Lala Kent in Bathing Suit Has "Such a Fun Day" 

Lala Kent is heating up social media with her latest swimsuit snap. The former Vanderpump Rules star shows off her fantastic figure in a bathing suit while at a pool party with her daughter, Ocean, and friends. “Such a fun day,” one of them commented on Instagram. How does she stay so fit? Read on to see 5 ways Lala Kent stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Healthy

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Lala recently dished on her diet to Women's Health. For breakfast she will have a plain bagel with cream cheese or eggs with spinach. Then, for lunch, either a salad (with tomato, cucumber, cheese, chicken, and a creamy dressing,) or pasta from a nearby restaurant. As for dinner, she will whip something up in the kitchen, usually a lean protein, a carb, and a vegetable.

2. She Doesn’t Diet

"Moderation is key. I don't like 'diets,'" she wrote in a recent Instagram post. "Enjoy your life. Eat amazing tasting food...Every body is beautiful, and if you feel confident and happy, that is all that matters."

3. She Doesn’t Drink Alcohol

Kent has been very open about her struggles with alcoholism and lives a sober life. “Today marks 3 years of sobriety. I can’t believe it,” she wrote in an October 2021 Instagram post. “I’m beyond grateful for this path that God & my late father placed in front of me. I’m grateful for my sober coach & my sponsor who I consider angels. I’m grateful for the program & the men and women who have shared their stories so honestly, giving me hope and inspiration to continue to never pick up a drink again. It is one day at a time, but I will say, I have never felt so strong in my sobriety. It’s the proudest thing I have ever done, aside from becoming a mother. My first priority is always my sobriety. It comes before everything- because without it, I am of no use. I love you all so much. I hope you know that.”

4. She Uses Workout Buddies

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Lala revealed to Women’s Health that she is all about the workout buddy system. “I'm going to be so honest. When I go into a gym, I'm like, ‘What do I even do with all of these things?’ I'm the type of person who has to take a friend with me who knows what they're doing or work with a trainer,” she said.

5. She Works Out with a Personal Trainer

Lala Kent/Instagram

Lala also works out with Jenna Willis who busts her backside in the gym. “She's been my trainer for a very long time and also a very dear friend,” Lala told Women’s Health. “If you're looking for a trainer, you have to find someone that you enjoy because it's almost like a therapy session. We're working on our body—and our mind and our soul and spirit.”

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.

Lara Spencer is a TV presenter is known for being the co-anchor for ABC's Good Morning America, but fans also appreciate her good looks. When she’s not entertaining the nation on TV, she’s dialing in on her health and wellness, as you can see in a new swimsuit photo. "Mykonos meet up! So good to see AR!! Kids and hubbies too-Such fun! And not the first time I connected w a colleague at the GMA Mykonos bureau-swipe right to see ❤️🇬🇷. @giobenitez @ajrobach," she captioned the post, tagging fellow ABC folks Amy Robach and Gio Benitez. How does she stay so fit? Read on to see 5 ways Lara Spencer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Lets Herself Have a Cupcake Once In A While

Lara Spencer / Instagram

“I eat what I want, in moderation,” explained Lara. “I gravitate toward fresh veggies and clean foods, thankfully, but I am also a sucker for a cupcake every once in a while.” She continues, saying she makes sure to eat lots of kale, broccoli, blueberries, strawberries and spinach. “We do enough stories on superfoods on GMA. I know what I should be eating, and I really try to stick with that.”

2. She Loves To Swim

For physical activity, she actually used to be a champion diver and still enjoys jumping in the pool for a workout. “I enjoy swimming laps—it’s a great workout and also allows me to get into a meditative state so it’s very relaxing,” Lara says. ”I love the quiet and the rhythm of swimming. I do it quite a bit in the summer, but not very much in the winter.”

3. She Doesn’t Take Her Health For Granted

During an interview with Parade, Lara was asked what the biggest health lesson she’s learned so far is, and her answer was “don’t take it for granted.” She continued saying, “just because I was always in great shape, doesn’t mean I can rest on my laurels. Life is precious and our bodies need to be cared for every day.”

4. Yoga Is Her Go To Year Round

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“I turn to yoga, preferably in a warm room, during the cold months,” explains Lara. ”I do yoga year round but find myself craving it more in the fall and winter.” In addition to yoga, she loves paddle boarding, another good activity for balance. “It’s an incredible workout for the arms and core, and a great way to get out on the water.

5. She Loves Playing Tennis

“Last but certainly not least, I play tennis year round,” Lara said. “I am on a USTA team and just got bumped up to a 4.0 rating so I am really excited. As a former athlete, Lara says she loves the competition. “I play both singles and doubles and would play every day if I could! I wish I had known about tennis as a kid. Unlike platform diving, it’s a sport I can play for the rest of my life.”

Dobo Kata enjoyed her summer. And her most recent Instagram post proves it. Kata posted a photo of herself in a jacuzzi, wearing a brown bikini. She captioned the photo, “Hello Summer! I L O V E! There have been many, many miracles! New and important meetings! Strengthening old but very important relationships. SOFI. Work. Holiday. Challenges. We've lost our minds. I have learned a lot. A lot of it. Thank you!” Read on to see 5 ways Dobo Kata stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Learned To Dance

Kata recently learned a new skill, dancing. She was a contestant on Dancing With The Stars last year. She posted this set of photos on Instagram of herself and her professional partner getting ready to perform. She captioned the post, “It happened last night.”

2. She’s Thankful

Kata is thankful for her life and the opportunities she has. She posted this photo on Instagram with one of Gautama Buddha’s quotes in the caption. It was, “Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little. So let us all be thankful.”

3. She Paddleboards

One thing Kata did over her summer was go paddleboarding on the lake. She posted this photo on Instagram of herself on the board. She captioned the post, “So quickly every moment becomes a memory... Coming up faster and faster.”

4. She Works Out Her Arms

Kata does a lot of upper body workouts. She posted this set of photos on Instagram of herself in the gym. In the photos, Kata is seen using TRX cables, doing seated tricep curls with a rope, and doing pull ups. She captioned the post, “Breathe! Long in and out more slowly.”

5. She Goes To The Pool

Kata loves to spend time outside. One thing she likes to do is go to the pool. She posted this photo on Instagram of herself by the pool. She captioned the photo, “Everything I admire in one picture. Summer, water, blue color.”