Laverne Cox “Radiates the Positive” in Bathing Suit From Vacation

Actress and activist Laverne Cox recently posted a series of videos on Instagram about how her wig looked before and after going for a swim. But that isn’t what everyone’s talking about. Cox wore a black one-piece swimsuit with cutouts, and a sheer black robe. Cox recieved a lot of compliments about her figure. Read on to see six ways Laverne Cox stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Knows Her Worth

Cox tells Health.com that she has a mantra from Brene Brown that she uses through her life and for her self-care. "My mantra is that I can move through life’s challenges and not place my worthiness on the line," says Cox. "Worthiness is a birthright. So I am going to go through life’s challenges without my worthiness on the table. They don’t get to have my worthiness, that is God-given."

2. She Gets Enough Sleep

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Cox has a very busy schedule, however, she tries not to let it affect her sleep schedule. “Sleep is really crucial for me,” she says to Health.com. “I know with a lot of busy people, sleep is the first thing to go. I’m here in New York this week and everyone’s like ‘You’re in New York, let’s get coffee,’ and I’m like, ‘I’m working, I’m going to need to sleep after that. That’s probably all I’ll have time for.’”

3. She Dances

Cox has a background in dance, and even used to work as a drag performer prior to her breakout role in Orange is the New Black. Cox says to Health.com, that she loves to dance around her house as often as she can. “Throughout the day it’s about putting on some music and dancing,” she says. “I love karaoke when I can fit it in, and it is crucial. It’s so cathartic to me, just like getting in a room with a friend and screaming into a microphone and dancing. It’s a release. You have to get the energy out.”

4. She Does Charity Work

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Cox tells Health.com that an aspect of her self-care routine is doing projects that promote her values. She is known for her activism in the trans community and partners with HIV medicine services. “I have to say, though, when I’m engaged in work that makes me feel connected to purpose, to an energy that’s bigger than me where I’m doing something of service, I feel my best,” she explains. “These projects really makes me feel good, being able to spread the word to lift up individuals and causes that are bigger than me. The best self-care is to find a way to be of service."

5. She Briefly Went Vegan

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In 2017, Cox announced on Instagram that she had been vegan for 12 weeks. “It’s only been 12 weeks for me, but I feel so much better,” she wrote in the caption. However, Cox stopped being vegan due to finding out she had a soy sensitivity. However, she does still eat healthy, and recently did a video with Tabitha Brown, where they made vegan meals.

6. She Practices Self-Love

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Cox says that she makes sure to love herself and her body, and she always tells herself that. “I think it's important to be able to be like, ‘Yes, your shoulders are broad, yes your hands are big and your voice is deep and you're really tall and people notice you, and that makes you noticeably trans, but that doesn't make you any less beautiful,’” she says to Self. “You're not beautiful despite those things, you're beautiful because of those things, and [believing] that has to be an active conscious process.”

Actress and activist Laverne Cox has become known for showing off her figure on Instagram. She’s posted both swimsuit photos and videos of her dancing or modeling a new swimsuit. Cox recently posted another dancing video on Instagram from a recent vacation. She captioned the video, “There was something about being in Mexico that made me dance 24/7.” Read on to see 5 ways Laverne Cox stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bikini Photos!

1. She Dances

Cox posts a lot of videos of her dancing on Instagram, and is open about her love and experience with dancing. Cox has dance experience and previously worked as a drag performer before making it as an actress. In this video, Cox is seen dancing in heels, and she captioned the post, “Oh I haven't been dancing and definitely not dancing in heels lately. It felt good this day to do a little two step. I definitely need to work my stamina back up and find my full groove again. I'm forever a work in progress. And you definitely need to swipe for that third slide. Shout out to @nicolescherzinger for the inspiration.”

2. She Swims A Lot

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Cox loves to swim and posts a lot of photos and videos of herself enjoying time in the pool. Cox posted this reel of herself enjoying the pool with the caption, “Vacation’s all I ever wanted.” Cox revealed in The New York Times that she doesn’t just swim on vacation. “I just moved into a condo, and we have a pool. It’s one of my main reasons for moving here, so I can swim.”

3. She Eats Healthy

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Cox revealed her diet in an interview with The New York Times. She says that she tries to eat healthy, and avoids some specific foods. She states, “Meat, sugar and dairy are all really bad for my skin. I avoid gluten.”

4. She Was Previously Vegan & Eats Pescatarian

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In 2017, Cox revealed on Instagram that she was trying a vegan diet. “It’s only been 12 weeks for me, but I feel so much better,” she said at the time. However, she revealed in a New York Times piece the following year that she was no longer vegan. “I was vegan for four months last year, but then I did a food sensitivity blood work panel and found out I’m sensitive to soy. If you’re vegan and can’t eat soy, it gets real tricky.” Cox later says that she has decided to adopt a pescatarian diet, and avoids gluten. “I started eating fish again. I’m basically a gluten-free pescatarian, and then I go in and out of sugar and carbs.”

5. She Takes Care Of Herself

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Cox is open about practicing self-love and acceptance. In a recent Instagram post, Cox revealed that her mental state hasn’t always been great recently, that the pressures of social media are affecting her, and that she’s working on herself. She wrote, “I have to practice feeling free. The shame, the self judgement, the perfectionism are so hardwired I have to practice freeing myself of those things and creating new wiring in my nervous system daily. I carefully curate what I post here and I am very particular about how I look. At a photoshoot yesterday I picked myself apart in vicious, brutal ways. I said these things jokingly on set out loud for the entire set to hear them. Even jokingly this negative picking myself apart took a toll on me.” She continued, “It's important to note that I know I get messages and comments from all of you everyday telling me how beautiful I am. Thank you! Some days I'm able to receive it and truly believe you. Other days I just can't receive it. My therapist Jennifer Burton Flier recently said on my podcast that we are teflon for the positive and velcro for the negative. A day at a time all I can do is try to rewrite the story I'm telling myself so that a more resilient body replaces the shame and trauma body that's so deeply hardwired. I'm making progress. The fact that I had that aha moment in the car on the way home is a sign that my body is becoming more and more intolerant to abusive treatment. I wouldn't allow it from anyone else. That's progress. Now it's time to not allow it from myself, a day at a time.”

Victoria Larson, also known as “Queen Victoria,” first made waves as a standout contestant on The Bachelor. She also returned to the franchise this year, starring in this season of Bachelor In Paradise. Larson has become an active presence on Instagram, like many other Bachelor alumni. She isn’t afraid to share stunning photos on her page. Larson shared a bikini photo this week. In it, she posed in a black bathing suit on the beach in Fort Lauderdale. Larson captioned the photo, “Feeling thankful.” How does she stay so fit? Read on to see 5 ways Victoria Larson stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Take Things Too Seriously

Larson opened up about her stint on The Bachelor on the Not Skinny But Not Fat podcast. She says that she didn’t take the show super seriously, and just enjoyed herself. "I feel like a lot of the girls [on the show] were careful about what they said or [did]," she explained. "They wanted to present themselves well and like, yeah, I just wanted to have fun. It's a show. I wasn't taking it seriously. 'Cause, I mean, that's what it was."

2. She Sticks Up For Herself

Larson was subjected to a lot of criticism because of her time on The Bachelor. Unfortunately, that included some body-shaming. However, Larson made sure to defend herself. When her season’s lead, Matt James’ friends commented on her body, she immediately responded. Larson posted a photo on Instagram and captioned it, “Tell me again, how my body doesn’t look good?”

3. She Got Lasik

Larson revealed on Instagram that she received Lasik surgery. However, this wasn’t just to fix her eyes, but to help with her anxiety. She captioned her post, “Feeling ready for anything after my lasik!!!!! On cloud 9!!! Holy sheeet I can seee!!!! Thank you to Doctor Lessner and your entire staff. @havelasik I have severe anxiety and felt so comfortable trusting you to take care of my vision. I’m blown away by my immediate results and cannot wait to continue to have my vision develop the next 24 hours. I’ve worn glasses since I’m 8, and contacts since I’m 10, and always had so much anxiety at eye exams. Not being able to see was so frustrating.”

4. She Goes To The Beach

The Bachelor in Paradise home is a comfortable place for Larson. She spends a lot of time at the beach. Her Instagram is full of photos of herself by the water. Larson shared this adorable photo of her dog playing in the sand. She captioned it, “Miami pup.” Larson also shared this photo of herself posing on the beach, captioning it, “No talking stages this year. We’re going to Paris or not.”

5. She’s More Positive

On her Not Skinny But Not Fat interview, Larson revealed that she is working on being more positive. She says that after receiving criticism from social media, she isn’t going to say anything negative to someone else. “I mean, I prayed a lot and, like, it was hard and I had moments for myself and I would just ask, you know, God and my higher power, like, ‘What is the lesson here? Like, why is this happening?’ And I did feel like it was a growing experience. Like, I'm never going to talk [badly] about people.”