Kylie Jenner in Bathing Suit Lives "Lake Life"

Anyone who follows Kylie Jenner on social media knows the reality star isn't shy about flaunting her fabulous figure. The Keeping Up With The Kardashian star reportedly doesn't enjoy working out as much as her sisters, according to Khloe Kardashian, but nevertheless, the mother of two has been hitting the gym and looks amazing. That's on display in her new swimsuit photo, captioned "Lake life." So how does she get her killer curves? Here's everything she's said about getting in shape. Read on to see 5 ways Kylie Jenner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Plant-Based Diet

Kylie Jenner/Instagram

Last year, Jenner shared an Instagram Story and shared a pic of her dinner of cooked broccoli, sweet potato, and quinoa. "Really trying to not eat meat rn so here's my little dinner," she captioned the clip. Ronald Smith, a registered dietitian explains, "Plant-based diets are healthful, eco-friendly, and absolutely delicious. Even if you're not ready to ditch animal products entirely, you can reap serious benefits by adding more veggies to your plate. First off, a plant-based diet encourages you to eat whole foods. Think about what most people think of as "vegetarian" tofu dogs, meatless burgers, and the like. They may taste good but they're pretty processed. As with any diet, the more processing involved, the less healthy it is for you. With a plant-based diet, you'll focus on eating whole foods such as vegetables, fruit, legumes (beans and peas), whole grains, nuts and seeds. This means you'll get more fiber in your diet which is great for digestive health. You'll also be getting more antioxidants and phytochemicals (plant compounds that help protect against disease). A plant-based diet is also linked with lower cholesterol levels and blood pressure. These are major factors in heart disease prevention, one of the leading causes of death in the United States today."

2. She Runs

Kylie Jenner/Instagram

During the height of the pandemic, Jenner worked out at home and showed fans how she stayed fit. Running on a treadmill was one way she kept toned. Dana Ellis Hunnes PhD, MPH, RD is a senior dietitian at UCLA medical center, assistant professor at UCLA Fielding school of public health, and author with Cambridge university Press, of the new book, RECIPE FOR SURVIVAL shares, "Running is an aerobic sport, we use oxygen at high levels while running. Aerobic sports burn calories, the more calories we burn, the easier it is to stay fit and lose weight - it has to do with calories in/calories out. Running, especially when at the endurance level, can lead to more fat-burning as well, rather than carbohydrate burning, which can also lead to more weight loss as fat burns very few calories in a day while muscle burns a lot. Running also revs up our metabolism, leading to increased calorie burn throughout the day. It's a good idea to exercise every day; though it does not have to be running every day. Mix it up with running, cycling, swimming, hiking, etc, to get a full range of motion and to keep your body guessing as to what is coming next."

3. She Walks with Stormi

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Grazia reports, the youngest member of the Jenner-Kardashian clan enjoys long walks with her daughter Stormi and Steve Theunissen, Registered Dietitian Nutritionist RDN and Author at SmartFitnessResults shares, "Brisk walking is a great way to get fit if you have joint problems. It's also ideal for people who want to lose weight as it burns more calories than jogging at the same speed. You can add extra resistance to walking by wearing a weighted vest or carrying hand weights, using poles while hiking uphill to increase the intensity and make walking a more powerful workout. Your body uses fat as its fuel source to produce ATP during sustaining everyday basic function. Walking at a brisk pace for 30 minutes burns more fat than running for 10 minutes."

4. She Hikes

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Grazia also reports the founder of Kylie Cosmetics likes to hike around trails near her house. Kristin Carlino, a Registered Dietitian with Jersey City Medical Center says, Hiking is a good cardio exercise, but you’re also working your leg muscles, and you’re usually carrying a heavy backpack, so you’re essentially also doing strength training. One of the best things about hiking is that it’s an effective appetite suppressant. And going out in nature will also take you away from eating triggers indoors. It’s important to note, though, that you can’t out-exercise a bad diet."

5. She Tries to Maintain a Balanced Diet

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Jenner has been really open about loving fast food like McDonald's, but the 24-year-old has been watching what she eats more, though will still eat what she likes in moderation. According to Grazia, " Kylie has been watching what she eats at home but isn’t restricting herself. When she goes out with friends, she eats what she wants." Janet Coleman, a registered dietitian with The Consumer Mag states, "Balance in your diet is the ultimate key to losing weight and sticking to your routine. To maximize your weight loss potential, as well as your chances at staying fit forever, you should focus on maintaining balance. By avoiding extremes either eating nothing but junk food or starving yourself, you allow your body to work most effectively and bring about the best results."

Celebrating her 26th birthday, Kylie Jenner posted a selection of photos, including one of her in her bathing suit. Recently, the icon has opened up about life's philosophy, family dynamics, and self-care, sharing her belief in destiny while maintaining control, her journey as a young mother, and her take on cosmetic procedures. From her fitness routine to sibling relationships, Kylie's candid revelations offer insights into her world. With the stunning swimsuit snapshot marking the occasion, here we provides an intimate glimpse into how this iconic figure navigates fame, family, and personal growth.

1. She Says Whatever Happens, Happens

Kylie Jenner/Instagram

“I think I’ve always felt that way [that whatever happens happens],” she said. “I believe things are written for us. Whatever is gonna happen, it’s gonna happen. But I also feel very in control of my life and my decisions,” she told Homme Girls.

2. She Balances it All

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How does she balance it all? “It’s very hard! I’m just kidding. No, it’s really such a blessing that I’ve been able to live and experience so much life at such a young age. I have two kids, I’m 25. Honestly. I’ve never been happier. As I get older, I get more appreciative of my life, my family, my friends and having all these opportunities,” she told Homme Girls.

3. She Does Not Regret Lip Fillers

Kylie Jenner/Instagram

“I think a big misconception about me is that I’ve had so much surgery on my face and that I was some insecure person, and I really wasn’t! Yeah, I love full lips and wanted full lips, but growing up I was always the most confident person in the room. I was the girl performing for everyone. I had my one lip insecurity thing, so I got lip filler, and it was the best thing I’ve ever done. I don’t regret it. But I always thought I was cute,” she told Homme Girls.

4. This is Her Favorite Sister

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“Favorite sister? It's really hard because I love them all right now, but I think my favorite sister this year is probably Chloe or, yeah, I'm going to go with Chloe. We've gotten a lot closer this year. We're in this little mom club and it's a whole thing. Favorite sister runner-up? I don't know, maybe Kendall or, I really love them all. Kim's been great, Courtney, they're all my best friends. We've had a good year,” she said on YouTube.

5. She Watches What She Eats

Kylie Jenner/Instagram

“Kylie has been watching what she eats at home but isn’t restricting herself. When she goes out with friends, she eats what she wants. She has been super motivated recently and is loving the endorphins,” a source tells Grazia.

Kylie Jenner, like her sisters, has never been afraid to step into the spotlight. Jenner has one of the most high-profile Instagram accounts, and is a fashion icon. Jenner just posted a stunning new swimsuit photo on Instagram. In it, she floated on a surfboard in the ocean. She captioned the photo, “Happy girl.” How does she stay so fit? Read on to see 5 ways Kylie Jenner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes Hiking

Kylie Jenner/Instagram

In an interview with Interview Magazine, Jenner revealed that she loves to go hiking. She says that it isn’t just a way for her to stay in shape, but also a way of relaxing her. “I like hiking. I used to do a lot of hiking when I wasn’t as busy. I had a lot of anxiety when I was younger, so I would just run to this hill path in the back of my mom’s house and listen to Jack Johnson. I would listen to Jack Johnson and stare at the sky until my anxiety went away.”

2. She’s An Anti-Bullying Advocate

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Jenner wants to use her large platform to help others. She has her own anti-bullying campaign, which is based off her experiences with cyber-bullying. “I feel like if I came out and just told my story about bullying, people wouldn’t have sympathy—and I’m totally okay with that, because people don’t need to understand; they just think I’m not a normal person and live this magical life,” she tells Interview Magazine. “But I wanted to give other people who have been bullied, and who overcame it to do something amazing, the opportunity to use my platform to bring awareness, to inspire people.”

3. She’s True To Herself

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Jenner says that when it comes to her social media presence, she wants to be as authentically herself as possible. She tells Interview Magazine, “I just try not to change and stay authentic. I do feel pressure when I do sexy photo shoots and stuff, or if I want to post a picture … I don’t know. Because I want to be a good role model, but I also want to be me.” Jenner also described an encounter with Lady Gaga that encouraged her to keep going.

4. She Tries To Not Have Regrets

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Jenner has lived a unique life, and she tells Interview Magazine that she wants to keep living the same way, and have no regrets. “I feel like I’m going to look back and be like, ‘Damn, I wish I could’ve just been a kid and done normal teenage stuff that my friends get to do.’ But it also is a blessing, and I’ve done so many things that most 35-year-old women still haven’t done. You can look at anything glass-half-full or whatever.”

5. She Cut Out Dairy

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In 2016, Jenner revealed to E! News that she learned that she was lactose intolerant. This has caused her to limit and cut out dairy in her diet. “I'm working out and I'm eating a lot better," she said. “I didn't realize I was lactose intolerant. I just became lactose intolerant like, this year. And I love cheese and everything so I'm so mad, but it was my year to eat bad. I was like, while I'm young, I might as well. I didn't care about a diet or anything. But now, this last month, I've been working on it just for health reasons only."

Kylie Jenner is one of the biggest names in pop culture. She initially started as a cast member of her family’s reality show, Keeping Up With The Kardashians. Jenner then launched her own line of beauty products, which has made millions. She’s also an active presence on Instagram. Jenner just posted a new set of swimsuit photos this week. In them, she posed on a beach chair in a pink, green, and blue, studded bathing suit. She captioned the post, “Daydream.” How does she stay so fit? Read on to see 5 ways Kylie Jenner stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Kyle Jenner/Instagram

Jenner loves to swim as a way of staying in shape. She posts a lot of photos on Instagram of herself in the water. Jenner posted this set of photos of herself and a friend swimming in a pool surrounded by snow. She also shared these photos of herself in the pool. Jenner captioned that post, “Staycation.”

2. She Cooks

Jenner loves to cook. In her Vogue 73 Questions interview, Jenner revealed that she likes to make breakfast for her family each morning. Jenner and her mother, Kris, also did a cooking video for Vogue. In it, they made pasta primavera, with fresh vegetables that Jenner bought. Cooking allows people to control what is in their food. This allows them to incorporate healthy ingredients.

3. She Loves Bone Broth

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Jenner went through what she eats in a day in an interview with Harper’s Bazaar. In it, she says that she loves bone broth each day. “The first thing I eat or drink when I wake up is probably my bone broth,” she says. “It’s a mix of lavender and lemon.” Bone broth contains collagen, which has a lot of benefits. The Cleveland Clinic reports, “The lining of our gastrointestinal (GI) tract thins over time. There’s some evidence that boosting collagen production also helps restore that lining.”

4. She Loves Celery Juice

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In addition to bone broth, Jenner also likes celery juice in the morning. She tells Harper’s Bazaar, “I have a whole drawer in my refrigerator of just raw celery. So I will juice it fresh.” Celery has a lot of benefits. A study found, “Celery, because of compounds such as caffeic acid, p-coumaric acid, ferulic acid, apigenin, luteolin, tannin, saponin, and kaempferol, has powerful antioxidant characteristics, to remove free radicals. It is clear that celery, with different compounds and diverse concentration can have varied healing effects.”

5. She Has A Go-To Travel Meal

Kylie Jenner/Instagram

Jenner does a lot of traveling. However, she doesn’t let this stop her from eating healthy. She revealed her go-to on the road meal to Harper’s Bazaar. “When I’m traveling, I usually always order lemon chicken, and white rice, and vegetables. Kale salad. Kale salad with jalapenos and croutons.” Jenner’s travel meal contains a variety of healthy ingredients like protein and carbs.