Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Kylie Jenner in Bathing Suit is "Home"

Here are 5 ways the reality star stays fit.

The Business of Fashion Celebrates The BoF 500 2022 During Paris Fashion Week
Marc Piasecki/WireImage

After a frantic Paris Fashion Week, Kylie Jenner is back at home and in her swimsuit. The younger Kardashian-Jenner sister shows off her famous figure in one of her latest Instagram posts, sitting by the pool with her baby, Wolfie, while in her swimsuit. “Home,” she captioned the series of snaps taken at her palatial mansion. How does the reality star and entrepreneur maintain her fit physique? Read on to see 5 ways Kylie Jenner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!


1. She Works Out Hard

The Business of Fashion Celebrates The BoF 500 2022 During Paris Fashion WeekDarren Gerrish/Getty Images

While Kylie might joke about hating the gym, she definitely exercises. "I never find myself in a gym. I find myself on the floor of my bedroom, looking up on like, Google or Pinterest, workouts — and doing abs, lunges, squats. All that good stuff," Kylie revealed during an interview with Harper’s Bazaar. According to the star, she works out every day, sometimes twice, she revealed in a recent Instagram video.

2. She Runs

KJKylie Jenner/Instagram

Kylie is a big fan of running. In March 2021 she shared a photo taken from a 3.5 mile run/walk to her Instagram stories. “A beautiful day in the neighborhood,” she captioned the snap of herself, flaunting her flat abs in biker shorts and a sports bra.

3. She Maintains Variety with Her Diet

Grilled,Spicy,Chicken,Breast,With,Herbs,On,Old,Cutting,Board.foodShutterstock

Kylie never eats the same thing for lunch or dinner, she explained in the same video. However, breakfast is a different story. “Lately every morning I've been eating the same thing," Jenner said, revealing that she was obsessed with eggs, avocado, and turkey bacon. "A typical lunch for me — I can't eat the same thing every day — but I do love lemon chicken with vegetables," she added to Harper's Bazaar. "Sometimes, I'll make myself some tacos," she continued. "Today, at the shoot, I ordered a steak burrito and some rice, some enchiladas. I was feeling Mexican food vibes today. It really just depends." She also loves peach tea, bone broth, raw celery juice, and a vanilla iced latte with oat milk for breakfast.

4. She Has a Trick for Avoiding Late Night Snacks

Celebrity Sightings In Paris - September 29, 2022MEGA/GC Images via Getty Instagram

Kylie has a hack to avoid late night snacking on junk food. "I avoid late-night cravings because I lock myself in my bedroom and I turn on my TV—I get really comfortable—and I pre-slice an apple by my bed," she told Harper’s Bazaar. "Since I'm really comfortable, I'll be too lazy, probably, to go down to the kitchen, so my only choice is this apple."

5. This Is Her Cheat Meal

KylieJennerKylie Jenner/Instagram

Kylie has one guilty pleasure. "It's just In-N-Out these days literally tastes like, oh, it's the best thing I've had," she revealed about her cheat meal in her YouTube video "To Our Daughter," where she gave fans a glimpse into her first pregnancy. Her order? "Double cheeseburger and fries, well-done."

More For You

GettyImages-1205274496-crop
Axelle/Bauer-Griffin/FilmMagic

Kylie Jenner Shares Bikini Selfie to Announce Swimwear Collection

Kylie Jenner is launching a swimwear line, so what better way to advertise than by modeling bikinis from her collection? The 24-year-old reality star and entrepreneur, who is rumored to be pregnant with her second child, shared a sizzling snap on Monday, showing off her famous curves in an orange ombre monokini. How does she stay in such sensational shape? Read on to see 6 of Kylie Jenner’s best diet and fitness tips and tricks and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
GettyImages-1339547559-crop
Bryan Bedder/Getty Images

Kylie Jenner in Monokini Flaunts Body in Flashback Photo

Who better to model Kylie Jenner’s new swimwear collection than the hot mama herself? The 24-year-old, who recently revealed she is expecting her second child with partner Travis Scott, shared a sultry video during a shoot for Kylie Swim, flaunting her famous figure in one of her monokinis. How does the reality star and entrepreneur maintain her swerving curves? Read on to see 5 ways Kylie Jenner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
61st Annual GRAMMY Awards - Red Carpet
Matt Winkelmeyer/Getty Images for The Recording Academy

Kylie Jenner Celebrates New Makeup Collab in White Bodysuit

Kylie Jenner is promoting her latest beauty launch, a Nightmare On Elm Street themed makeup collection. In true Kardashian fashion, she used it as an excuse to show off her famous curves, rocking a white bodysuit with red boots as she lounged in a bedroom inspired by the hit Halloween flick. How does the billionaire bombshell maintain her fantastic figure? Read on to see 5 ways Kylie Jenner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
2020 Vanity Fair Oscar Party Hosted By Radhika Jones - Arrivals
Toni Anne Barson/WireImage

Kylie Jenner Shows Off Baby Bump in Sheer Lace Catsuit

Kylie Jenner is showing off her baby bump in style! Days after officially announcing she is expecting her second child with Travis Scott, the beauty entrepreneur dominated New York Fashion Week in bump-baring attire. The 24-year-old donned a sheer, lace catsuit courtesy of LaQuan Smith to the designer’s show, grabbing everyone’s attention. How does Kylie keep herself healthy and fit, especially when she is expecting? Read on to see 6 ways Kylie Jenner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
GettyImages-1147433099-crop
Kevin Tachman/Getty Images

Kylie Jenner is Bikini-Ready With Photos to Prove It

Reality star and beauty entrepreneur Kylie Jenner just announced her newest project: Kylie Swim, a swimwear collection that “will include six styles,” according to WWD, “the Caico one-piece bathing suit, the Cut It Out one-piece bathing suit, the one-piece Kylie bathing suit, the August one-piece bathing suit, the Triangle bikini and the Sarong.” Makes sense: Jenner is also known for her incredible swimsuit body and photos. Read on to see six ways Kylie Jenner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Anna Paul attends iHeartRadio z100's Jingle Ball 2024 Presented By Capital One at Madison Square Garden.
Arturo Holmes/Getty Images

Anna Paul Says "DW I Got It"

Anna Paul is a very successful influencer and the founder of the skincare line, Paullie. She also has a large following on Instagram. Paul recently shared a video on her account of herself and a friend going paddleboarding. She wrote in the video, “He says, ‘I’ll get us back faster than the paddle, don’t worry.’ This is such a boy thing to do, I'm sorry.” Paul captioned the post, “DW, I got it.”

Keep ReadingShow less
Karolina Pajączkowska looks cute and cozy with a beautiful winter wonderland behind her.
Karolina Pajączkowska/Instagram

Karolina Pajączkowska Says "Welcome" From the Caribbean

Karolina Pajączkowska is a reporter and influencer. She is known for her travel content. A few weeks ago, Pajączkowska went on a trip to St. Vincent, and shared highlights on Instagram. In them, she is seen on the beach. Pajączkowska captioned the post, “Good morning from a country of 100k residents with black beaches, active volcano, rainforest full of parrots and a total of 32 islands, where royal family and billionaires love to spend their holiday…Welcome from ST. VINCENT AND THE GRENADINES! 🤩”

Keep ReadingShow less
Mina Shirakawa enters the ring during the Women's Pro-Wrestling "Stardom."
Etsuo Hara/Getty Images

AEW Star Mina Shirakawa Shows Off Amazing Body

Mina Shirakawa is a professional wrestler. She performs with World Wonder Ring Stardom, AEW, and Revolution Pro Wrestling. Shirakawa recently announced a new project on Instagram. She is releasing a photo book, and shared some photos that are in it, and her process of shooting it. Shirakawa captioned it, “I’m excited to announce the release of my new photo book, captured under the radiant Florida sun!🇺🇸☀️ It’s available in Japan starting today! To all the #wewantmina crew, please hold on just a bit longer for the online release! Do you want Mina?”

Keep ReadingShow less
Ivanka Trump speaks at the FIFA World Cup Draw Opening Ceremony.
Brennan Asplen/Getty Images

Ivanka Trump Draws a Ton of Attention

Ivanka Trump is giving her followers a glimpse of her 2024 – and showing off her flawless figure in the process. In a new social media post the former and future first daughter flaunts her amazing figure in a blue bathing suit as part of a photo roundup. “2024 wrapped 🎞️🤎✨,” she captioned the series of Instagram snaps and video. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits

Keep ReadingShow less