. In one photo, she enjoyed time in a hotel pool. She wore a black one piece swimsuit, looking stunning. Rusin captioned it, “And how do you keep fit after those fantastic dinners in Brisbane, the culinary, and beyond, the Queensland capital? Definitely not on a deck chair. It's good that leaving our room was straight to the pool so I had no excuses.” How does she stay so fit? Read on to see 5 ways Kinga Rusin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Practices Yoga

Rusin likes to practice yoga as a way of staying in shape. She shared this photo of herself in a tree pose on the beach in Costa Rica. “Yesterday. Insane beach and magical sunset - I couldn't resist... The best thing about practicing yoga is that you can do it anywhere, at any time, without special equipment, without fancy clothes. All you need is an impulse. There is no competition in yoga, you can only be a better version of yourself every day. Yoga is not gymnastics, it's a conversation with your own body and soul, from which you can learn a lot about yourself. However, fortunately for me, there are no shortage of challenges here. In order to stand on one leg (on barefoot, on an uneven rock, with the wind from the sea) and raise your hands up, you need focus and a balanced, deep breath. If you can still close your eyes and stay in this position for a few minutes, magical experiences are guaranteed. Would recommend!”

2. She Rides Horses

Rusin likes to ride horses. She shared these highlights of herself riding in different places on Instagram. She captioned it, “Not the first time I ride like this. Whenever it is possible, I choose this particular style and the places that promote it. A few archival photos in the gallery to prove it. This is how I rode a horse through the Dragons Mountains in South Africa, traversed the golden beaches of Sumba, rode the Argentinian pampas and a few hundred meters wide Atlantic coast (there was a light trough here, but no substitute), and recently galloping with giraffes in Kalahari Desert. An unforgettable experience every time.”

3. She Surfs

Rusin spends a lot of time at the beach. One thing she likes to do is go surfing. She shared this photo on Instagram of herself with her board in Costa Rica. She captioned it, “And... It was love at first sight. Surfing (not to be confused with kitesurfing) is our next, common sports passion.”

4. She Kitesurfs

Rusin also likes to kitesurf. She shared these photos on Instagram. Rusin captioned the post, “May in Rhodes is paradise! Peace, quiet, everything blooms and smells, it's green, birds are singing and deer are approaching our house. The season is just getting started - the whole beach on the ‘windy’ side where kitesurfing is basically empty! After work the madness begins - we lay out the kites and jump on the boards with Mark to race the waves. Yesterday it blew 26 knots! Wind and water, powerful forces of nature, taming gives power and adrenaline.”

5. She Hikes

Rusin spends a lot of time outside. She likes to go hiking as a way of staying in shape. Rusin shares a lot of hiking photos and videos on Instagram. She posted this video of herself in the forest, captioning it, “Be like Jane Goodall! Just for a little while.” Rusin also posted these photos of herself hiking in the Daintree Rainforest. She captioned it, “Had a great, albeit exhausting day at Daintree National Park, hours trekking through the amazing ancient jungle, boat trip on the river full of giant rosary crocodiles, walk on the beautiful Myall beach, great times at Cape Tribulation, the only place in the world where as many as two wonders of nature meet on the World Heritage List.”

Izabella Krzan is a TV host and former Miss Poland. She also has a large presence on Instagram. Krzan is on vacation in gorgeous Bali, and is taking in the city’s local beaches. She just shared a new photo of herself walking by the water on Instagram. In it, she wore a maroon bikini, showing off her body. She captioned the post, “Padang padang.” How does she stay so fit? Read on to see 5 ways Izabella Krzan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Krzan spends a lot of time in the water. She posts a lot of beach and pool photos on her Instagram. Naturally, she loves to swim as a way to stay in shape. She posted this photo of herself on a duck-shaped pool float. Krzan also shared this photo of herself wading in the ocean. She captioned it, “I would jump in there right now.”

2. She Paddleboards

Swimming isn’t the only water activity Krzan likes to do to stay in shape. She also loves to go paddleboarding. She shares a lot of photos on Instagram of herself on her board on Instagram. Krzan posted these photos and videos on Instagram of herself paddleboarding at a lake. She also went paddleboarding while vacationing in the Maldives, and posted this photo of herself and her friend. She captioned the post, “Been swimming, time to fly.”

3. She Ice Skates

Krzan doesn’t just do outdoor activities when it is warm out. She also likes to do things in the cold. One thing she likes to do is go ice skating. On a trip to Central Park, Krzan went skating on the lake. She posted this video and photo on Instagram of herself skating, captioning it, “The 2026 Winter Olympics are mine.” Ice skating has a lot of benefits. The New England Baptist Hospital reports, “Ice skating is an activity where you work almost every major muscle group with an emphasis on the lower body and core (abdominal) muscles. Maintaining your balance as you work yourself across the ice is a great challenge that engages your core and builds stability through the legs. Skating is a low impact activity, which causes less stress on the joints, in comparison to other exercises like running. However, once you begin jumping and spinning, skating can become high impact.”

4. She’s Comfortable With Herself

After winning Miss Poland, Krzan opened up about herself in an interview with Missosology.org. She says that she is extremely comfortable with who she is. “I’m always trying to be myself, so finding something that people don’t know about me is really hard. The only thing that comes to my mind is that only a small group of people knows that besides the fact that I’m a tough woman, I’m also a really sensitive and tender person who sometimes needs to stay alone and overcome every weakness by myself.”

5. She Has A Good Attitude

Krzan has a positive approach to life, especially when it comes to pageants. She tells Missosology.com that she hopes other pageant contestants have the same attitude as she does. “I’m sure I will try to encourage them and help as much as I can. After participating in Miss Universe I will have sufficient knowledge to share it with others. The most important, in my opinion, before taking part in beauty contests is to remember that we are beautiful and smart girls and the results of the pageant will NOT change it.”

Viktoria Varga, the model, swimwear designer, and social media sensation, knows how to rock a swimsuit; it’s part of the gig. In fact, Varga posted a new set of photos of herself on the beach in Porto Cesareo, Italy. In them, she waded in the water while wearing a black swimsuit. She captioned the post, “Missing those Salento days.” How does she stay so fit? Read on to see 5 ways Viktoria Varga stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Hiking

Varga loves to travel, and she posts several travel vlogs on her YouTube channel. She loves to go hiking and spend time outside. In this video, Varga is seen strolling in a park in Jinan, China. In this video, Varga hiked in both Antelope Canyon and Horseshoe Bend in Utah. "Being outside in the sunshine provides the body with vitamin D," says Piedmont Health. "For those with type 2 diabetes, hiking can possibly reduce, or even eliminate, your need for insulin. Talk with your doctor about how exercise may reduce your need for medication. Hiking offers psychological benefits, often contributing to a feeling of relaxation and enhanced well-being."

2. She Swims

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Varga loves to go to the beach and swim in the water. She posted this reel on Instagram of herself wading on an Italian beach. She captioned the reel, “Shining all summer.” She also posted this video of herself swimming with pigs and sharks in the Bahamas. "Inactivity and not ageing is often responsible for people’s lack of energy. Just 30 minutes of swimming three times per week can boost your energy levels through increased metabolic rate," says Swimming.org. "If sweating puts you off other forms of exercise, fear not! As a swimmer, you’ll never feel sweaty no matter how hard you work because the water around you is constantly cooling you down."

3. She Works Out Her Legs

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Varga doesn’t skip leg day. She posts a lot of lower body and leg workouts on her Instagram. In this set of videos, she is seen doing exercises like wall-sits, different lunges, and bridge raises. She also posted this video of herself using a resistance band.

4. She Kayaks

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In addition to swimming, Varga likes to go kayaking when she goes to the beach. She posted this set of photos and videos on Instagram of herself kayaking in Portugal. She captioned the post, “Unpublished photos from Portugal.”

5. She Loves Poke Bowls

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Varga is pretty quiet about her diet. However, she does love eating poke bowls. She posted this photo on Instagram of herself enjoying a bowl with salmon, radishes, onions, and other veggies. Varga captioned the photo, “I can finally dedicate myself to my favorite hobby.” "More and more evidence suggests that the health benefits of fruits, vegetables, whole grains, and other plant foods are attributed to the synergy or interactions of bioactive compounds and other nutrients in whole foods. Therefore, consumers should obtain their nutrients, antioxidants, bioactive compounds, and phytochemicals from a balanced diet with a wide variety of fruits, vegetables, whole grains, and other plant foods for optimal nutrition, health, and well-being, not from dietary supplements," says one study.

Emilia Mernes has become one of the most popular Latin singers in the past few years. She has also acquired a strong following on Instagram. Mernes recently posted a stunning new set of photos. In it, she posed in a green swimsuit top with jeweled straps and a pink skirt, as well as a sheer pink top, swimsuit top, and denim skirt. She captioned the post, “Behind the smoke you can’t see.” How does she stay so fit? Read on to see 5 ways Emilia Mernes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Mernes spends a lot of time outside. One thing she likes to do is go to the beach and go swimming. She shares a lot of posts on Instagram of herself by the water. In this set of photos she posted, Mernes is seen on a boat and on a paddleboard. She captioned the post, “Made in Argentina.”

2. She’s Active

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Mernes opened up about her wellness routine in an interview. She says that she lives a pretty active life. “If I am skinnier it is because I am a thousand. But like everything, I eat well. The people around me know that I eat, it's not that I'm skinny, it's because I'm active, I dance a lot, I rehearse a lot, I'm doing things every day and I don't train, I should. Now I'm going to start swimming, but well the thing is that I never have a day off.”

3. She Speaks Out About Beauty Standards

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In the same interview, Mernes opened up about her past insecurities and spoke out about unfair beauty standards. “I didn't wear muscle or short sleeves because I said 'I have fatter arms' and people are going to judge me for that. I mean, imagine how my head was, really bad. And well, I had a really bad time at that moment and then I understood that it is not like that and that nothing is wrong. But you know what happens? It's that people put me in that place of the Argentine woman, that you have to fulfill a stereotype, that you have to wear these clothes, that you have to say or do this. And she broke my head that she felt that she had to comply with things that society imposes on her that are stupid.”

4. She Admires Mega-Powerful Women

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She grew up admiring Thalia, Rihanna and Beyoncé. “I would watch them on TV and I couldn’t believe it. I’d say: ‘I hope one day I can see myself like them!’ Because whenever I listened to them, they instilled a message of power and confidence in me,” she told Billboard.

5. She Benefits From Sun Exposure

"One of the best (and easiest) ways to get vitamin D is by being outside. Our bodies produce vitamin D when exposed to sunlight—about 15 minutes in the sun a day is adequate if you’re fair skinned. And since Vitamin D helps your body maintain calcium and prevents brittle, thin, or misshapen bones, soaking in sun may be just what the doctor ordered," says Select Health.

Actress Renata Notni is still enjoying summertime, even though it’s September. Notni just shared a stunning new set of photos and one video on Instagram. In them, she sat on the rocks by the ocean. She wore a black bathing suit, showing off her body. She captioned the post, “On this side of the world, summer is eternal.” How does she stay so fit? Read on to see 5 ways Renata Notni stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

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Notni spends a lot of time on the beach or at the pool. Naturally, she loves to swim as a way to stay in shape. She posts a lot of photos of herself in the water on Instagram. She shared this photo of herself in the ocean in Acapulco. She captioned the post, “Salt water.”

2. She’s Confident

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Notni is extremely confident. She also shares a lot of empowering quotes on Instagram. She shared a quote in this post. It was, “You are a fucking queen. Act like one.”

3. She Doesn’t Stress

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Notni doesn’t live her life being stressed out. She says on this Instagram post that she is open to whatever is being thrown at her. “Life has a weird way of working itself out,” she wrote. “You just have to go with the flow and be chill.”

4. She’s An Activist

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Notni is not afraid to stand up for what she believes in. She shares a lot of posts on her Instagram that support different causes. For International Women’s Day, she shared this set of photos. She captioned the post, “NEVER AGAIN! Never apologize for being a powerful, strong, FUCKING woman!!! May NO ONE turn off our light. Let's keep shining, TODAY AND ALWAYS!!!! BY US!”

5. She Rides Horses

Notni loves to go horseback riding as a way to stay in shape. She shared this set of photos on Instagram of herself riding on a trail by a lake. She captioned the post, “Wild horses.” “Riding a horse for 45 minutes at a walk, trot and canter can burn up to 200 calories,” said Dr. Dennis Sigler, a Texas A&M AgriLife Extension Service horse specialist and professor in the department of animal science at Texas A&M University in College Station, told the American Heart Association. “If you do something a bit more strenuous such as cutting or reining, that can come out to nearly seven calories per minute for the entire length of the riding period.”