Laura Giurcanu in Bathing Suit is "Hot"

Model Laura Giurcanu is enjoying the last days of August soaking up the sun in Spétses, Greece. Giurcanu shared a photo of herself lounging on a boat in a red bikini, leading to a chorus of approval from her Instagram followers. “Hot🔥,” said one of her fans. How does she stay so fit? Read on to see 5 ways Giurcanu stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Regular Pilates Sessions

Giurcanu is a devotee of Reformer Pilates, and attends classes regularly (especially in the mornings). “Reformer Pilates globally strengthens the body using the subtlety of the springs to not just target the big muscle movers but also activate the small stabilizers of the body,” says Bodylove Pilates founder and instructor Ali Handley. “This creates change, harmony and balance throughout the body.”

2. She Enjoys Mushroom Risotto

Giurcanu is a big foodie, and considers mushroom risotto “soul food”. “Mushrooms are one of the few non-animal sources of vitamin D,” says registered nutritionist Nicola Shubrook. “When they are grown, exposed to ultraviolet (UV) radiation, either from sunlight or a UV lamp, mushrooms increase their concentration of vitamin D. In fact, you can even do this at home by leaving mushrooms out on the counter in direct sunlight for 15-120 minutes; studies suggest this simple act may result in levels of vitamin D2 as high as 10mcg per 100g fresh weight.”

3. She Loves Traditional Greek Cuisine

Shutterstock

Giurcanu is true to her roots with her love for Greek cuisine, keeping hummus, eggplant and crusty bread in heavy rotation. “The Mediterranean Diet has been shown to be anti-inflammatory because of its focus on whole foods and omega-3 fatty acids,” says Julia Zumpano, RD, LD. “It also eliminates processed oils, like cottonseed and soybean oil, which are found in many ultra-processed foods.”

4. She Eats Vegetable Ramen Bowls

David Livingston/WireImage

Giurcanu enjoys big, hearty bowls of vegetable ramen. Try cooking ramen in bone broth for extra nutrition. “Bone broth is associated with collagen, a structural protein found in skin, cartilage and bone,” says ​​registered nutritionist Rachel Philpotts. “When boiled, the collagen in connective tissue is broken down into gelatine and various other health-promoting amino acids, such as glycine and glutamine. Consuming 300ml of bone broth has been shown to increase plasma levels of the precursor amino acids glycine and proline that are required to form collagen.”

5. She Loves Fruit

Giurcanu loves fruit, especially figs and raspberries. “Raspberries are rich in protective antioxidants that may protect against cancer,” says registered nutritionist Nicola Shubrook. “Animal studies suggest this may be helpful for colon, breast and liver cancer. However, human studies are needed to confirm these findings. Being rich in protective plant compounds called polyphenols, raspberries may help reduce the signs of aging and improve balance and strength. The berries are also rich in vitamin C, which is important for collagen production and may protect the skin from UV damage. Much of these findings are the result of animal models, so more human trials are needed.”

Model Laura Cremaschi just shared a stunning new photo on Instagram. In it, she posed in a swing on the beach. Cremaschi wore a teal bathing suit with orange and red straps and sunglasses. She captioned the post, “Imagine someone listening to a song and thinking of you.” How does she stay so fit? Read on to see 5 ways Laura Cremaschi stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

Cremaschi loves to swim to stay in shape. She posts a lot of photos on Instagram of herself at the beach or the pool. Cremaschi shared this photo of herself in a hot tub in Dubai. She captioned the post, “Happy Sunday. 🧡 Now until I finish them, you’ll be looking through all the pictures I took in Dubai.” She also posted this photo of herself at the beach in Dubai.

2. She Works Out Her Legs

Cremaschi has amazing legs. And she makes sure to do a lot of lower body exercises to keep herself in shape. She shared this video on Instagram of herself at the gym. In it, Cremaschi is seen doing several lower body exercises. She is seen doing bridge raises and squats with a barbell, doing hamstring curls, and using a balance board. She captioned the post, "The secret is to feel good, to train, the body doesn't shape itself, and then to eat healthy, that's the main thing.”

3. She Strength Trains

Shutterstock

One thing Cremaschi likes to do to stay in shape is strength and weight training. In the previous Instagram video, she is seen using different weights and doing strength training exercises. Cremaschi is seen using barbells, hand weights, and battle ropes. Strength training doesn’t just build muscle, it can also help with other things. The American Cancer Society states that it can help with balance. “Strengthening exercises can increase flexibility and balance as people age, reducing falls and injuries.”

4. She Tries New Things

Cremaschi loves to try new things when she travels. She likes to get her adrenaline going. While on a trip to Dubai, Cremaschi tried out the famous Sky Walk. She shared this video of her experience on Instagram. She captioned the post, “Amazing experience... 53rd floor. 😅😅😅 A lot of adrenaline.”

5. She Loves Avocado Toast With Egg

Cremaschi makes sure to eat healthy. She shared this video on Instagram of herself enjoying avocado toast with an egg. Harvard Health states that avocados have a lot of benefits. “Their nutrition profile makes them a staple in various healthful meal plans. Avocados are a good source of fiber, and contain more fat (the good kind) than carbohydrate, so are popular on lower-carbohydrate diets such as with diabetes. Their heart-friendly fats do not increase blood cholesterol, which can provide satisfaction on a traditional cholesterol-lowering diet that is often low in fat and cholesterol.”

Gia Giudice has grown up before our very eyes. She first made her debut as a nine year old when her mother, Teresa Giudice, became a cast member on Bravo’s The Real Housewives of New Jersey. She’s even gone viral on TikTok for a clip of her singing on the show. She’s now a young adult in college, and has released a new clothing collection. Giudice also recently celebrated her 21st birthday, and posed in a pink bathing suit to celebrate. Read on to see 5 ways Gia Giudice stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Treats Her Skin

In her Instagram stories, Giudice revealed that she has gotten laser treatment on the scars on her knees. "Hey guys, I'm at doctor Neinstein's office right now, and a really big insecurity of mine is all these scars that I have all over my legs, on my arms," she said in the video.

2. She Goes To The Beach

Giudice is a big fan of going to the beach, and she posts several photos of herself hanging out on the beach, either by herself or with friends. Giudice posted this snap from Malibu, with the caption, “The lifeguard let me take over.”

3. She Does Gymnastics

Dave Kotinsky/Getty Images

Growing up, Guidice was a gymnast, and she still finds time to do some tricks on the tumbling mats. She posted this video on Instagram of herself doing back handsprings.

4. She Swims

In addition to going to the beach, Giudice is a big fan of going for a dip in the water. She has posted several photos on Instagram of herself enjoying the ocean. “Swimming is often touted as a great workout for all ages, offering benefits not only for the body, but also for the mind. As a form of exercise, swimming keeps your heart rate up and builds muscle strength. It also can be a great form of stress relief,” reports the Mayo Clinic.

5. She’s Focused On School

Manny Carabel/Getty Images

Guidice is currently attending college at Rutgers University in New Jersey. She takes her studies very seriously, as she believes getting a good education is important. “Gia did great this year," Teresa said of her daughter's sophomore year in a recent interview with PEOPLE. “She met so many people and made so many friends." Now she’s a junior.

Michelle Hunziker is a television presenter and former model, so of course she knows how to work the camera. She posts several photos on Instagram of herself in a swimsuit. She also does a lot of photoshoots. In a recent shoot, Hunziker posed in the ocean by the rocks. She wore a white bathing suit with silver sparkly trim, looking angelic. "Magnifica!" said one fan. How does she stay so fit? Read on to see 5 ways Michelle Hunziker stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Goes To The Beach

Hunziker loves to spend time by the water, as her most recent Instagram photo proves it. She has a lot of photos of herself at the beach. In this photo, she went to the beach with her kids. Hunziker captioned the post, “Are we still on vacation ??? Maiiiiii !!! Mood of summer 2022! Juuuuuump!”

2. This is One Wellness Secret

Shutterstock

Hunziker spilled some of her wellness secrets in an interview with Today. She says that she does intense workouts only once a week, so she doesn’t get sore. “Once a week I add cardio,” she says. “After 40 years, if you are not very fit, put stress on the body with training that raise too much the beating of the heart, and strive to the muscles is not good.”

3. She Combines Gymnastics & Pilates

Shutterstock

Hunziker tells Today that she does workouts that help her back. She had a severe injury a few years ago, and needed to find things that wouldn’t hurt her. “I do above all gymnastics which defines and corrects posture,” she said. “I sneezed and my back got stuck. It is there that I discovered postural gymnastics which, together with pilates, changed my life

4. She Has An Extensive Skincare Routine

Stephane Cardinale/Getty Images

Hunziker has amazing skin. She revealed some of her tips in an interview with Oggi, and her routine is pretty intricate and extensive. “I alternate retinol creams, I periodically do treatments with Hydrofacial, a machinery that purifies the skin and stimulates cell renewal and once a year I undergo autologous cell biogeneration.”

5. She Teaches Classes

Tristar Media/Getty Images

Hunziker has a busy schedule. One part of her life is being a fitness expert and instructor. She teaches a lot of classes and has participated in fitness events for charity. She posted this reel on Instagram of a class she taught, that would benefit a violence against women charity. She captioned the reel, “After these emotions, after these two days spent together with this intensity ... I can only say thank you from the bottom of my heart for having been there and for having fought with us in all senses ... but above all against violence against women.”

Fitness influencer Bru Luccas works hard for her physique, and she’s proud to show it off. Luccas posted a picture of herself wearing a printed floral bathin in Barcelona, Spain, much to the appreciation of her many fans. “Hermosa😍”, one commenter said. How does she stay so fit? Read on to see 5 ways Luccas stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Trampoline Workouts

Luccas enjoys working out on a trampoline, especially with friends. “Jumping causes you to repeatedly tense and release your muscles, which is good for your circulation,” says exercise coordinator Lori Lyons, MBA, AFAA, CWA. “Then, when you’re done jumping, your muscles are loose and relaxed.”

2. She Enjoys the Sauna

Luccas likes to spend time in the sauna and spa when she’s winding down. “Sauna bathing at a temperature of 113-212 degrees Fahrenheit and relative humidity of 10-30% mimics a physiological response similar to moderate- to high-intensity cardiovascular exercise like cycling, swimming or running,” says Michael Daignault, MD.

3. She Loves Fresh Fruit

Luccas is a big fan of fresh fruit, especially strawberries. “Strawberries have a low glycemic index (GI) and as such help moderate blood sugar release,” says registered nutritionist Jo Lewin. “Studies suggest that a diet with plenty of low GI foods may be beneficial for weight management and for reducing the incidence of obesity-related diseases. Strawberries are also low in calories, yet sweet tasting so may be helpful as a sweet fix.”

4. She Uses CBD Products

Luccas likes to incorporate CBD products into her wellness routine. “CBD is a chemical found in marijuana. CBD doesn't contain tetrahydrocannabinol (THC), the psychoactive ingredient found in marijuana that produces a high,” says Brent A. Bauer, MD. “The usual CBD formulation is oil, but CBD is also sold as an extract, a vaporized liquid and an oil-based capsule. Food, drinks and beauty products are among the many CBD-infused products available online.”

5. She Never Diets

Luccas makes a point of never dieting or restricting food groups. “I don’t do diets — I eat like any other person,” she says. "I love ice cream! I only know what’s good for my body. Girls should focus on their own bodies. You should do whatever makes you happy."