Skip to content
Evidence-Based

This content references scientific studies and academic research, and is fact-checked to ensure accuracy.

Our team of licensed nutritionists and dietitians strives to be objective, unbiased, and honest.

We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.

Laetitia Casta in Bathing Suit is "Happy"

Here’s how she stays in shape.

Photocall - 48th Cesar Film Awards At Le Fouquet's In Paris
Foc Kan/WireImage

Actress and model Laetitia Casta has modeled for brands like Guess and as a Victoria’s Secret Angel. She’s also starred in projects like Face and The Blue Bicycle. Casta recently did a shoot for her collaboration with Calzedonia, and shared a photo on Instagram. In it, she posed on a balcony in a black halter swimsuit with cut-outs. She captioned the post, “I am happy to announce my collaboration with Calzedonia – discover the capsule collection of one-piece swimsuits.” How does she stay so fit? Read on to see 5 ways Laetitia Casta stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She’s Authentic

Casta opened up about her career to Grazia. She says that she wants to be authentic in her career, and change the perception of how models are viewed. “The idea is to fight for the beauty. When I talk about beauty it's something profound, not something superficial. It's true I came from fashion but I also felt I fought for something. I met incredible people like Saint Laurent who taught me to how to fight for beauty – real beauty. I think that's why they came to me because they knew I was trying all those 20 years to be authentic and trying to break the code as a model.”

2. She Makes Working Out A Priority

Photocall - 48th Cesar Film Awards At Le Fouquet's In ParisFoc Kan/WireImage

For Casta, fitness is a priority. She tells Grazia that she always makes time for exercise in her schedule. “Sometimes I have to [work out]. I don’t want to like everybody but I have to and I’m a human being. I’ve always been a sports person anyway since I was a young girl; it’s good for the brain. I go to run, I do gym sometimes, I swim... I’m not a freak out with that.”

3. She Runs

Closeup,Image,Of,A,Woman's,Legs,While,Jogging,In,City, RunningShutterstock

Casta toldHarper’s Bazaar in 2012 that she is an avid runner. “Ladies; we need to work out – there are no alternatives. I try to exercise as much as possible. I like to run, swim and walk rather than going to the gym. You can’t beat an early morning run to start the day. I am quite active, having children makes you that way because I’m always running around after them!”

4. She’s All About Self-Love

Celebration Of Women In Cinema Gala Hosted By The Red Sea International Film Festival- The 75th Annual Cannes Film FestivalDaniele Venturelli/Getty Images

Casta is all about self-love and self-acceptance. She tells Grazia that she wants others to feel the same way. “You are beautiful in the eyes of someone without them looking at you. Beauty is something universal, it's not only one way of being. It's what I'm fighting for women to accept the feminity that they have. This is really important to me, [especially now that] I have daughters.

5. She Takes Care Of Her Skin

Casta has amazing skin, and she makes sure to take care of it. She shared some of her secrets with Into The Gloss. "Sometimes when I have puffy eyes, I take ice and put some rose lotion and a cotton pad all together, and put it on my eyes in the morning. I have a product for when the lips get dry…it’s papaya; Lucas Papaw Ointment... I love to use that product, but I can put it here too, on the eye. It can be a nice eye shadow, especially here, on the inner corner, to create light around the eye."

More For You

Photocall - 48th Cesar Film Awards At Le Fouquet's In Paris
Foc Kan/WireImage

Laetitia Casta in Bathing Suit is "Happy"

Actress and model Laetitia Casta has modeled for brands like Guess and as a Victoria’s Secret Angel. She’s also starred in projects like Face and The Blue Bicycle. Casta recently did a shoot for her collaboration with Calzedonia, and shared a photo on Instagram. In it, she posed on a balcony in a black halter swimsuit with cut-outs. She captioned the post, “I am happy to announce my collaboration with Calzedonia – discover the capsule collection of one-piece swimsuits.” How does she stay so fit? Read on to see 5 ways Laetitia Casta stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
"Il Racconto Dei Racconti" Photocall - The 68th Annual Cannes Film Festival
Shutterstock

Salma Hayek Shares Swimsuit Photo and More Star Snaps

If you’ve ever wondered why so many female celebrities share photos of themselves in swimsuits, just look to Salma Hayek. The 55-year-old just posted a photo of herself in a swimsuit on her birthday, and has posted bikini photos in the recent past. "I had to lose a lot of weight and exercise to get into the bikini towards the end of last year," she told Entertainment Tonight. "I'm glad I took a lot of pictures, I have no shame on it, because it was the first week of the vacation." She added that sharing them was "liberating." Read on to see Salma and Kate Hudson and Vanessa Hudgens and more recent star snaps—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

Keep ReadingShow less
Ana Del Castillo
Ana Del Castillo/Instagram

Ana Del Castillo in Bathing Suit Says "Hehehe"

Colombian singer Ana Del Castillo is trying to organize her swimsuits during a trip to the Dominican Republic. Del Castillo shared pictures of herself wearing a bright yellow and pink bathing suit, captioning the post “I just want BIKINI PLAN 👙 in PC🇩🇴😈🤤... hehehe.” How does she stay so fit? Read on to see 5 ways Del Castillo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
MonicaGodoy
Monica Godoy/Instagram

Mónica Godoy in Bathing Suit Says "We Had a Good Time"

Monica Godoy just shared a new set of photos on Instagram for Throwback Thursday. She decided to post some behind the scenes moments from a photoshoot. In them, Godoy posed in a black bathing suit. She captioned it, “Years ago we did this production for the Missing Light Magazine, on a beautiful island in Brazil, Angra Dos Reis. Swipe right to see some of the team in action. Wow we had a good time.” How does she stay so fit? Read on to see 5 ways Monica Godoy stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
caterin-escobar
Caterin Escobar/Instagram

Caterin Escobar in Bathing Suit Has "Happy Days"

Caterin Escobar is heating up Florida in her swimsuit. The Colombian model shows off her incredible figure in an orange bathing suit via one of her latest social media posts. “A very happy few days,” she captioned the series of snaps. How does she stay so fit? Read on to see 5 ways Caterin Escobar stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

Keep ReadingShow less
Emily Skye is red hot at a holiday party.
Emily Skye/Instagram

Emily Skye Shares Her Go-To Workout

Emily Skye is a fitness expert who has her own app. Skye also shares a lot of her favorite workouts on Instagram. She recently shared a set of workout videos on her page. Skye captioned it, “✅ SAVE this & do later!!💪🏼My biggest goal this year is to be the fittest, strongest & healthiest I’ve ever been, even at 40! One of the best things you can do to slow down the aging process is EXERCISE!! 🏋🏼♀️ - This workout is Day 3 (at home option) from the Total Kickstart Challenge from my @EmilySkyeFIT app! - This would have to be one of my favourite challenges in my FIT app! 🙌🏼”

RELATED: Olivia B. Flowers Flaunts Fit Physique in "Christmas in Cana"

Keep ReadingShow less
Sofia Vergara  poses on the "America's Got Talent" Season 19 Winner's Red Carpet
Amanda Edwards/Getty Images

Sofia Vergara is in Bombshell Shape at 52

At 52 Sofia Vergara looks better than women half her age. The Colombian-American actress has made it no secret that, unlike some other Hollywood stars, working out is not her passion. “My workout motto is really simple: No pain, no cake!” she once told Shape magazine. How does the star keep her body fit and healthy? Here are the Modern Family actress’ go-to workouts and exercises.

Keep ReadingShow less
Kaley Cuoco attends the 82nd Annual Golden Globe Awards at The Beverly Hilton.
Matt Winkelmeyer/Wire Image

Kaley Cuoco’s Workout Routine Is No Joke

Kaley Cuoco has been a TV staple for years, starring in hit shows like 8 Simple Rules, Charmed, and The Big Bang Theory. More recently, she earned an Emmy nomination for The Flight Attendant. Beyond her acting chops, Cuoco is known for her strong, toned physique—something she credits to a dedicated workout routine. In a recent Instagram post, she showcased her fit frame in a sleek black dress, leaving fans wondering: How does she stay in such amazing shape? From intense training sessions to mindful eating, here are seven ways Cuoco keeps herself looking and feeling her best.

Keep ReadingShow less
Abby Champion attends Victoria's Secret's celebration of The Tour '23 at Hammerstein Ballroom.
Taylor Hill/Getty Images

Abby Champion Embraces Beach Bliss

Abby Champion is an extremely successful model. She has worked with brands like Chanel, Miu Miu, and Elie Saab. She and her fiance, Patrick Schwartzenegger recently took a trip to Cabo, and she shared some highlights on Instagram. In them, Champion is seen at the beach and playing padel. She captioned the post, “2025.”

Keep ReadingShow less