Kourtney Kardashian Barker in Bathing Suit is a "Desert Dream"

The honeymoon continues for Kourtney Kardashian and Travis Barker! The newlyweds are enjoying their summer at their home in the desert, with the eldest Kardashian sis showing off her curves in a green swimsuit. She captioned a recent series of snaps “desert dream,” giving followers a glimpse of how they are spending their days, eating, riding bikes, and soaking up the sun. How does she stay so fit? Read on to see 5 interesting ways Kourtney Kardashian stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Cleanses

Like Gwyneth Paltrow, Kourtney is all about trying out new cleanses. “So, I’m doing this Ayurvedic cleanse right now,” she told Bustle in a recent interview. “It’s called Panchakarma. You can’t eat anything cold; you can’t drink anything cold. It’s for 12 days. No sex. No working out. It’s crazy.” The practice supposedly balances energy to promote health. “It actually made everything better,” she said. “Like, if you can’t have caffeine, when you have your first matcha, it’s so good.”

2. She Is Mostly Vegan

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Kourtney revealed to Harper’s Bazaar that she maintains a mostly plant-based diet. "I've been on a health and wellness journey for the past 13 years, which has made me super conscious of what I put into my body and my kids' bodies. I'm not fully vegan, but Travis has helped me keep to a mostly plant-based diet, which is so much easier with Daring," she said, promoting a meal alternative brand.

3. She Orders Healthy At Restaurants

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In a video shared on Poosh, Kourtney revealed her trick to eating healthy at restaurants. "When I go to a restaurant…if I'm really trying to be good, the hardest part is ordering the food," she explained. She always tries to keep in mind one thing when she is ordering. "Once it comes, you're going to be happy with it. Even if you order vegetable soup, it's still going to taste good once it comes. Obviously, you'd rather order the French fries and a burger, but it's just about making the wise order, and once it arrives, you're going to be fine."

4. Drink Water to Stave Off Hunger

Kourtney revealed to Byrdie that water is her secret to weight loss. “Whenever I notice that I'm feeling bloated or like I need to step up [my body] or something, it's always because I'm not drinking enough water. When I step up the water, I'll instantly lose like two pounds in one day," she said. "Half the time when you're hungry, you're really thirsty. I eat constantly throughout the day, so I'm not saying don't eat and just drink water, but I notice I eat less just because I'm so full from the water."

5. She Takes Shots of Olive Oil

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Kourtney drinks a shot of olive oil (one tablespoon) every other day, explaining on Poosh that Extra Virgin Olive Oil "can improve overall brain health thanks to antioxidants that boost memory and mood" and "can strengthen immunity and fight against infections with the help of monounsaturated fats (aka the healthy fats in EVOO) and antioxidants."

Kourtney Kardashian is expecting her first child with husband Travis Barker (surprise, it’s a boy!), and she’s glowing. Kardashian, 44, shared pictures of herself showcasing her brand new baby bump in a lime green bikini by the pool. “Sweet summer 🥝🥑🍐🥭,” she captioned the post. How does she stay so fit? Read on to see 5 ways Kardashian stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Healthy Lifestyle—and Marriage

Kardashian’s approach to wellness is not complicated, according to Barker. The Blink-182 star says the couple are both dedicated to a healthy lifestyle and good habits. "Our friendship and our relationship was started 10 years ago and I think we were both really into wellness," Barker says. "We were both really into eating healthy, working out, and being great parents."

2. Lots and Lots of Water

Kardashian swears by hydration to help stay fit and toned. “Whenever I notice that I’m feeling bloated or like I need to step up [my body] or something, it’s always because I’m not drinking enough water,” she says. “When I step up the water, I’ll instantly lose like two pounds in one day. Half the time when you’re hungry, you’re really thirsty. I mean, I eat constantly throughout the day, so I’m not saying don’t eat and just drink water, but I notice I eat less just because I’m so full from the water.”

3. Matcha Every Morning

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Kardashian and Barker enjoy matcha green tea every morning. Another habit they’ve developed as a couple is getting in at least three miles of some sort of cardio on a daily basis. "We have matcha in bed every morning, no matter where we're at, we're at a hotel, we're traveling," Barker says. "We work out. We walk or run three miles a day."

4. Trainer Sessions

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Kardashian works out with a personal trainer. “My favorite workout is at home with my trainer, because it’s fun,” she says. “I like being at my house. We go to the basketball court where my kids can play, and we turn on music. Khloé will usually come. The other day, I did one with Khloé and Rob. Or my friends Stephanie and Jen will come over. We’ll usually do those on the weekends so we don’t feel like we’re torturing ourselves. Once in a while, we’ll try to do a full ab day where like half the workout is abs. It’s intense.”

5. Mostly Vegan Diet

Kardashian follows a mostly vegan diet with a few exceptions, according to Barker. "I've been vegan for 16 years," Barker says. "[Kourtney's] 99% vegan, which I love. There's no fur. There's no meat. There's no fish. My baby just needs to give up cheese, pretty much, and butter,” he adds as a joke.

Kourtney Kardashian has launched a lot of businesses. Her newest one? Skincare. And she’s showing it off it in a stunning way. Kardashian posted a set of photos on Instagram of her line. In one photo, she lunged in a pool in a white t-shirt and black bikini. She captioned the post, “Everyone needs to calm ... down.” How does she stay so fit? Read on to see 5ways Kourtney Kardashian stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Uses The Keto Diet

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Kardashian is a fan of the popular keto diet. While she’s not on it all the time, she went back on it in 2020. "My body never looked better than when I did the keto diet two and half years ago, when I did it for two months," she wrote on her website, Poosh. "In my experience, I’ve found the best method to train my body to curb sugar cravings, burn fat, and kick-start weight loss is by sticking to a keto diet."

2. She Eats Healthy

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Kardashian has always been a healthy eater. In the same Poosh post, she revealed some of her habits. "I’m focusing my meals on fresh vegetables and lean proteins. I eat three meals a day with no snacking in between if possible."

3. She Stays Hydrated

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Kardashian spilled some of her wellness secrets to Byrdie. She says that she makes sure to drink a lot of water each day. “Half the time when you’re hungry, you’re really thirsty,” she explains. “I mean, I eat constantly throughout the day, so I’m not saying don’t eat and just drink water, but I notice I eat less just because I’m so full from the water.”

4. She Works Out With Her Family

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Kardashian has a big family, and she likes to exercise with them. “We go to the basketball court where my kids can play, and we turn on music,” she tells Byrdie. “Khloé will usually come. The other day, I did one with Khloé and Rob. Or my friends Stephanie and Jen will come over. … We’ll usually do those on the weekends so we don’t feel like we’re torturing ourselves.”

5. She Has A Weekend Skincare Routine

Kardashian has amazing skin, and she makes sure to take care of it. She tells Byrdie that she uses the weekends to do some skincare. “Every weekend, I wash my face with the Manuka Doctor face wash, then I do a toner quickly, then I do sunscreen.”

Kourtney Kardashian is extremely happy with Travis Barker, and she wants the world to know about it. She just posted a series of photos and videos on Instagram of the happy couple spending a day at Laguna Beach, California. Kardashian wore a black swimsuit, showing off her gym-toned body. “Oh how I love thee 🤤” Barker commented. How does she stay so fit? Read on to see 5 ways Kourtney Kardashian stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Occasionally Enjoys Vegan Food

Kardashian eats a pretty healthy diet. While she isn’t vegan or plant-based like her little sister, Kim, she does still enjoy vegan options once in a while. She recently posted this photo of herself enjoying a plant-based burger and vegan fries from a restaurant on her Instagram story. She captioned the photo, “Vegan.”

2. She Drinks A Lot Of Water

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Kardashian tells Byrdie that one of her ways of losing weight, and preventing herself from overeating is staying hydrated. “Whenever I notice that I’m feeling bloated or like I need to step up [my body] or something, it’s always because I’m not drinking enough water,” she says. “When I step up the water, I’ll instantly lose like two pounds in one day. Half the time when you’re hungry, you’re really thirsty,” she explains. “I mean, I eat constantly throughout the day, so I’m not saying don’t eat and just drink water, but I notice I eat less just because I’m so full from the water.”

3. She Does Reformer Pilates

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One of the ways Kardashian likes to stay in shape is by doing Pilates. And not just any old type of Pilates. According to this video she posted on Instagram, Kardashian likes to do reformer Pilates, and is seen hanging upside down doing arm exercises. In her workout session, Kardashian was joined by her friend, and Poosh co-founder, Sarah Howard. Kardashian captioned the post, “Breathing, birds, and bending.”

4. She Did The Keto Diet

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Kardashian revealed in a post on Poosh, that she likes to do the Keto diet as a way to stay healthy. She says that her doctor recommended that she try this, after some test results came back. "[My doctor] tested my muscles and found that I had high levels of mercury and lead in my system... My body never looked better than when I did the Keto diet two and half years ago, when I did it for two months [and] in my experience, it's the best method to train my body to curb sugar cravings, burn fat and kick-start weight loss."

5. She Loves Collagen

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Kardashian revealed on Poosh that she’s a fan of collagen, especially drinking it. She said in a post that she likes to mix collagen powder with water in the mornings, and says that she’s seen a lot of differences. "Collagen helps me feel full and balances insulin levels, which can help avoid sugar crashes," she wrote. "It also helps my body recover more quickly from my intense workouts by supporting my bones and joints."