Laura Prieto in Bathing Suit Enjoys "Summer Season in Uruguay"

Laura Prieto is enjoying a South American summer! The Uruguayan-born Chilean model shows off her incredible figure in one of her latest social media posts. “It's it, it's it! Opening the summer season in Uruguay @uruguaynaturalmt thank you @jetsmart_chile for bringing me to my lands,” she captioned the Instagram post. How does she stay so fit? Read on to see 5 ways Laura Prieto stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Once Followed the Orthomolecular Diet

Laura lost a ton of weight on an orthomolecular diet, “based on the balance of nutrients, high protein consumption and the distribution of food in five daily meals," her nutritionist told "Very Good Morning." Now she claims that detox supplements help her stay in shape.

2. She Does Hyperbaric Chamber Sessions

Laura recently had surgery and relied on hyperbaric chamber sessions for her “healing and recovery” she revealed in a post, sharing some of the benefits. “Hyperbaric medicine consists of breathing pure oxygen at a higher concentration than the atmospheric. The hyperbaric chamber allows us to bring that oxygen to all of our tissues both central and peripheral,” she wrote, adding that it can help accelerate healing, improve sports injuries, and raise hormonal levels.

3. She Hydrates

Laura maintains that she drinks “plenty of water” and prioritizes hydration. According to the U.S. National Academies of Sciences, Engineering, and Medicine men should drink about 15.5 cups (3.7 liters) of fluids a day and women about 11.5 cups (2.7 liters) of fluids.

4. She Does Yoga

Laura also gets her zen on with the help of yoga. “To know harmony you need to go through chaos,” she captioned a post. The American Osteopathic Association explains that there are more than 100 different types, or schools, of yoga. Most practices include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.“

Physical benefits of yoga include:

• increased flexibility
• increased muscle strength and tone
• improved respiration, energy and vitality
• maintaining a balanced metabolism
• weight reduction
• cardio and circulatory health
• improved athletic performance
• protection from injury

5. She Does Cardio

Laura loves doing cardio, especially at home. Not only does she have a bike to take spin classes on, but also a treadmill. Physical activity is anything that gets your body moving. Each week adults need 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity, according to the current Physical Activity Guidelines for Americans.

María José Vargas Agudelo, the actress, is spending a day at the beach in a swimsuit, on a swing, glass of wine in hand. She captioned her post, “Bondadoso lugar inigualable que llegas a emanar millones de partículas de paz dejándome envolver por la sinfonía utópica Del Mar entre la arena 🌊.” (Rough translation: “The kind of unparalleled place that you get to emanate millions of particles of peace letting me be enveloped by the utopian symphony of the sea between the sand.”) How does she stay so fit? Read on to see 5 ways María José Vargas Agudelo stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Swims

María loves to spend time by the water. She has posted several photos on Instagram of herself by the pool or at the beach. Naturally, the actress is a big fan of going for a swim. She posted this series of photos of herself in the pool, captioning it, “In the gloom we touch ourselves letting ourselves bristle by the aroma of our skin. Ecstatic of feeling and being.”

2. She Paddleboards

Swimming isn’t the only aquatic exercise María loves to do. She also loves to go paddleboarding in the ocean. María posted this set of photos on Instagram of herself paddleboarding in Isla Tintipan. She captioned the post, “Loving you.” She also posted these paddleboarding photos, captioning them, “Maybe I just want to appreciate that strange feeling towards you, the one that appeared suddenly since I met you, the one that makes me want to kiss you, the one that makes you my favorite distraction.”

3. She Skydives

María loves to try new things, no matter how crazy or scary they are. One activity she recently tried was skydiving. She posted this video on Instagram of the experience. She captioned it, “Live.”

4. She Goes Horseback Riding

While on a trip to Colombia, María went horseback riding. She posted this video on Instagram of herself going through a ride in the mountains. She captioned the video, “COLOMBIA 🇨🇴 is sunsets where the sun hides behind the mountain, it is music such as joropo, salsa, champeta... it is gastronomy such as Paisa tray, ajiaco, sancocho... Colombia is the plains where they teach us to take root in the roots, to keep original customs of our ancestors but above all they teach us to preserve the value and importance of caring for where we live and to preserve the Colombian boar, hardworking but above all humble and supportive.”

5. She Goes Biking

María loves to go bike riding. She posted this photo on Instagram of herself biking through town. She captioned the post, “One day someone told me, ‘life is like a bicycle to keep your balance you just have to keep moving forward’, so I thank that person, because right now I am applying it.”

Sara Uribe, the Colombian model and TV host, just shared some stunning new shots this week. In them, she enjoyed a day by the pool, wearing an orange bathing suit, complimenting her hair. Uribe captioned the post, “This is how he sees me.” How does she stay so fit? Read on to see 5 ways Sara Uribe stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Tries New Things

Uribe likes to try new things. One thing she tried out was parasailing. Uribe posted this video on Instagram of herself doing it on a mountain. She captioned it, “Do different things, move the body, rattle the heart with thoughts, memories, with things that make you vibrate and remind you that you are alive... It's almost mandatory.”

2. She Walks

Uribe spends a lot of time outside. She likes to do a lot of outdoor activities to stay in shape. She also shares a lot of photos and videos on Instagram of herself doing different outdoor exercises. One thing Uribe likes to do is go on walks. When she went on a trip to New York City, Uribe went on a lot of walks. She shared this video of herself walking through Central Park. Uribe captioned it, “Third day of plans in NY es. Our days are ending in this chaotic city, so full of life and full of plans. Best advice I can give them? Grab some good tennis shoes and check the weather...For this time we are ROASTING.”

3. She Swims

Uribe spends a lot of time in the water. She shares a lot of swimming videos and photos on her Instagram. She shared this video of herself taking a dip in a river. Uribe captioned the post, “Out in the country, movin’ like fish to water.” She also shared this video of herself in a hot tub while at an event.

4. She Bikes

Uribe likes to go biking as a way of keeping herself in shape. She shared this photo on Instagram of herself taking a late-night ride. She captioned it, “I’m going there little by little, but I’m coming there.” Uribe also shared this photo of herself biking in the mountains. She captioned it, “Productive day. Something I'm liking more and more everyday.”

5. She Works Out Her Legs

Uribe makes sure to work out on a regular basis. She makes sure to workout her lower body. Uribe shared this video of herself doing a leg workout with her trainer on Instagram. In it, she is seen doing different squats with weights. She captioned the post, “Today I did it, not because I have a good body, nor because I look pretty in the mirror (although that also motivates). Today I did it for myself to cheer myself up... To feel alive ! And Daniel did pull it off... Because my legs were on fireeeee with this workout. Pure leg, to keep walking on my way.”

China Suarez has become a top model in recent years. She was recently one of the featured models for H&M. She also has a large presence on Instagram. Suarez just shared a stunning new photo this week. In it, she posed on her bed in a tan bathing suit. Suarez’s incredible abs were on display. How does she stay so fit? Read on to see 5 ways China Suarez stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Wakeboards

Suarez spends a lot of time in the water. She likes to do different aquatic activities to stay in shape. One thing she likes to do is wakeboard. Suarez shared this video on Instagram of herself wakeboarding in the river. She captioned it, “Learning.”

2. She Bikes

Suarez likes to go biking as a way of staying in shape. She shared this photo of herself riding on a lawn on Instagram. Suarez captioned it, “Carmelo/Uruguay 2018.” The Cleveland Clinic states that biking has a lot of benefits. “Cycling is often recommended as a low-impact and engaging workout for people of all ages. It’s an aerobic exercise and helps strengthen your heart, blood vessels and lungs.”

3. She Gets Outside With Her Dogs

Suarez spends a lot of time outside. Sometimes, she has companions with her. Suarez has two dogs, and she likes to do activities with them. She posted these photos of herself enjoying time in the sun with her dogs on Instagram. Suarez captioned it, “Getting a lil vitamin D.”

4. She Swims

Suarez loves to swim as a way of keeping herself in shape. She shares a lot of photos on Instagram of herself going for a dip in the water. In the first video of this post, Suarez and her family enjoy a pool day. She also posted this photo of herself going for a dip at the beach of the Balearic Islands.

5. She Takes Care Of Her Skin

Suarez has amazing skin. She makes sure to take care of it. One thing she does to do this is use facial masks. Suarez shared this photo on Instagram of herself doing a facial mask at home. She captioned it, “Do not disturb.” Face masks are an easy way of making sure your skin gets what it needs.