Kubbra Sait in Bathing Suit Has "Good Vibes"

Indian actress Kubbra Sait is asking fans to share their opinions on her swimsuit poses. The Sacred Games star, 39, posted pictures of herself wearing a black and white two-piece bathing suit, looking happy and upbeat in the sunshine. “1-2-3… which one do you prefer and vote for?” she captioned the post, adding the hashtag “Good Vibes.” How does she stay so fit? Read on to see 5 ways Sait stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. CrossFit and Pilates

Sait enjoys working out, and keeps it interesting by trying new things. “Fitness for me is feeling good inside out,” she says. “Over the years, I’ve tried everything from boot camps, to fancy gymnasiums, CrossFit, and Pilates. I love Urmi (my coach) for giving me a mixed bag of workouts through the week. I keep trying new workouts! There is so much variety that you realize that you’ve never really done enough. There is so much to learn in stretching. It surprises my body and me, all the time.”

2. Yoga All Day

Sait loves yoga sessions, and frequently shares videos of herself practicing like a pro. “Regular yoga practice may reduce levels of stress and body-wide inflammation, contributing to healthier hearts,” say the experts at Johns Hopkins Medicine. “Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through yoga.”

3. No Dieting

Sait is not a fan of diets, but makes sensible choices about nutrition and portion size. “I don’t follow any particular diet. I just listen to my body,” she says. “If I feel partially full, I stop eating. But, I am not really fussy about the food that is on the table. I eat almost everything. My breakfast is the heaviest meal of the day. I am not calorie conscious but colas are a strict no-no. And, if I have to go for a party or a social gathering, I try to eat at home before I step out.”

4. Sunblock Every Day

Sait protects her beautiful skin from the sun by using sunblock. “I drink a lot of water and use a sunblock without fail,” she says. “It acts like a shield for your skin. I apply a moisturizer to my body and face regularly. I make it a point to visit my dermatologist once a month.”

5. Collagen Supplements

Sait takes collagen supplements to help support hair health. “I go for a hair spa at least once a fortnight as my hair gets rough and dry because of products and heat,” she says. “I also take collagen supplements, once a day. On my bad hair days, I tie my hair up in a bun.”

Karisma Kapoor has been praised for her seemingly ageless beauty. And her most recent Instagram reel proves why. In it, Kapoor lounged on a float in the pool. She wore a turquoise one-piece with plant patterns on it. She captioned the reel, “Beating the Monday blues.” How does she stay so fit? Read on to see 5 ways Karisma Kapoor stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Berries

Kapoor makes sure to eat a healthy diet. One of her favorite healthy foods to enjoy is fruit, specifically berries. Kapoor likes to enjoy berries for breakfast. She posted this photo on Instagram of herself enjoying a bowl of yogurt with strawberries and blackberries, captioning it “#Morningberries.” She also enjoys eating berries plain, according to this Instagram photo, which she captioned, “#Healthybreakfast.”

2. She Loves To Walk

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Kapoor revealed to Vogue that a big part of her fitness routine is going for a walk as often as she can. “I don't do anything major, nothing too crazy. If you take a walk in your building or climb the stairs, it's great. Walks are important, it is an easy way to get your metabolism up.”

3. She Loves Getting Massages

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Kapoor always makes time for self-care. She revealed to Vogue that one of her favorite self-care pastimes is getting a massage. “After a long week, I love to indulge myself with a massage, whether it’s foot reflexology or aromatherapy to soothe the senses,” she said.

4. She Doesn’t Stress About Her Weight

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Kapoor tells Masala.com that she doesn’t stress too hard about her weight and her health. She just keeps her routine simple, and occasionally indulges once in a while. “I am not paranoid about my weight; I don’t want a thin self, so I don’t indulge in extreme ghaas phoos (salad) diets. Instead, I eat 6-7 small meals in a day keeping a gap of two to three hours between each. Remember moderation is key. I don’t deprive myself if I like something I will ‘eat’ it and not ‘taste’ it. You cannot stick to crazy diets in the long run. Just eat wisely and exercise regularly.”

5. She Does Different Types Of Yoga

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One of Kapoor’s favorite ways to stay in shape is by practicing yoga. She posted this photo on Instagram of herself in a pose, for International Yoga Day. But Kapoor doesn’t just do traditional yoga. She also likes to do different variations. Kapoor also posted this photo of herself upside down in silks for International Yoga Day. She captioned the post, “Let’s look at things from a different perspective.”

Kimi Sharma is celebrating her one year anniversary with her boyfriend, tennis player Leander Paes. The couple is spending time at a gorgeous beach resort to honor the occasion. Sharma posted a series of photos from their trip on Instagram, captioning it, “Happy anniversary Charles ♥️

365 days ! Endless moments of happiness and learnings .Thank you for being mine. Love you to bits - Mich 🐆🧡🖤 @leanderpaes.” He wrote back on his page: "Happy Anniversary Mich ❤️ Thank you for 365 days of memories and for riding through Life’e learnings together everyday. You had me at Hello! 🐅🧡🖤 @kimsharmaofficial." How does she stay so fit? Read on to see 5 ways Kimi Sharma stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s All About Self-Love

Sharma is all about self-love. She likes to share inspirational quotes about self-love and confidence with her followers on Instagram. Sharma posted this quote on Instagram, “You are your home. Take care of yourself.” "If you're unsure of what self-care activity is right for you, Lothman says there are many to try," says the Mayo Clinic and Kristin Lothman, a mind-body counselor with Mayo Clinic's Department of Integrative Medicine and Health adds: "Basic practices could include things like journaling; meditation; prayer; and mindful movement, such as yoga or tai chi ― really any intentional action or behavior that gives us energy and enhances our sense of well-being."

2. She Pole Dances

One of Sharma’s favorite ways to exercise is by pole dancing. She has a pole in her home, and has posted several photos and videos on Instagram of herself pole dancing. She posted this reel on Instagram of herself dancing to the music from the film Pulp Fiction. She captioned the reel, “I missed the burrrnn!”

3. She Uses A Pilates Reformer

Kimi Sharma/Instagram

Sharma is a fan of practicing Pilates as a way to stay in shape. One of the ways she likes to practice Pilates is by using a reformer and doing different exercises on it. She posted this reel on Instagram of herself in her home using her reformer. She captioned the reel, “Pure joy.”

4. She Has No Time For Negativity

Sharma shared this quote on Instagram about how she approaches negativity. She revealed that she doesn’t have time for it in her life. The quote was, “May all the negative energy trying to bring you down come to an end. May the dark thoughts, the overthinking, and the doubt exit your mint right now. May clarity replace confusion. May hope replace fear. May blessings and success fill your life. May the light of your spirit shine so bright that nothing can dim your glow. Shine on.”

5. She Spends Time In The Water

Sharma loves to go the beach, go to the pool, and just spend time in the water. She posted this set of photos on Instagram of herself in the clear blue ocean. Sharma doesn’t just like to swim, she also loves to do other water activities, like stand up paddling. She posted this photo on Instagram of herself on her board, captioning it, “Marooned on an island.”

Esha Gupta, the former pageant girl and actress, is enjoying a day at the beach. And she made sure to break out a stunning swimsuit. Gupta posted a series of vacation photos and videos on Instagram. In the first photo, she is seen sitting on a beach chair by the water. She wore a black bathing suit and wrap and a sunhat, showing off her figure. Gupta captioned the post, “Happiness.” How does she stay so fit? Read on to see 5 ways Esha Gupta stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Focuses On Her Health

For Gupta, health is not about losing weight or what her body looks like. She tells GulfNews that she focuses on how she feels when being active. “It doesn’t matter what size you are or what body shape you are, the real question is whether you can climb a flight of stairs without any problem,” she says. “Being healthy is not about being thin.”

2. She Wants To Be An Inspiration

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Gupta wants to be an inspiration to young girls. She tells GulfNews, “I remember seeing my young cousins in Dubai and them fretting about being a size four. But I told them, you can be any size but focus on being healthy and fit. I don’t want to have a daughter tomorrow who’s concerned that she isn’t thin.”

3. She Loves Yoga

Gupta loves to practice yoga. She tells GulfNews that she has been practicing yog since she was young, and started appreciating it when she got older. “As I grew up, I realised the importance of yoga. Since college, I have been practicing yoga out of my own free will. I wake up at 6am and I go to bed by 10.30pm every day. While I am usually hyper as a person, yoga grounds me.”

4. She Doesn’t Use Her Phone When Working Out

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Gupta tells GulfNews that she doesn’t use her phone at the gym, and encourages others to do the same. “Keep your phones away during the session and don’t worry about taking selfies. Try to be in the moment and try to forget your problems at work, home or office.”

5. She Keeps Her Blood Pressure Up

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Gupta tells IDiva.com that she has to eat on a regular basis. “I am vegetarian and I love my food. The moment I wake up I have to eat. If I don’t eat, I feel like my blood pressure is dropping. I get crabby if I have gone more than half an hour without eating.”

Maheep Kapoor, Sanjay's wife and mother of Shanaya, is enjoying time in gorgeous Dubai. And one of the things she’s doing while she’s there is spending time in her hotel’s pool. She posted a series of photos on Instagram of herself on vacation, in the same pool her fellow "aqua baby" Shanaya posted in the same day. She wore a leopard print bathing suit, and captioned the post, “I love Dubai.” How does she stay so fit? Read on to see 5 ways Maheep Kapoor stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Kapoor is a big fan of going for a swim, as you can see in her most recent Instagram post. She has also posted other photos of herself in the pool. She posted this old photo of herself and her daughter spending time in an outdoor pool on Instagram. She captioned the photo, “Sunday mood.”

2. She Accepts Herself As She Gets Older

Kapoor says that one of her wellness secrets is being comfortable with herself. She says that she has developed this confidence as she got older and more sure of herself. “I was obsessed with my body when I was in my twenties,” she says to Vogue. “The beauty about getting older is that you start accepting yourself with all your flaws.”

3. She Does Yoga

Kapoor is a big fan of practicing yoga at home as a way to stay in shape. She posted this set of photos on Instagram of herself doing a side pose and a tree pose on her mat. She captioned it, “Getting back to my yoga practice.” Yoga has a lot of benefits for your body. According to Hopkins Medicine, “Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength.”

4. She Uses Battle Ropes

Kapoor is a fan of doing strength training exercises. Specifically, she’s a fan of using battle ropes to work out. She posted this video of herself at the gym doing different exercises, including using battle ropes, on Instagram. She captioned the post, “Level up.”

5. She Keeps Her Metabolic Rate Up

Maheep Kapoor/Instagram

Kapoor tells Vogue that one of her secrets to staying healthy is by doing things that keep her metabolic rate up. “I tell every woman who will listen: keep your metabolic rate up with adequate exercise and correct nutrition. Proteins provide the ideal anti-ageing dose and are good for your muscles and bones. Listen to your body.”