Larsa Pippen in Bathing Suit is "Sun-Kissed"

1. She Does Tabata

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Pippen has her own YouTube channel dedicated to sharing workout videos. She does a lot of different things to stay in shape. One thing Pippen is a fan of is tabata exercises. She posted this video of herself and her daughter doing a full body tabata workout. In it, they do exercises like jumping jacks, lunges, and hand taps. The Cleveland Clinic reports that tabata has a lot of benefits. “The answer is simple: You’d be hard-pressed finding another workout routine that builds as much cardiorespiratory endurance in as short a time. Studies have shown that devoting a few minutes to Tabata increases cardio and strength more than devoting far more hours to moderate-intensity workouts. It’s a pretty impressive fat burner, too.”

2. She Does HIIT

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Another type of workout Pippen likes to do is HIIT, or high-intensity interval training. She shared this video on her YouTube channel of herself doing a full-body HIIT workout. In it, Pippen is seen doing Arnold presses and front squats with hand weights. She’s also doing workouts like mountain climbers and jump squats. AceFitness.org states HIIT has a lot of benefits. “Anaerobic interval training uses the body’s reserves of energy and, after a workout, metabolism stays elevated and continues to burn calories for hours after the workout. This is due to something called the excess post-exercise oxygen consumption (EPOC) effect. With HIIT, you not only burn a lot of calories during the workout, but because of the high intensity you will continue to burn calories as your body replaces energy and repairs muscle proteins damaged during exercise.”

3. She Works Out Her Legs

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Pippen doesn’t skip leg day. She revealed some of her favorite lower body workouts in this video on her YouTube channel. In it, she is seen doing different kinds of squats, like static lunges, front squats with a shoulder press, and in and out squats with a press, all while holding hand weights. Pippen also does workouts like a hip bridge hold and side plank rotations.

4. She Works Out Her Abs

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Pippen has amazing abs, and she makes sure to do a lot of core exercises for them. She shared some of her favorites in this video on her YouTube channel. “I’m going to do a quick ab workout,” Pippen says to introduce the video. “All you need is 10 minutes.” In it, Pippen is seen doing crunches, static scissor crunches, v-sit ups, and bicycles, among others.

5. She Has Good Eating Habits

On Pippen’s website, she opens up about her wellness routine. One thing she talked about were some of her go-to diet tips and tricks. Pippen says that instead of doing a plan or a crash diet, she focuses on building good habits. “Instead of adapting a regimented diet, change the way you eat and practice healthy eating habits. Find a satisfying eating plan with a menu you can live with long-term, and make sure you’re eating the right amount of calories for weight loss.”

Larsa Pippen has never been afraid to show off her body. The Real Housewives star is active on social media, and wears several revealing outfits. Pippen is currently on vacation in the Bahamas, and she made sure to get some photos. In a new Instagram story post, Pippen posed in her hotel room in a silver string bathing suit. In another, she captioned it "sunning." How does she stay so fit? Read on to see 5 ways Larsa Pippen stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does Full-Body Exercises

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Pippen loves to share her favorite workouts with her followers. She has her own YouTube channel called “Larsa Pippen Fitness,” where she posts her favorite workouts. Pippen is a fan of doing full body workouts. She posted this video called “Full Body Burnout.” She also released this video of a full body tabata workout. "The idea of getting a full-body workout in just four short minutes has made Tabata-style training hugely popular. What originally began as a high-intensity, interval-training protocol performed on a cycling ergometer by Japanese Olympic speed skaters has now morphed into Tabata-inspired workouts that combine everything from plyometrics to traditional resistance-training exercises. Regardless of the types of equipment or exercises used, these workouts feature the same format of eight cycles of 20 seconds of high-intensity work followed by 10 seconds of rest," says ACE Fitness.

2. She Eats Healthy

Pippen shared her approach to health and wellness in an interview with HollywoodLife. She revealed a lot of her tips for eating healthy. She says that she focuses on her portion sizes and what she’s eating, as they help her build healthy habits. “For me, it's more about eating healthy and portion control. That’s the only thing that lasts forever.”

3. She Doesn’t Do Diets

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Pippen mostly aims to eat healthy, and she does so by avoiding trendy diets and restrictions. “I don’t think you can sustain that keto diet or the Atkins Diet,” she says to HollywoodLife. “Personally, I don’t feel like those work.”

4. She Believes In Balance

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For Pippen, wellness means balance. She says that she aims to work out and eat healthy for her body and mind. “It’s a lifestyle of balance,” she said to HollywoodLife. “Eating right, feeling good about yourself, working out for your mind, your body, your soul. It’s all connected.”

5. She Plans Her Meals Out Ahead Of Time

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Pippen revealed her secret to eating healthy to HollywoodLife. “I’m really big on prepping what you eat for the whole week,” she says. “I cook every day for my kids. I have a menu that I draw up [for] all week so I know what we’re gonna eat. If you’re prepared like that you tend to eat healthier, as opposed to not knowing what you’re gonna eat and then you end up eating junk.”

1. She Uses Different Products

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Pippen has amazing skin. She revealed some of her secrets to HollywoodLife. She says that she uses a lot of different products, and isn’t picky. “I’m a skincare junkie,” she says. “I try everything. I’ve always gone back to La Mer, but I will go to Walgreens.”

2. She Doesn’t Diet

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Pippen revealed some of her diet secrets to HollywoodLife. She says that she doesn’t believe in restricting herself. “I don’t think you can sustain that keto diet or the Atkins Diet,” she says. “Personally, I don’t feel like those work. For me it's more about eating healthy and portion control. That’s the only thing that lasts forever.”

3. She Cooks Healthy Meals

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Pippen makes sure to eat healthy. She likes to cook a lot of her own food. She revealed some of her favorite options to HollywoodLife. “Today, I made oatmeal with a little bit of brown sugar, raisins and walnuts for breakfast. I have salmon, broccoli and brown rice that I’m going to make for lunch. And then for dinner, I’ll have a salad with chicken breast. I love to eat.”

4. She Keeps Her Life Basic

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It doesn’t take much to make Pippen happy. She tells Us Weekly that simple things keep her feeling well. She says that the pandemic made her realize this. “When I feel my best, I’m working out consistently, I’m eating clean, I’m spending great time with my kids, I’m rocking my jewelry and I’m just doing the most basic things,” she explained. “I feel like the most basic things I’ve learned make me the happiest.”

5. She Enjoys Fitness

Fitness is a big part of Pippen’s life. She tells UnFranchise Blog that she loves working out. She says that this helps her stay consistent. “I’ve always had a passion for health and fitness. I believe that your body is your temple, and you must nurture it to get the most mileage from it.”

Larsa Pippen, the Real Housewives of Miami star, is taking advantage of her city’s amazing weather. She’s also never been afraid to show off her fit figure. On her most recent Instagram post, Pippen lounged in a multicolored bathing suit from Pretty Little Thing. She captioned the photo, “Sunny days.” (It reminds us of something else she posted once: "I've been spending time in the gym wbu?") How does she stay so fit? Read on to see 5 ways Larsa Pippen stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Diet

When it comes to eating healthy, Pippen says that she avoids fad diets or restircition. Instead, she focuses on living a healthy lifestyle regularly. “Change your attitude, poor eating habits, and maintain active rather than embarking on a standardized diet that promises a ‘quick fix,'' she wrote on her blog. “Remember: Slow and steady wins the race.”

2. She Believes In Portion Control

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Pippen tells HollywoodLife that she believes portion control is the way to go when it comes to dieting. She believes that if you watch your portion sizes, you are more likely to keep the weight off, and that it is the easiest plan to maintain. “For me it's more about eating healthy and portion control,” she said. “That’s the only thing that lasts forever. If you want to lose a couple of pounds, you have to eat a little bit less.”

3. She Plans Her Meals Ahead Of Time

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Pippen says to HollywoodLife that one of her healthy eating tips is planning out her meals at the beginning of the week. She says that this helps her and her family stay on track, and avoid eating unhealthy options. “I’m really big on prepping what you eat for the whole week,” she says. “I cook every day for my kids. I have a menu that I draw up [for] all week so I know what we’re gonna eat. If you’re prepared like that you tend to eat healthier, as opposed to not knowing what you’re gonna eat and then you end up eating junk.”

4. She Loves Squats

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One of Pippen’s favorite exercises to do is squats. She tells HollywoodLife that she loves how easy they are to do, and how effective they are. “I do squats almost every day. You don’t need weights for that. You’re just [using] your own body weight. 40 squats a set, [but you only need to do] 12-15 reps [if you also] incorporate weights.”

5. She Indulges Once In A While

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While Pippen tries to eat as healthy as possible, she also isn’t afraid of indulging in one of her favorite treats once in a while. “I love dessert and I’m known to make pies,” she told HollywoodLife. “Me and my kids make pies like twice a week – apple pie, pumpkin pie. I do cheat, but that’s normal. Pippen says that she increases how much exercise she does on her cheat days. “I’ll just do 10 extra squats that day. I’ll do 20 extra jumping jacks.”

Model Karoline Lima shared a new swimsuit photo on Instagram this week. In it, she lay by the pool, wearing a black bathing suit and red wrap. She captioned the post, “Amputation of foot for personal reasons.” How does she stay so fit? Read on to see 5 ways Karoline Lima stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Lima spends a lot of time in the water. She has a lot of photos on Instagram of herself either at the beach or the pool. She likes to swim to stay in shape. Lima shared this photo of herself wading in the waves at sunset. She captioned the post, “Happy and light as if there's no strife amen.” She also shared these photos of herself wading in the ocean, captioning it, “Wonder where I am?”

2. She Rides Jet-Skis

Swimming isn’t the only activity Lima does at the beach to stay active. She likes to get her heart racing and adrenaline flowing. Lima likes to ride jet-skis at the beach. Lima posted this set of photos on Instagram of herself jet-skiing in Praia das Toninhas. She captioned the post, “Fucking beautiful you know.”

3. She Plays With Dogs

Lima is a dog lover. She owns two Pomeranians, and she prominently features them on her Instagram. Lima posted this photo of herself carrying her dogs outside. She captioned the post, “Can I make a frame of this picture? Full moon.” She also shared this photo with her dogs, captioning it, “Oreo and Luquinhas passing by to send you a kiss.”

4. She Benefits From the Sun

“Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike ride probably puts you in a good mood, and a moderate amount of sun is also good for your physical health. While you’re outside soaking up rays, your body is busy making vitamin D. That’s good news, because this hormone that’s boosted by exposure to sunlight plays an important role in women’s health,” says Johns Hopkins.

5. She Loves the Beach

“Beaches provide many recreational opportunities for millions of people. Boating, fishing, swimming, walking, beachcombing, bird-watching, playing and sunbathing are among the common activities beachgoers enjoy. Beaches provide protection to residents living near the ocean by acting as a buffer against the high winds and waves of powerful storms or rough seas,” says the EPA.