La La Anthony in Bathing Suit Celebrates Life After Heart Procedure

Francine Lewis is celebrating her birthday in her bathing suit. The Britain's Got Talent star shows off her fantastic figure in one of her latest social media posts, wearing a red swimsuit while vacationing in Dubai. “Thank you all so much for all your birthday messages,” the 47-year-old captioned the Instagram post. How does she stay so fit? Read on to see 5 ways Francine Lewis stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Had Plastic Surgery and Regrets It

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Francine recently opened up about her plastic surgery regrets to The Sun. “I feel like I’m on a rollercoaster I wish I’d never got on, and now can’t get off,” she said about her 2003 boob job. While it was suggested to swap them out earlier, she waited until 2020 when she experienced swelling in her left breast. “Getting breast implants is not a one-off operation. This is something you have to keep doing to maintain them and now I’m stuck in such a horrible situation.”

2. She Takes Time for Self-Care

Francine takes time out of her busy life to indulge in self-care. “Happiness is when your in a swimming pool!! Had the most amazing few days away and loved using the spa. It's been a while so we all really enjoyed it,” she captioned this post.

3. She Drinks Hot Water with Lemon

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In a blog post detailing her morning routine, Francine revealed that she starts her day with a cup of water with lemon. “I often take one to bed with me ready for the morning and then will also get a fresh hot water with lemon once I’m up,” she said.

4. She Exercises

Francine also exercises in the morning. “Now, this doesn’t mean that you have to enroll in 6am spinning classes or endure an intense bout of exercise in the gym first thing in the morning. It’s all about figuring out what form of physical activity that you personally enjoy and that will help push you to get out of bed. This could be going for a walk, doing some yoga in your living room, dancing while you eat your breakfast… whatever floats your boat!” she wrote on her blog.

5. She Eats Breakfast

Francine fuels up in the morning with food. “They say that breakfast is the most important meal of the day, but you should also try and make it one of the most enjoyable. So many of us dismiss a proper morning meal as a waste of time, instead choosing to rush out of the house with an insubstantial cereal bar. However, indulging in a flavorsome breakfast can give your spirits an incredible lift,” she wrote on her blog.

Angela Deem is flaunting her 100-pound weight loss on Instagram. The 90 Day Fiancé star showed off her slimmed down figure on social media this week, wearing a two-piece swimsuit and thanking a fan for putting together a collage of her looks. "Thank you," she captioned the new post. How did the reality star drop all that weight and how is she keeping it off? Read on to see 5 ways Angela Deem stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Went Under the Knife

Angela has reportedly lost over 100 pounds after undergoing five plastic surgery procedures in August 2020. "I noticed when I went to Nigeria last time, I was just putting on weight," she told Us Weekly. "I mean, like, I think I gained 20, almost 25 lbs. And it just hit me all at once. I couldn't even walk in the grocery store with the kids to get groceries. I was out of breath," she said, adding that she "really thought that [she] would die" if she didn't lose the weight. "There's benefits behind doing it for myself because it also benefits the grandkids being around me longer and [Michael] and I being together longer. I did it for myself to stay alive … and [to] benefit the ones I love."

2. She Used to Ride Horses

During Josh Adams’ YouTube series CRACKED, Angela revealed that she suffered chronic back pain. “I used to ride horses,” she said. “I’ve been kicked off, bucked off. I’ve kicked a few doors in….And I’ve had two babies that’s affected, the epidurals affected my lower back.”

3. She Changed Her Diet

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Per the Mayo Clinic, after undergoing a gastric bypass surgery, patients need to follow a strict diet that includes lean, protein-rich food that is low in fat and sugar and excludes alcohol and caffeine. They also suggest chewing foods thoroughly and eating slowly to promote digestion.

4. She Takes Supplements

Angela takes supplements in the form of gummies, maintaining they “are not only DELICIOUS, but they’re packed with antioxidants that help to detoxify which is that extra step we all need! Adding these into my daily routine has been my best decision yet,” she said in this post.

5. She Works Out

While Angela has yet to share about her workout routine, the star reportedly exercises with personal trainer-to-the-stars Natasha Fett, who also helped Mama June of Here Comes Honey Boo Boo, get into shape.

Angeline Quinto is enjoying an endless summer in her swimsuit. The Filipino singer heated up social media this week with her latest social media snap, modeling a swimsuit on the beaches of Miami. “Summer never ends in Miami,” she captioned the series of snaps. How does she stay so fit? Read on to see 5 ways Angeline Quinto stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Her Diet Is Healthy

Angeline eats clean and healthy meals. One of her go-to dishes is lean meat paired with rice. “Eating for two kaya making sure nothing but clean and quality meat for me and my baby 👶🏻 Enjoyed my late lunch,” she captioned an Instagram post while she was pregnant.

2. She Scuba Dives

Angeline loves trying new sports, including scuba diving. “Diving is fun, it's so beautiful under the sea. A lot happened here 🤓🤣😂 And thanks to those who were with me underwater,” she captioned a post.

3. She Is Open About Her Plastic Surgery

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Angeline has gone under the knife and isn’t ashamed about it. She recently stood up to a troll who bashed her for getting plastic surgery. According to one report she has gotten eyelid surgery, arm liposuction, belly liposuction, thermage, breast reduction, and glutathione injection.

4. She Maintains an Active Lifestyle

Even when she feels like doing nothing, Angeline forces herself to move. When she is not exercising, she stays active by doing light household chores. "As a parent, your child’s healthy development probably tops your list of priorities. Starting a chore routine early, focusing on age-appropriate chores, and keeping the housework fun and family-oriented will go a long way to putting your kids on their path to adulthood," says the Cleveland Clinic.

5. She Goes for Walks

One way that Angeline stays in shape is by going for walks. She enjoys spending time in nature and moving her body. Walking is one of the best workouts there is. While many experts maintain that 10,000 steps per day, others say your goals don’t have to be so lofty. "The point of diminishing returns [for health]…appears to be about 4000 to 6000 steps," Rob Arthur, CSCS, told Eat This, Not That!. If you're walking at a brisk pace of about 100 steps per minute, that translates to around 40 to 60 minutes of walking per day.

La La Anthony is showing off her birthday suit! The star, who turned 40 on June 25, celebrated her special day by flaunting her fabulous figure in a tiny swimsuit. “Happy Birthday to me 💫 thank you for all the love today & everyday. I feel so blessed & my day has been so special,” she captioned the image. How does she stay so fit? Read on to see 8 ways La La Anthony stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Works Out

La La works out with Kirk Meyers, founder of The Dogpound. "I come here almost every single day and Kirk, the owner, has become one of my closest friends and a real inspiration in my life for getting myself together and focusing on myself," she told E! "I definitely have lost weight. I definitely feel better about myself, more toned, have more energy." She also added to HollywoodLife, "I love to box."

2. She Prioritizes Self-Care

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During the pandemic, La La “learned how necessary self-care is,” she told Health in April 2021. “Once you start doing it, you realize that you have to find ways to recharge and rejuvenate—even if it's just taking five minutes to meditate. I think wellness starts with mental health. You have to make sure you're doing things that feed your soul. As women, we tend to neglect ourselves, and we really need to give ourselves the same love we give everyone else.”

3. She Tries to Eat Healthy

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“With looking right, it’s mostly about your eating,” she told HollywoodLife. “And, I feel like a lot of us struggle with that. I’m trying to stay consistent in making better choices when it comes to food. I can’t say I’m always great at it, but I try to keep that in mind. You can’t work your a-s off in the gym and then just throw it all away by eating horrible.”

4. She Prioritizes Hydration

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“I’m always staying hydrated,” La La told HollywoodLife. Hydration is key, especially if you are active like LaLa, because you naturally lose water through your breath, perspiration, urine and bowel movements. “For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water,” explains the Mayo Clinic. How much water do you need? While the number varies according to age, activity level, food intake, and other factors, the U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is about 15.5 cups (3.7 liters) of fluids a day for men and 11.5 cups (2.7 liters) of fluids a day for women.

5. This Is What She Eats in a Day

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La La detailed her daily diet to HollywoodLife. She starts the day with a protein shake. For lunch, she eats a piece of fish or chicken with vegetables and a nearly identical dinner. Snacks might be a protein bar. Occasionally she will indulge in a piece of chocolate. However, she tries to swap her favorite (which include Nestle Crunch) with healthier alternatives. "I've found other things that taste healthy, like dark chocolate. After a while, you train your taste buds to not want it as much," she told the New York Post.

6. She Focuses On Self-Love

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“My dad has always said that you have to love yourself from the inside. I used to be like, ‘Yeah, yeah, OK.’ But now I know it's a really powerful statement. If you walk into a room with confidence, other people feed off that energy. That confidence starts from the inside, and people see it from the outside,” she told Health.

7. She Does Fitness Challenges

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When she wants to get into shape, she sets goals and does challenges. IN 2013 she dropped 15 pounds by joining “60 Days of Fitness.” “It’s 60 days straight of working out and eating well,” she told the New York Post.

8. She Has Workout Buddies

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As part of the challenge, La La started working out with a group, going on three mile runs together and mixing in strength training workouts. “In the beginning I could barely walk it. I thought I was going to need a wheelchair. Now I’m running more than half of it. It’s the best cardio ever,” she said.

Olivia Attwood, the Love Island star and influencer, is on vacation in Dubai. Naturally, she’s making sure to break out her bathing suits, and post photos on social media. Attwood posted a new photo on her Instagram story of herself posing in a one shoulder, snake print, one-piece, with cutouts. Her tanned skin and toned figure was on full display. Attwood captioned the photo, “Another day, another moderately offensive piece of swimwear.” How does she stay so fit? Read on to see 5 ways Olivia Attwood stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Happy With Herself

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Attwood tells The Sun that she is confident and happy with herself and her body. “I wouldn’t change anything, and there’s nothing I am really that unhappy with,” she says. “Ten years ago walking around in a bikini, I would be internally picking myself apart, whereas now I’m a lot more comfortable.”

2. She Takes Care Of Herself

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Attwood says one of the reasons she is a lot happier with herself is her new approach to wellness. She tells The Sun that she eats healthier and works out on a regular basis now. “I actually look better now, because I’m healthy, I eat properly and go to the gym, whereas in my twenties I was living off McDonald’s and white wine spritzers.”

3. She Does Procedures That Won’t Harm Her

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Attwood tells The Sun that she has done plastic surgery and cosmetic procedures to herself. While she doesn’t condemn them, she encourages others to do procedures that are safe and won’t harm their bodies. She says, “Do whatever you want to make yourself feel better, but don’t treat your body like a fashion accessory.”

4. She Swims

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Attwood loves to swim as a way to stay in shape. She even did competitive swimming as a part of the ITV Games. She posted this video on Instagram of the events, captioning it, “My happy place!!! What a buzz to take the win. THANK YOU so much for all the messages and support. I had to dig deep last night to race with an injury and couldn’t of done it without my amazing friends and family.”

5. She Rides Jet Skis

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Attwood loves to ride jet skis. While on vacation in Dubai, she and her partner decided to jet ski on the water. She posted this video on Instagram of them doing so, captioning it, “Actual footage of me flying towards my next bad decision."