Larissa Manoela in Bathing Suit Says "I'm Warming Up"

Larissa Manoela has had a long successful career. She first started acting at the age of six, which led to her starring in Mother and Songs Of Betrayal. In 2014, she also launched her singing career. Manoela just shared a new set of swimsuit photos on Instagram. In them, she enjoyed time at the beach in Rio. She wore a black bathing suit top and red shorts, looking gorgeous. She captioned the post, “Warn summer that I’m warming up, and that I can’t wait for your arrival.” How does she stay so fit? Read on to see 5 ways Larissa Manoela stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She’s Authentic

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When it comes to her fans, Manoela wants to be authentic. She says in an interview, “I always try to show people who I really am. So, I don't have that much of being one person and looking like another. I think that when we manage to be as natural as possible, and show this truth, people end up liking it: they see that you, despite all your success, are really a normal person. There are those who insist on perceiving a different reality, supported only by glamour. I don't see myself much of a celebrity these days. I get recognition for my work. For me, it hasn't sunk in yet that I have 12 million people following me. It's something that makes me very happy, but it's much bigger than sometimes I'm really aware.

2. She Wants To Be A Role Model

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In the same interview, Manoela says that she wants to inspire young girls. “I feel very responsible today for showing teenagers, and especially girls, that they are managing to occupy more and more of their space in society as the voice of the woman,” she said. “The girl who wants to grow and mature and show everyone that she has an active voice to be able to talk about different subjects, and to be able to show what she wants. This girl power; is coming up a lot these days and talking about it to the girls who accompany me, to the girls who dream of having the life I have, or showing others that they really can say what they want to show is extremely important.

3. She Runs

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Manoela is an avid runner. She revealed that she likes to go running in her Instagram post. In it, she is seen going for a run on the beach. She captioned the post, “Running, footvolley in evolution, sun, salt & sea.” Better Health reports, “Running and jogging are forms of aerobic exercise. Aerobic means 'with oxygen' – the term 'aerobic exercise' means any physical activity that produces energy by combining oxygen with blood glucose or body fat.”

4. She Does Muay Thai

Manoela is getting into martial arts. In this Instagram video, she revealed that she is learning Muay Thai. Manoela is seen sparring with her trainer and learning new moves in the video. She captioned the post, “Who out here training heavy? I came back from a trip thirsty for new practices, and it was at that peak that I had my first Muay Thai class with @jrpimenta_ and the whole team of @pumabrasil. Now only progress. Always with @pimentafightclub.”

5. She Works Out With Her Partner

When Manoela hits the gym, she doesn’t always go alone. She likes to go with her boyfriend, and the couple will sometimes workout together. Manoela shared this video on Instagram of the couple doing different exercises. In it, they are seen doing arm circles with weights, squats with dumbbells, plank taps, and box step-ups. Manoela captioned the post, “Couple who knits together, evolve, and stays together.”

Micaela Viciconte has never been afraid to show off her body on social media. She’s currently enjoying a beach day, and shared a new set of photos on Instagram. In them, Viciconte posed in a white bathing suit with red flowers and a straw hat. She captioned the post, “I start the heat.” How does she stay so fit? Read on to see 5 ways Micaela Viciconte stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Plays Tennis

Viciconte likes to play tennis as a way to stay in shape. She shared this video on Instagram of herself on the court. She captioned it, “Exercise doesn't just change your body, it changes your mind, your attitude and your mood. I found everything you're looking for to do the activity you love.”

2. She Works Out Her Abs

Viciconte posts a lot of videos on Instagram of herself working out. She makes sure to workout her entire body. Viciconte revealed some of her favorite ab exercises in this video. In it, she is seen doing double leg drops, flutter kicks, crunches with a reach, and arm circles in a sitting position. She also uses ankle weights to add resistance. Viciconte captioned the video, “Abs with ankle.”

3. She Doesn’t Make Excuses

Viciconte always makes sure to workout, no matter what is happening in her life. She talked about the importance of this in the caption of this Instagram video. “My trainer/friend @juan_pronza always told me that our body has to take care of it and if I want to achieve what I intend to do it. Obviously I have days that I'm tired, or I don't sleep much or I have a bad day, but none of this is an excuse to be able to train and feel good.”

4. She Uses Weights

Viciconte likes to workout with weights. One piece of equipment she likes to use are hand dumbbells. She shared this video on Instagram of herself and some friends doing different exercises with hand dumbbells. In it, they are seen doing exercises like bicep curls, tricep lifts, and shoulder presses. She captioned the video, “Today we worked arms.”

5. She Works Out Her Lower Body

Viciconte always remembers leg day. She does a lot of lower body exercises. She shared this video on Instagram of herself at the gym. In it, Viciconte is seen doing bridge raises with a rope, squat pulses with TRX cables, a bridge pose, and leg raises on a tire. She captioned it, “Stay focused.”

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.