Kourtney Kardashian is no stranger to posting revealing photos and showing off her body. She’s also not afraid to defend herself and speak her mind. Kardashian displayed both of those qualities today. After posting a swimsuit photo, many people asked Kardashian if she was pregnant. She said, “Are we really going to do this every time I post a photo?” She then went back to posting photos of her vacation with her family and her partner, Travis Barker. Read on to see 6 ways Kourtney Kardashian stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
1. She Eats Healthy Snacks
Kardashian tells WHO Australia that when she grabs a snack, she makes sure to make it a healthy one. She says that she loves, “fresh vegetables with avocado, hummus, raw almonds and a bit of fresh fruit.”
2. She Works Out In Her House
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Kardashian doesn’t need to head to the gym or meet with a personal trainer to exercise. The reality star says that she likes to work out around her house, and incorporates simple exercises into her daily routine. “I’ll do dips on my bathtub for my triceps. I’ll try to do three sets of 25 a day,” she explains to WHO Australia. “And then, no matter what, I always do 100 squats before I get in the shower because I won’t forget it.”
3. She Drinks A Lot of Water
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Kardashian tells Byrdie that she makes sure to stay hydrated and that she drinks a lot of water each day. She also says that drinking water helps her body feel better about herself. “Whenever I notice that I’m feeling bloated or like I need to step up [my body] or something, it’s always because I’m not drinking enough water,” she says. “When I step up the water, I’ll instantly lose like two pounds in one day.”
4. She Does Intense Ab Workouts
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Kardashian has an impressive set of abs, and she naturally does a lot of workouts to help keep them in shape. “Once in a while, we’ll try to do a full ab day where like half the workout is abs,” she says to Byrdie. “It’s intense.”
5. She Works Out With Her Family & Friends
Kardashian tells Byrdie that she likes to workout with her loved ones once in a while. She says, “The other day, I did one with Khloé and Rob. Or my friends Stephanie and Jen will come over. … We’ll usually do those on the weekends so we don’t feel like we’re torturing ourselves.”
6. She Takes Care Of Her Skin
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Kardashian prioritizes her skin, and revealed some of her favorite products and her skin care routine to Byrdie. “Every weekend, I wash my face with the Manuka Doctor face wash, then I do a toner quickly, then I do sunscreen.” She also says that she consults her dermatologist on certain products. “I used to do tinted moisturizer, but I stopped because my dermatologist told me it was bad,” she said. “She said that it goes into your skin like moisturizer instead of going on your skin.”