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Laura Anderson in Bathing Suit Takes "Some Much Needed R&R"

Here’s how she stays in shape.

Laura Anderson
Laura Anderson/Instagram
Anna Bechtel
By Anna BechtelMar 14, 2023
Anna Bechtel
Anna Bechtel is a freelance writer currently based in Hamden, CT.
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Celeb News
Love Island star and influencer Laura Anderson has a strong presence on Instagram. She usually posts a lot of swimsuit photos on her page. Anderson is currently expecting a child, and she isn’t letting pregnancy stop her from breaking out the bikinis. Anderson shared a new set of photos this week from the Maldives. She posed by the ocean in a strapless black bathing suit, captioning the post, “Some much needed R&R.” How does she stay so fit? Read on to see 5 ways Laura Anderson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Walks

Anderson loves to walk to stay in shape. She tells Checklists.co that this is something that is a big part of her life. “I’ve danced and pretty much walked anywhere since I was young,” she says. “And I carry that on now. I love walking my dog and going for runs to get my daily steps up. I eventually succumbed to an Apple Watch and now really notice a difference in my motivation now I can track my steps.”

2. She Works Out With Others

Fit,Young,People,Focused,On,Planking,In,A,Circle,InShutterstock

Anderson also likes to go to fitness classes to stay in shape. And she usually doesn’t go to those alone. “I try to book fitness classes with friends, too,” she says to Checklists. “As I enjoy working out more if I’ve someone to moan with.” Working out with friends can help people stay consistent, as you have to meet someone, and it is harder to cancel. Also, having someone else with you can help you stay motivated.

3. She Swims

Anderson loves to swim. She shares a lot of photos on Instagram of herself in the water. Whenever Anderson is at a hotel, she usually makes a stop at the building’s pool. She shared these photos and one video of herself at the pool in a Dubai hotel. She also shared these pool photos, captioning it, “Happy Sunday.”

4. She Does Yoga

Anderson likes to practice yoga to stay in shape. She shared these photos on Instagram of herself doing poses at her hotel. Anderson captioned the post, “I celebrated #internationalyogaday.” Yoga has a lot of benefits. The American Osteopathic Organization states, “Aside from the physical benefits, one of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind…Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being.”

5. She’s All About Positivity

Anderson believes in spreading positivity. Especially when it comes to people on social media. She talked about this in regards to being a couple in the public eye in a video interview with Heatworld. “Everyone’s got their opinions,” Anderson starts. “It’s like, you’re genuinely heartbroken, and everyone’s like ‘It was fake anyway’ or whatever."

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