Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kylie Jenner is Bikini-Ready With Photos to Prove It

Kylie Jenner just announced her newest project: Kylie Swim, a swimwear collection.

GettyImages-1147433099-crop
Kevin Tachman/Getty Images

Reality star and beauty entrepreneur Kylie Jenner just announced her newest project: Kylie Swim, a swimwear collection that “will include six styles,” according to WWD, “the Caico one-piece bathing suit, the Cut It Out one-piece bathing suit, the one-piece Kylie bathing suit, the August one-piece bathing suit, the Triangle bikini and the Sarong.” Makes sense: Jenner is also known for her incredible swimsuit body and photos. Read on to see six ways Kylie Jenner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. She Looks Up Workouts To Do

Jenner admits that she was never all that passionate about wellness, until she became a mother. Jenner told Harper’s Bazaar, that she tends to work out at home, instead of the gym, and searches the Internet for workouts. She says, “I never find myself in a gym. I find myself on the floor of my bedroom, looking up on, like, Google or Pinterest, workouts — and doing abs, lunges, squats. All that good stuff."

2. She Drinks Healthy Beverages In The Morning

Milk,Pouring,Into,A,Glass,Of,Iced,Coffee,With,BeansShutterstock

Jenner told Harper’s Bazaar that she has a few staples that she goes to, in order to stay healthy. Jenner says that in the mornings, she drinks “peach tea, bone broth, raw celery juice, and an iced latte with oat milk.”

3. She Varies Her Meals

The 2019 Met Gala Celebrating Camp: Notes on Fashion - CocktailsKevin Tachman/Getty Images

“I can’t eat the same thing each day,” Jenner admits to Harper’s Bazaar. Jenner says that she tries to vary her diet, especially her lunches. "Sometimes, I'll make myself some tacos," she says. "Today, at the shoot, I ordered a steak burrito and some rice, some enchiladas. I was feeling Mexican food vibes today. It really just depends."

4. She Makes Sure to Eat Healthy While Traveling

It can be difficult to eat healthy while traveling, so Jenner makes sure to have a plan. "When I'm traveling, I usually always order lemon chicken and white rice and vegetables," she said to Harper’s Bazaar. Jenner also says that she likes ordering kale salads on the road. Dietician and owner of Amy Gorin’s Nutrition, Amy Gorin, says it can be easy to eat healthy on the road. "One of the first things I do when reaching a destination is hit the local grocery store," Gorin told Self.

5. She Limited Dairy

Tom Ford AW20 Show - Cocktail ReceptionKevin Mazur/Getty Images

In 2015, Jenner revealed that she was having issues with dairy, and decided to cut it out. Jenner told The New York Times, “I started going to this nutritionist because I was having a bad reaction to dairy. I feel like it made me gain a lot of weight. I've now cut out dairy, and it's helping me get back in shape.” Jenner does still eat dairy today, but limits it, according to The List.

6. She Avoids Snacking At Night

Fresh,Apple,Sliced,In,White,BowlShutterstock

Jenner has a method of her own that helps her avoid late night snacking. "I avoid late-night cravings because I lock myself in my bedroom and I turn on my TV," she told Harper’s Bazaar. "I get really comfortable, and I pre-slice an apple by my bed and, since I'm really comfortable, I'll be too lazy probably to go down to the kitchen so my only choice is this apple."

More For You

The 2023 Met Gala Celebrating "Karl Lagerfeld: A Line Of Beauty" - Arrivals
Mike Coppola/Getty Images

Kylie Jenner in Bathing Suit Has That "Summer Feeling"

Kylie Jenner is heating up social media in her swimsuit. In one of her latest posts, the reality star shows off her incredible body in a red bathing suit. “Summer feeling,” she captioned the set of Instagram snaps, taken by the pool of her Los Angeles mansion. What does the mother-of-two eat in a day to keep herself fit? Read on to see 7 of the food rules Kylie Jenner follows to stay in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
GettyImages-1094664314-crop
Jared Siskin/Getty Images

Kourtney Kardashian Shares Photo Wearing Kylie's Swimsuit

The oldest of the Kardashian family, Kourtney Kardashian has starred on several reality series, launched her own clothing line, and has dated some of Hollywood’s most high-profile stars. Even after turning 40 and having three kids, Kardashian still stays fit—evident on Instagram, where she shared a photo of herself in sister Kylie Jenner’s Kylie Swim line. Read on to see seven ways Kourtney Kardashian stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
The Business of Fashion Celebrates The BoF 500 2022 During Paris Fashion Week
Marc Piasecki/WireImage

Kylie Jenner in Bathing Suit is "Home"

After a frantic Paris Fashion Week, Kylie Jenner is back at home and in her swimsuit. The younger Kardashian-Jenner sister shows off her famous figure in one of her latest Instagram posts, sitting by the pool with her baby, Wolfie, while in her swimsuit. “Home,” she captioned the series of snaps taken at her palatial mansion. How does the reality star and entrepreneur maintain her fit physique? Read on to see 5 ways Kylie Jenner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Jean Paul Gaultier Couture Spring 2024 - Front Row
WWD via Getty Images

Kylie Jenner in Two-Piece Workout Gear Shares New Selfies

Kylie Jenner is one of the most successful celebrities of all time, and she’s only in her 20’s. She’s known as a member of the Kardashians, and has appeared on the families many reality shows. Jenner is also known for her makeup and skincare lines, which has made her a billionaire. Jenner shared some new gym selfies on her Instagram stories this week. In them, she wore a black workout bra and pants. How does she stay so fit? Read on to see 5 ways Kylie Jenner stays in shape and the photos that prove they work.

Keep ReadingShow less
61st Annual GRAMMY Awards - Red Carpet
Matt Winkelmeyer/Getty Images for The Recording Academy

Kylie Jenner Celebrates New Makeup Collab in White Bodysuit

Kylie Jenner is promoting her latest beauty launch, a Nightmare On Elm Street themed makeup collection. In true Kardashian fashion, she used it as an excuse to show off her famous curves, rocking a white bodysuit with red boots as she lounged in a bedroom inspired by the hit Halloween flick. How does the billionaire bombshell maintain her fantastic figure? Read on to see 5 ways Kylie Jenner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Valeria Lipovetsk poses at the PAIGE 20th anniversary capsule celebration.
Dave Benett/Getty Image

Fitness Model Valeria Lipovetsky Says "Hot Pilates For the Win"

Valeria Lipovetsky is a professional fitness model. She shares a lot of her favorite workouts on Instagram. Lipovetsky recently shared some Instagram stories from the gym. In one, she posted a selfie with the caption, “Hot Pilates for the win.” In the other, she is seen lifting weights.

Keep ReadingShow less
Georgia Gibbs is a natural beauty.
Georgia Gibbs/Instagram

Influencer Georgia Gibbs Shares "What I Eat in a Day"

Georgia Gibbs is a very successful fitness influencer. She is known for changing up her diet depending on her body's cycles. Recently, Gibbs shared a video of herself sharing her workout and diet for her luteal phase. She captioned it, “Comment ‘recipe’ and I’ll personally message you the discounted link ✨”

Keep ReadingShow less
Vixen Rachel Aust poses in her hotel room.
Rachel Aust/Instagram

Activewear Model Rachel Aust Shows Off "What I Ate This Day"

Rachel Aust is an activewear model. She shares a lot of her diet and workout secrets on Instagram. In a recent post, she shared what she eats in a day and some of her favorite workouts. Aust captioned the post, “Another lil What I Ate This Day. This day’s meals were all about keeping it simple and staying consistent: 🌹Golden curry with potato & carrots 🌹Choc protein overnight oats 🌹Chicken, sweet potato & broccolini 🌹Kangaroo mince with carrot & zucchini. Meal prep or even just ingredient prep makes it easy to stay on track without overcomplicating things; every meal I ate this day I had prepared ahead of time. If you’d like a free PDF of my current go-to recipes, just comment ‘cookbook’ and I’ll send it your way!”

Keep ReadingShow less
Niomi Smart arrives at the Nespresso and Change Please launch of their partnership at Outernet London.
Dave Benett/Getty Images

Fashion Blogger Niomi Smart Says "Good to Be Back"

Niomi Smart is a blogger and influencer. At the beginning of the month, she returned home after a long trip. Smart shared a carousel post on Instagram of her recent updates on Instagram at the time. She captioned the post, “Welcomed home with a double rainbow 🌈 . Good to be back, Brighton.”

Keep ReadingShow less