Kristina Rihanoff in Bathing Suit Says "Hello Sunshine"

Professional dancer and Strictly Come Dancing pro Kristina Rihanoff is on vacation in Soneva Jani. She just shared a new set of photos of herself on the beach on her Instagram. In them, she is seen wearing a black lace strapless swimsuit. She captioned the post, “Hello sunshine! Finally I got my bikini out today, as last two days were so windy and rainy, but it’s still the most beautiful place I’ve ever seen.” How does she stay so fit? Read on to see 5 ways Kristina Rihanoff stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Consistent

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Rihanoff revealed some of her wellness secrets to Sustain Health. She says that she has to be consistent with her lifestyle, because of her work. “Eating well and having enough sleep is key. I’m very careful to provide my body with enough fuel when I’m performing whether that be Panto or dance. A two-hour performance is an emotional rollercoaster and you must give 100%. It’s draining, so equipping yourself mentally and physically with proper rest and diet is a must.”

2. She Loves Yoga

Rihanoff revealed her favorite form of exercise to Sustain Health. “Well for me, it’s yoga,” she says. “I don’t enjoy the gym or doing weights. I’ve seen a lot of people with injuries through not using equipment or lifting weights the right way. I’m a firm believer in personal instruction; I realise I’m probably going against the grain when I say I’m not a fan of Apps; you can’t in my view replace the human instructor. I feel the same way about yoga; you need to be shown alignment in poses and have the guidance to be able to make adjustments.”

3. She’s Vegan

Rihanoff opened up about her diet to Sustain Health. She says that she decided to enjoy a vegan diet. “There’s so much information available, I did a lot of research before making the transition. Once I adopted a vegan diet my body responded very well so it’s been easy to continue. I feel great, have lots of energy and of course, it sits well with my yoga philosophy.

4. She Takes Care Of Her Skin

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Rihanoff tells Sustain Health that she takes care of her skin. She says that it is important for her to keep it up, since she wears a lot of makeup. “In my line of work I wear a lot of make-up which can be quite heavy,” she says. “I do need to take care to prevent break-outs. A good skin routine is vital in terms of cleansing and moisturizing and I try to give my skin time to breathe by not wearing foundation when I’m not in the public eye.”

5. She Got Tested For Intolerances

Rihanoff revealed some of her wellness secrets to YourHealthyLiving. She says that she decided to get tested for intolerances, to see what she needed to cut out of her diet. “The best thing I did for my health was to get tested for food intolerances. This opened my eyes to the different foods I was eating that were not actually very good for me. Chicken and pork completely disagree with me, so I have cut them out of my diet. I am eating a lot more fruit and vegetables and I am feeling much healthier and more energised. I have also lost a bit of weight so I am very pleased.”

Model Mara Cifuentes shared a new set of swimsuit photos on Instagram. In them, she posed in front of the pool wearing a red patterned strapless top and a yellow patterned bottom. Cifuentes’ impressive figure was on display. How does she stay so fit? Read on to see 5 ways Mara Cifuentes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Cifuentes loves to go to the beach and the pool. She shares a lot of beach and pool photos on her Instagram. She loves to swim as a way to stay in shape. Cifuentes shared this photo of herself wading in the ocean and using a tree branch to support her. She also shared this photo of herself in a pool, captioning it, “In a movie.”

2. She Walks

Cifuentes likes to walk as a way of staying in shape. Whenever she travels, she makes sure to walk around the local city. She shared these photos on Instagram of herself walking on 23rd Street in New York City. Cifuentes captioned the post, “Keep walking.” She also shared these photos of herself in Washington Square Park, captioning it, “Winter.”

3. She Savors Her Happiness

Cifuentes is all about feeling happy. She makes sure to savor the moments. Cifeuentes talked about this in the caption of this Instagram post. “What is good today, may not be tomorrow,” she writes. “There is the value of the moment, there is the perfect present. The opportunity comes to you, you'll see if you ride it. Hold on tight, don't let go. Laugh... Weeps that each one has his time. Laugh... Cry, live your life, enjoy it all.”

4. She Gets Her Vitamin D

"Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol)," says the Mayo Clinic. "The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation. Depending on where you live and your lifestyle, vitamin D production might decrease or be completely absent during the winter months. Sunscreen, while important to prevent skin cancer, also can decrease vitamin D production."

5. She Likes the Beach

"Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections," says the CDC.

Nicky Hilton and her sister-in-law are enjoying a pool day together. Hilton just posted a new photo on Instagram of the two of them lounging in chairs, showing off their baby bumps. They wore matching red floral one piece swimsuits. She captioned the post, “Suns out ☀️ Bumps out 🤰Can’t wait for the cousins to meet each other! 🥰.” How does she stay so fit? Read on to see 5 ways Nicky Hilton stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has A Light Breakfast

Hilton broke down her typical day to Haute Living. She says that she likes to have something light in the mornings. “When I get up, I have some hot water with lemon and a light breakfast: hard-boiled eggs or a homemade smoothie. I don’t usually have a big appetite when I wake up, so I keep it simple and light.”

2. She Goes To The Gym In The Morning

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Hilton says to Haute Living that she likes to go to the gym in the morning. “Gym time for an hour. If I don’t go before 10 a.m. I'll never go.” “Reducing sitting time is important, too. The more hours you sit each day, the higher your risk of metabolic problems. Sitting too much can negatively impact your health and longevity, even if you get the recommended amount of daily physical activity. And some research has found that people who've lost weight may be more likely to keep off the lost weight by sitting less during the day,” says the Mayo Clinic.

3. She Takes Care Of Her Skin

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Like her sister Paris, Hilton has amazing skin, and she makes sure to take care of it. She tells Haute Living, “I have a long and rigorous beauty routine. I take my make-up off, exfoliate, cleanse, tone and then put on eye cream, face cream and hand cream.”

4. She Walks

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Hilton tells New You that she likes to do a lot of walking to stay in shape. “I live in New York, so I’m a really big walker. I walk everywhere. I walk when I drop my kids off at school, pick them up, go to appointments and meetings."

5. She Doesn't Restrict Herself

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Hilton tells New You that she doesn’t put herself on restrictive diets. “I was pescatarian so I would have no red meat or chicken but in doing so, I did find myself having a lot more carbs because I got hungrier. But I love everything. I always say, everything in moderation. Just don’t be excessive and I think that applies to all walks of life. Everything in life. When you start to be excessive in something is when things can go wrong.”