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Kinga Rusin in Bathing Suit Says "I Love This Life"

Here’s how she stays so fit.

Kinga Rusin is heating up the beaches of Greece. The Polish television presenter, who is currently living in Greece, shows off her amazing figure in her latest social media post. "This is the kind of life I love! Strong feelings, strong challenges, strong people! " she captioned it. How does the 51-year-old manage to look half her age? Read on to see 5 ways Kinga Rusin stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1

She Eats a Mediterranean Diet

Kinga seems to maintain a Mediterranean style diet, which is probably very easy considering she lives on the Mediterranean. She often shares her meals, like freshly caught fish, fruit bowls, and vegetables. "Something good and healthy for a good morning," she captioned an image of her breakfast one day.

2

She Kite Surfs

Kinga is an avid kite surfer. "The season is just getting started – the whole beach on the "windy" side where kitesurfing is basically empty! After work the madness begins 🤪 – we lay out the kites and jump on the boards with Mark to race the waves. Yesterday it blew 26 knots! Wind and water, powerful forces of nature, taming gives power and adrenaline," she captioned this post.

3

She Surfs for Two Hours Per Day

Kinga is also a surfer. In one Instagram post she revealed that "It was love at first sight" when she first got into surfing. "My new morning program 🏄🏻 ♀️. Surfing every day from 7:00 to 9:00," she captioned this post.  

4

She Does Yoga

Kinga is an avid yogi. "The best thing about practicing yoga is that you can do it anywhere, at any time, without special equipment, without fancy clothes. All you need is an impulse," she wrote on Instagram. There is no competition in yoga, you can only be a better version of yourself every day. Yoga is not gymnastics, it's a conversation with your own body and soul, from which you can learn a lot about yourself."

5

She Skis

Kinga has a favorite winter sport as well: Skiing. "Today we're still relaxed, but from tomorrow on full mobilization💪🏻. Like every year at this time I start pole training! Lots of fun!" she captioned this image taken in the Swiss Alps.

Leah Groth
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more
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