La La Anthony in Bathing Suit Says “Come Here”

Colombian singer Ana Del Castillo is trying to organize her swimsuits during a trip to the Dominican Republic. Del Castillo shared pictures of herself wearing a bright yellow and pink bathing suit, captioning the post “I just want BIKINI PLAN 👙 in PC🇩🇴😈🤤... hehehe.” How does she stay so fit? Read on to see 5 ways Del Castillo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves the Outdoors

Del Castillo is happiest when she’s outside in the fresh air. “It allows you to take a breath, relax, and reset with a better frame of mind,” says Dr. Christine Ashour, Family Medicine and Primary Care, White Plains Hospital Physician Associates, “It doesn’t matter if you’re at a park, in the words, or in your backyard, being in nature can have a calming effect and improve your mental and physical health, especially when it's combined with exercise.”

2. She Travels

One of the perks of Del Castillo’s career is traveling around the world. “Travel itself can be a break from stressors piled up back home; a literal escape where you can focus on your own pleasure and yourself can be a welcome change of pace, and help reduce your body’s stress hormone overdrive,’ says Jean Kim MD. “Even when you return to stressors back home, the memories encoded by travel help maintain a ‘zen space’ you can revisit whenever you need. Mindfulness techniques often recommend returning to a beautiful or peaceful memory to help restore calm and balance anywhere you are.”

3. She’s a Singer

Del Castillo is, of course, a singer, which experts say has many health benefits. “Singing exercises the vocal cords and keeps them youthful, even in old age,” says Graham Welch, director for advanced music education at London’s Roehampton Institute. “The less age-battered your voice sounds, the more you will feel, and seem, younger.”

4. Maintaining Boundaries

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Del Castillo is strict about maintaining boundaries and standing up for herself, especially when male fans get aggressive. “Regardless of how I talk, how I dress, how I express myself, everyone deserves respect,” she says. “Yes, because one deserves respect and I see comments like ‘it's her fault,’ like that machismo hasn't changed yet.”

5. Dancing Queen

Del Castillo dances as part of her performances on stage. "Dancing can give you more than traditional cardio," Fabio Comana, an exercise physiologist and education team member for the National Academy of Sports Medicine, told HuffPost. "If exercise is not an enjoyable experience, we're not going to do it. People think, 'I'm not exercising, I'm dancing'. But at the end of the day, you're moving and you're burning calories. It's just as good as a cardio class."

María León is spending time in Manzanillo with friends. She just shared some highlights on Instagram. In some of the photos, she posed in a black jeweled bikini top and a pink bottom. She also posed in a pink jeweled bathing suit on the beach. Leon captioned it, “The most beautiful reward in life: time together. Thank you Manza.” How does she stay so fit? Read on to see 5 ways María León stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

María León is a dancer. Specifically, she does a lot of Latin and ballroom dance. León shares a lot of dance videos on Instagram. She shared this video on Instagram of herself rehearsing some tricks with a partner. León captioned the post, “Day to learn tricks, I'm scared to death and my heart breaks out.” She also shared this video of herself on a dance tour.

2. She Pole Dances

In addition to Latin and ballroom dance, León also loves to pole dance. She shares a lot of videos of herself doing this on Instagram. She posted this video of herself in the studio, captioning it, “Missing Miami.” León also posted this video of herself pole dancing while her cat watches.

3. She Swims

León loves to go swimming. She shares a lot of photos on Instagram of herself at the beach. León shared these photos of herself at the ocean with her family. She captioned it, “When they ask me what it's like to travel with the #FamiLeón...The answer is in the last photo.” She also shared this photo and video of herself in the waves.

4. She Sticks With Things

León makes sure to stick with things. She revealed in this Instagram post that she is working on a new fitness challenge. “Today is my first day, and first days always come accompanied by falls, a lot of frustration, and a tremendous desire to throw in the towel,” she writes. “Embrace this process: failing, falling, failing, but above all the most important part of the process: trying, getting up and not giving up.”

5. She Doesn't Care What People Think

León doesn’t care what others think about her. She just focuses on herself. León stressed the importance of this in the caption of this Instagram post. Leon writes, “Don't give them your time, if those who criticize your flight, have never dared to fly... Thursday from.”

Danna Paola, the actress and singer, is best known for her role on Netflix’s Elite. She’s also known for her unique style, and incredible beauty. Paola has never been afraid to post revealing photos on her Instagram. Paola recently performed at Tecate Emblema in Foro Sol. She posted a new set of photos on Instagram, where she wore a black bikini top and red and black workout pants on stage. She captioned the post, “I didn't dream it... but explain to me!??? Yesterday more than 45 thousand souls were there connected with the highest and most incredible energy!! It was a UNIQUE experience at @tecate_emblema. THANK YOU INFINITE THANK YOU yesterday once again, I was able to confirm in my heart that I want to continue on stage for the rest of my life enjoying with each one of you!! NO ONE LET US DOWN NOW!” Read on to see 5 ways Danna Paola stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Beach

Paola loves to go to the beach. She posted this set of photos on Instagram of herself going for a walk on the shore as the sun set. She captioned the post, “Feeling so blessed. I could live on the beach, the girl was very happy.”

2. She Standup Paddles

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When Paola goes to the beach, she likes to do certain activities there. One thing she likes to do is standup paddle in the water. She posted this set of photos and videos on Instagram of herself standup paddling in gorgeous Ibiza. She captioned the post, “I took a pill in Ibiza,” referencing the popular Mike Posner song.

3. She Dances

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Being a singer means that Paola has to do a lot of dancing. She has to learn choreography for her performances and music videos. Paola likes to post videos and photos of rehearsals on Instagram. She posted this set of photos of herself in the studio, captioning it, “Rehearsals.” She also posted this video from the same day, captioning it, “11 days.”

4. She Takes Care Of Her Skin

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Paola revealed her wellness and life secrets in this interview with Standard.co. In it, she says that skincare is extremely important to her. Paola says that she always does her skincare before she goes to bed each night. “I can’t sleep without removing my make up and washing my face well. I love serums and particularly the creams for the dark circles.” Paola’s skin is gorgeous, so her routine is clearly working.

5. She Stays Hydrated

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Paola says to Standard.co that she makes sure to stay hydrated each day. She says that getting enough to drink is one of her biggest wellness secrets. “I also love to hydrate myself,” she says. “I drink lots of water, chlorophyll, and green tea.”

María León is a successful actress, known for her work in films like The Sleeping Voice, Brain Drain, and The Japon. León just shared a stunning new set of photos on Instagram. In them, she posed on a balcony in a swimsuit. León’s impressive figure was on display. She captioned the post, “Music is beautiful also for its pauses and silences... 🤍 🌊 🎶 See you soon.” How does she stay so fit? Read on to see 5 ways María León stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Dances

León is an avid dancer. She even competed on and won a season of Mira Quien Baila. León shared a bunch of dance and rehearsal photos and videos on Instagram from the season. In this photo set, she and her partner danced a Charleston, captioning it, “I have so much love for this dance and all it means.”

2. She Pole Dances

León doesn’t just ballroom dance. She also likes to pole dance. León posts a lot of videos on Instagram of herself pole dancing. She shared this video of herself doing this for a shoot, captioning it, “This team is amazing @lafemme.mag.mx ...Thanks for capturing aerial shots. 🤍 🤍🏽 ‘I can if I want, I'm not going to give up, I’m…’”

3. She Works With A Trainer

León, like many, works with trainers to help her stay in shape. She shared this set of photos on Instagram of herself doing a session at the gym with a trainer. León captioned the post, “Today @coachino.madrizaasiatica #madrizaasiatica Trained with the best #parejadegym @lamamacuerva 😍🫶🏽 Double fire Wednesday.”

4. She Works Hard

León doesn’t make excuses when it comes to working out, and she makes sure to work hard. She opened up about this in the caption of this workout video she posted on Instagram. “There are no secrets. Failure and attempt are the basis of 'I can now' .💪🏽Throw many stones into the river, one will make you ducklings.”

5. She Gets Some Vitamin D

"The sun’s ultraviolet radiation (UV) is the main cause of skin cancer and the best natural source of vitamin D. There is a balance between the risk of skin cancer from too much sun exposure and maintaining adequate vitamin D levels," says Better Health. "Vitamin D levels change naturally with the seasons. The amount of UV exposure you need depends on the time of year, UV levels, your skin type and existing vitamin D levels."

Model Mara Cifuentes shared a new set of swimsuit photos on Instagram. In them, she posed in front of the pool wearing a red patterned strapless top and a yellow patterned bottom. Cifuentes’ impressive figure was on display. How does she stay so fit? Read on to see 5 ways Mara Cifuentes stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Cifuentes loves to go to the beach and the pool. She shares a lot of beach and pool photos on her Instagram. She loves to swim as a way to stay in shape. Cifuentes shared this photo of herself wading in the ocean and using a tree branch to support her. She also shared this photo of herself in a pool, captioning it, “In a movie.”

2. She Walks

Cifuentes likes to walk as a way of staying in shape. Whenever she travels, she makes sure to walk around the local city. She shared these photos on Instagram of herself walking on 23rd Street in New York City. Cifuentes captioned the post, “Keep walking.” She also shared these photos of herself in Washington Square Park, captioning it, “Winter.”

3. She Savors Her Happiness

Cifuentes is all about feeling happy. She makes sure to savor the moments. Cifeuentes talked about this in the caption of this Instagram post. “What is good today, may not be tomorrow,” she writes. “There is the value of the moment, there is the perfect present. The opportunity comes to you, you'll see if you ride it. Hold on tight, don't let go. Laugh... Weeps that each one has his time. Laugh... Cry, live your life, enjoy it all.”

4. She Gets Her Vitamin D

"Vitamin D isn't naturally found in many foods, but you can get it from fortified milk, fortified cereal, and fatty fish such as salmon, mackerel and sardines. Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol)," says the Mayo Clinic. "The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation. Depending on where you live and your lifestyle, vitamin D production might decrease or be completely absent during the winter months. Sunscreen, while important to prevent skin cancer, also can decrease vitamin D production."

5. She Likes the Beach

"Swimming can improve mood in both men and women. For people with fibromyalgia, swimming can decrease anxiety, and exercise therapy in warm water can decrease depression and improve mood. Water-based exercise can improve the health of pregnant people and has a positive effect on the pregnant person’s mental health. Parents of children with developmental disabilities find that recreational activities, such as swimming, improve family connections," says the CDC.