Kristin Cavallari in Bathing Suit Says "I Hate an Ice Bath"

Kristin Cavallari has never been afraid of showing off her figure on social media. Even when she’s enjoying an ice bath. Cavallari posted some new photos to her Instagram story. In one, she posed in a black one piece swimsuit. She captioned the photo, “I hate an ice bath. HATE. Nothing to prove.” In another, she posted a photo of her toned legs. How does she stay so fit? Read on to see 5 ways Kristin Cavallari stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Isn’t Afraid Of Life

In an interview with The School Of Greatness podcast, Cavallari opened up about her divorce from Jay Cutler. She says that she is learning a lot from this experience, mainly that she is not afraid of bad things happening to her. “I was taking the time, really feeling everything that I needed to feel before I was able to really move on,” she says. “I’m no longer afraid of getting hurt. I’ve sort of gotten to a place where if things don’t work out, I’m okay with that because I know something better is coming down the line.”

2. She’s Worked On Herself

Cavallari opened up about dating post-divorce on her The School Of Greatness episode. She says that she has done a lot of work on herself, and that she thinks it will translate to a new relationship. “I’m actually excited to see who I can be in a new relationship,” Cavallari said. “I feel like I’ve done so much work the last few years. I’m in no rush to be in a new relationship, but when I am, it will excite me to see how different I can be. I look forward to that.”

3. She Knows About Dealbreakers

Cavallari knows what she wants in a relationship. Especially what she doesn’t want in a partner. She opened up about this on an episode of the Call Her Daddy podcast. “With any relationship, you just have to realize what are dealbreakers for you ... and I was really unhappy. That was the bottom line. And I was in an unhealthy relationship. So that, to me, is not worth it. Also, I didn't want my kids thinking that that was normal. I wanted them to see me happy and see me — not right now, but eventually — with someone who really respects me and treats me the way I need to be treated.”

4. She’s Comfortable With Her Body

Cavallari is all about self-love. She tells Us Weekly that she feels comfortable with the body she has now. “My goal is sort of, right now, just to maintain the muscle that I have,” she says. “I’m not trying to lose weight. I don’t weigh myself. I can tell how my clothes fit me. I’ve put on a lot of weight in the last few years, but in a good way.”

5. She Works With A Trainer

Kristin Cavallari/Instagram

Cavallari revealed her approach to fitness to Us Weekly. She says that she does a lot of sessions with her personal trainer. “He kicks my ass. He pushes me really hard. He has me actually lifting really heavy weight, the heaviest weight I’ve ever lifted in my entire life. I feel the best I ever have. I feel like I’m the strongest I’ve ever been.”

Kristin Cavallari, star of Laguna Beach: The Real Orange County and now noted entrepreneur, as the founder of clothing, jewelry and beauty line Uncommon James, knows how to hold an audience’s attention. Yesterday, she answered some questions from fans on Instagram, including photos of her in a swimsuit while doing so. How does she stay so fit? Read on to see 5 ways Kristin Cavallari stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Here’s How She Keeps Her Skin So Tan

Kristin Cavallari/Instagram

“How do you keep bronze?” fans asked. “I can thank my dad for my Italian skin for that,” she answered. “I hate spray tans, you’ll never see me in a tanning bed. I tan very easily and can keep a tan for a long time.” “The bottom line is that there's no such thing as a healthy tan, unless it's an artificial tan that comes from a spray or lotion,” says the Mayo Clinic. A spray tan is a decent choice. “The active ingredient in spray tans and other sunless tanning products, such as lotions and creams, is the color additive dihydroxyacetone. When applied to the skin, it reacts with dead cells in the skin's surface to temporarily darken the skin and simulate a tan. The coloring typically wears off after a few days.”

2. She Keeps Her Skin Natural

Kristin Cavallari/Instagram

Will she ever get Botox or filler, her fans asked. “I really don’t think I will. I don’t mind that I have some linea and I’m super-animated so I need my face to move,” she said, adding a “laugh” emoji. “Botox injections are noted primarily for the ability to reduce the appearance of facial wrinkles. They're also used to treat conditions such as neck spasms (cervical dystonia), excessive sweating (hyperhidrosis), an overactive bladder and lazy eye. Botox injections may also help prevent chronic migraines,” says the Mayo Clinic. “Botox injections are relatively safe when performed by an experienced doctor” but you may have some side effects.

3. This is Her Fitness Routine

Axelle/Bauer-Griffin/FilmMagic

“Like everyone else, my workout and health routine has been up and down during quarantine, but I finally have gotten back on track,” she told Us. “I lift weights, but I do circuit training to keep my heart rate up. I also started doing hot yoga every once in a while. I don’t do it as often as I would like, but I love it when I’m able to make it happen.”

4. She Uses Brown Pasta, Not White

Jason Kempin/Getty Images

“We use brown rice noodles or lentil noodles,” said Cavallari about her family pasta nights. Great call. “Lentils aren't just good for your body, either—they actually help farmers, too. Legumes, including lentils, help farmers' soil by converting nitrogen from the air, which allows farmers to use less nitrogen fertilizer. So if you're starting a home garden, lentils could be a great place to start,” says our sister site Eat This, Not That!

5. By the Way, Here’s What She’s Looking for in a Relationship

Tibrina Hobson/Getty Images

“OK, honestly, I need my rock,” she said on Instagram during the fan Q+A. “Someone who is comfortable in their own skin who is stable and has their own” stuff “going on. I want a good, sweet guy. I’m done with narcissist” jerks, “thank you very much.”