Laura Cremaschi in Bathing Suit Says "Whatever You Want to Do, Do it Now"

Laura Cremaschi is boating in her bathing suit. The Italian beauty shows off her amazing figure in a black swimsuit via her latest social media post, while boating. “Whatever you wanna do, do it now... tomorrows are numbered,” she captioned the Instagram snaps. How does she stay so fit? Read on to see 5 ways Laura Cremaschi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Drinks Coffee

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Laura loves drinking coffee. “Perfect Mocha ... Perfect, in every occasion,” she captioned one of her many caffeine-inspired posts. According to science, drinking coffee is great for your health. A new 2022 study published in European Journal of Preventive Cardiology found that drinking two to three cups a day of most types of coffee – especially a mild to moderate intake of ground, instant, and decaffeinated coffee – may protect you from cardiovascular disease and an early death. Researchers found “significant reductions” in the risk for coronary heart disease, congestive heart failure and stroke for all three types of coffee.

2. She Exercises

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Laura spends a lot of time in the gym. “Gotta want it, badly want it! Only with this willpower can we overcome any obstacle,” she captioned a post of her workout. “Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity, according to the current Physical Activity Guidelines for Americans. We know 150 minutes of physical activity each week sounds like a lot, but you don't have to do it all at once,” says the CDC.

3. She Cheats

Laura eats healthy most of the time but allows herself to indulge on occasion. She loves cake, ice cream, pasta with creamy sauces, and pizza. “Sunday night is pizza,” she captioned a post.

4. She Plays Paddle Tennis

Laura loves playing paddle tennis. “Second Padel lesson today 💪🏼 are you playing?” she captioned a post of her fun outdoor workout.

5. She Reads

“We must always be careful about books and what we contain, because words have the power to change us,” Laura captioned a post of herself reading a book. One Harvard study published in Social Science & Medicine found that people who read books regularly had a 20% lower risk of dying over the next 12 years compared with people who weren't readers or who read periodicals.

Ingrid Coronado is a successful TV personality. She’s also not afraid of showing off her body on social media. Coronado just posted a new swimsuit photo this week on Instagram. In it, she posed in a black bathing suit, visor, and green clear sunglasses. She captioned the photo, “If you feel calm and happy, it's there.” How does she stay so fit? Read on to see 5 ways Ingrid Coronado stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Does What She Wants

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Coronado is all about living life on her own terms. She encouraged others to do so in the caption of her most recent Instagram post. “We often find ourselves engaging in activities that DO NOT fill us up just because it is what is expected of us,” she writes. “Peeeero remember: your body doesn't lie and it will let you know if the place you're in is the right one. It's up to you to listen.”

2. She Wakeboards

Coronado loves to do a lot of water activities to stay in shape. One thing she likes to do is wakeboard. She shared this video on Instagram of herself wakeboarding. She captioned it, “Practicing a hobby is giving ourselves permission to shine, to fully bloom and feel joy EVERY DAY. Sometimes we think that to practice an art or a sport we must be geniuses, but we forget that the best artists and the most extraordinary athletes started out not being that good.”

3. She Rides Jet-Skis

Another water activity Coronado likes to do is ride jet-skis. She shared this photo on Instagram of herself riding a jet-ski. Coronado captioned it, “The perfect time is now. Don't run away from what makes you feel alive. Life happens, whether you live it or not.”

4. She Plays Tennis

Coronado loves to play tennis as a way to stay in shape. She shared this set of photos on Instagram of herself on the court. She captioned it, “Success is the sum of small efforts repeated day after day. Definitely one of my favorite activities to paddle. PS. Someday I'll be as good as my kids, I'll be sharing my advances haha.”

5. She Snorkels

Coronado recently learned how to snorkel. She shared a bunch of underwater photos and videos of herself diving on Instagram. Coronado shared this photo and video of herself diving in Cozumel. She captioned it, “I've been wanting to learn how to dive for like 30 years, but for one reason I couldn't. First I had no money, then with a baby, and when I was 10 years old to dive, I was a mom for the 2nd time and then for the third time. Until we all wait for Paolo to be 10 so we can all go together. And we did it!!!”

TV personality Diana Bolocco, the Chilean journalist, just shared some new beach photos on her Instagram story. In one photo, Bolocco posed in a zebra stripe bathing suit. She captioned the photo, “What do you think?” How does she stay so fit? Read on to see 5 ways Diana Bolocco stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Tries New Workouts

Bolocco does a lot of different workouts. She even tries new things for her show. Bolocco posted this photo on Instagram of herself working out. She advertised a new training program on her show in the caption, writing, “That's how I wanted to see you @fuentesilva!!!! Today at 22:40 on my show. Also, Daniel Valenzuela with Yamila and Mathiu's humor! I wait for you!!!”

2. She’s A Feminist

Bolocco is a proud feminist. She shared this photo on Instagram for International Women’s Day. She captioned it, “It was never a dress! Kisses and hugs to all the super heroines of this virtual community.”

3. She Practices Yoga

Bolocco loves to practice yoga as a way of staying in shape. She even does yoga classes on Instagram. She shared this video with one of her friends. Bolocco captioned it, "All the potential is within you. New yoga class. With this beautiful message Carola Ramírez gave us a new yoga class. I hope you enjoy it. A huge hug to all and all!!!!”

4. She Walks

Bolocco loves to go hiking. She shared this photo of herself walking by the beach. “Here.... Very casual looking at the sea..... Gotta give my friend @sergioariasmarchant credits for the pic and cause he got the best out of me..... I mean my thoughtful attitude so they don't imagine anything else already......”

5. She Swims

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Bolocco loves to spend time outside. One thing she likes to do is swim. She posts a lot of photos on Instagram of herself in the pool or at the beach. She shared this photo of herself on a pool float. She captioned it, “Que tengan un domingo feliz!”

Australian model Laura Csortan is enjoying the gorgeous sandy beaches and blue skies of Bali. Csorton, 45, posted a series of pictures of herself wearing an orange bikini as she relaxed on a sun lounger with a delicious cocktail. “Bali bliss,” she captioned the post. How does she stay so fit? Read on to see 5 ways Csortan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Adventure

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Csortan is constantly on the move thanks to her job as a TV host. “I love to travel…that never gets old!” she says. “I traveled the world for almost a decade. I did an Italian Travel show and soon after I found myself hosting a show for The Discovery Network where I was based in the USA called the World’s Best Beaches. I was the action girl, so most of my stories either consisted of getting wet in the ocean or sweating! Waterproof mascara was my favorite – the Maybelline one. My job also sees me doing so many different things such as being a face of the races and doing other endorsements, getting to work with amazing companies and interesting people. My job is very diverse, which I love.”

2. She Stays Active

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Csortan makes a point of doing something active every day. “I try to do something daily even if it’s just taking my dog on a really long walk or doing a yoga class or pilates or a more intense class like F45,” she says. “I give my body a break every so often and I do an Eat Fit Food week, I just started today actually with Eat Fit Food, I do the 5 Day Cleanse program which I find really helps. My skin never looks better after exercise, drinking lots of water and a balanced diet.”

3. She Embraced Her Post-Baby Body

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Csortan refused to obsess about losing the post-baby weight after giving birth to her daughter. "Don't put any undue pressure on yourself. It's taken me almost two years to start getting back somewhat of a routine,” she says. “And even still, I don't have much of one to be honest since I'm really busy. I mean I literally have a two-year-old stuck to my hip 24/7, so I just do not stop.”

4. She Protects Her Skin

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Csortan knows the importance of keeping up with her skincare regimen while on the move. “I can’t go anywhere without my Elizabeth Arden Eight Hour Cream for my lips. Especially when traveling,” she says. “I have a Clinique bronzer that works a treat all over – my décolletage and face etc. I love black eyeliner too. With all the traveling I do, I have a Vitamin-C serum I use on my face. Letting your skin absorb a nice, rich serum on the days you don’t have to wear makeup is a must.”

5. She’s Protective Of Her Time

Csortan is dating, but refuses to sacrifice any time spent with her daughter. “My time is super precious and having a little one, that’s very time-consuming, very demanding of my time and attention. I have to be selective as to who I spend that tiny little window of time I get with,” she says.