Lala Kent in Bathing Suit Has "Such a Fun Day"
Lala Kent is heating up social media with her latest swimsuit snap. The former Vanderpump Rules star shows off her fantastic figure in a bathing suit while at a pool party with her daughter, Ocean, and friends. "Such a fun day," one of them commented on Instagram. How does she stay so fit? Read on to see 5 ways Lala Kent stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Eats Healthy
Lala recently dished on her diet to Women's Health. For breakfast she will have a plain bagel with cream cheese or eggs with spinach. Then, for lunch, either a salad (with tomato, cucumber, cheese, chicken, and a creamy dressing,) or pasta from a nearby restaurant. As for dinner, she will whip something up in the kitchen, usually a lean protein, a carb, and a vegetable.
She Doesn't Diet
"Moderation is key. I don't like 'diets,'" she wrote in a recent Instagram post. "Enjoy your life. Eat amazing tasting food…Every body is beautiful, and if you feel confident and happy, that is all that matters."
She Doesn't Drink Alcohol
Kent has been very open about her struggles with alcoholism and lives a sober life. "Today marks 3 years of sobriety. I can't believe it," she wrote in an October 2021 Instagram post. "I'm beyond grateful for this path that God & my late father placed in front of me. I'm grateful for my sober coach & my sponsor who I consider angels. I'm grateful for the program & the men and women who have shared their stories so honestly, giving me hope and inspiration to continue to never pick up a drink again. It is one day at a time, but I will say, I have never felt so strong in my sobriety. It's the proudest thing I have ever done, aside from becoming a mother. My first priority is always my sobriety. It comes before everything- because without it, I am of no use. I love you all so much. I hope you know that."
She Uses Workout Buddies
Lala revealed to Women's Health that she is all about the workout buddy system. "I'm going to be so honest. When I go into a gym, I'm like, 'What do I even do with all of these things?' I'm the type of person who has to take a friend with me who knows what they're doing or work with a trainer," she said.
She Works Out with a Personal Trainer
Lala also works out with Jenna Willis who busts her backside in the gym. "She's been my trainer for a very long time and also a very dear friend," Lala told Women's Health. "If you're looking for a trainer, you have to find someone that you enjoy because it's almost like a therapy session. We're working on our body—and our mind and our soul and spirit."
