Leah McSweeney in Bathing Suit Enjoys "Exodus"

Leah McSweeney is the founder of the Married To The Mob clothing company, which is loved by stars like Rihanna. She’s starred on The Real Housewives of New York and the current season of the Peacock spin-off, Real Housewives Girls Trip. McSweeney posted a new photo from Miami on Instagram. In it, she sunbathed in a blue leopard print bathing suit. She captioned the post, “Exodus.” How does she stay so fit? Read on to see 5 ways Leah McSweeney stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Shares Workout Videos

During quarantines, McSweeney became known for posting a lot of unique workout videos on her Instagram. In them, she is seen doing simple stretches and yoga poses, among others. McSweeney says that these helped her stay motivated to exercise. “I just started posting these little work out videos to help me motivate myself to work out,” McSweeney says to Page Six. “I called them ‘anti-influencer’ workouts because I am not a fitness influencer nor do I care to be.”

2. She Changed Her Habits

McSweeney opened up about her fitness and wellness journey in this Instagram post. In it, she revealed that she made a lot of changes for the better. “Now versus 10 months ago,” she writes. “I’ve been putting in that WORK. Not just working out but therapy, sobriety, meditation and not depriving myself of carbs! Yes I look stronger but the most important aspect is I FEEL stronger, and healthier. And happier. And that’s what I’m after… thank you to all who have helped me on the journey of the last year. You know who you are!!”

3. She Uses Facial Washes

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McSweeney shared some of her favorite skincare tips and products to Glamour. She says that she uses two facial washes regularly. “I like Revision Skincare’s Papaya Enzyme Facial Wash and the Daily Brightening Facial Wash,” she says. “I switch off between the two. The Papaya Enzyme is a little stronger, but I have pretty tough skin—I could probably exfoliate every fucking night if I wanted to.”

4. She Keeps Her Skin Moisturized

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McSweeney tells Glamour that she makes sure to keep her skin moisturized. “I’m always on the quest for the perfect moisturizer and jump around from one to the other. For a while I was using Cetaphil, which was great. Currently I’m using Tatcha’s Water Cream. I like it a lot, but I’m not totally sold quite yet. It feels lightweight, but it’s still creamy. It’s kind of a between-seasons moisturizer. Your skin care is obviously going to depend on your environment, but in New York, it goes from brutal, freezing winter to humid swamp weather in the summer, so I base my moisturizer on the seasons.”

5. She Uses A Toner

McSweeney tells Glamour that she uses a lot of dermalogica skincare products. One thing she likes to use is a facial toner. “Ingrid Tsung’s Bioflavonoid Toner is great. I use it right after I wash my face. I know it helps bring some kind of pH balance to my skin or something. I actually don’t even know why I do these things, but I know it’s good.”

Courtney Veale is best known as both a deckhand and a stew on the hit Bravo series, Below Deck Mediterranean. The series follows the crew members on a luxury cruise boat, as they go through charters. Veale is also a cast member on the series, The Challenge UK. Veale is currently in Egypt, and shared a new photo on Instagram. In it, she sat in a pool in a black bathing suit. Veale captioned the post, “Habibi, come to Egypt.” Read on to see 5 ways Courtney Veale stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Pushes Herself

Veale isn’t afraid to try new things, especially during the charter season. She tells Showbiz Cheat Sheet that she usually volunteers herself. “If there's an option for me to do something, then without even thinking, I'll just say yes. Or like I'll volunteer to do it. Like, it's just always been how I've been. Even if I'm really scared to do something.I'll usually just be like, ‘I'll do it or, you know, I'll try.’”

2. She Hikes

Veale spends a lot of time outside. Even when she isn’t working on a charter. She shares a lot of photos on Instagram of herself outside. One thing Veale likes to do to stay in shape is go on hikes. She shared this photo of herself on a hike in Malta. Veale also posted this set of photos of herself walking by the Hollywood Sign. She captioned it, “Far from the rest, but I’m far from my best.”

3. She Dances

Veale likes to dance to stay in shape. She likes to share dance videos on social media and do different TikTok challenges. She shared this video of herself dancing with friends. Veale captioned the post, “Wasn’t gonna post this on here, but it’s just TOO GOOD.”

4. She Does Yoga

Veale is a big fan of doing yoga as a way of staying in shape. She shared this video on Instagram of herself doing different poses on a boat. She captioned the post, “Sunset stretch in the middle of the ocean.” Yoga has a lot of benefits. The American Osteopathic Organization reports, “One of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind.”

5. She Swims

Veale spends a lot of time in and on the water. Not only does her job require it, but her recent Instagram post is her enjoying a pool day. Veale shares a lot of photos on Instagram of herself at the beach or the pool. She shared this video of herself walking into the ocean. Veale captioned it, “That time I vacay’d alone in the Maldives in between yacht jobs. Grateful.” She also posted these photos of herself at the Mediterranean Sea.

Aesha Scott is enjoying the last days of summer in her swimsuit. The Below Deck star showed off her flat abs and incredible figure in one of her latest social media posts. “Trying to soak up the very last rays of summer! It’s already started to turn windy and cold up here in the mountains. Luckily I only have a couple more months and then I’ll be escaping to NZ to hit summer down there,” she captioned the Instagram post. How does she stay so fit? Read on to see 5 ways Aesha Scott stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Cheats

Aesha eats healthy, most of the time. However, she is always down for a cheat meal. One of her favorite indulgences? Fake dipping cheese. "I know this is tooootally .... gross but who else loves fake cheese [stuff]," she wrote in one of her Instagram Stories.

2. She Scuba Dives

Working on a boat, it is no surprise that Aesha enjoys scuba diving. “So insanely lucky I get to do this stuff with the guests!!!! @captainjchambers always insisted the interior got to get outside too. Diving the Great Barrier Reef has been on my bucket list for a long time so I cried when he told me I was allowed to go. Unforgettable!!!!!” she captioned a post of one of her dives.

3. She Hikes

Aesha loves traveling and exploring. One of her favorite activities is hiking, which you can find her doing all over the world. “From climbing mountains to sitting in the sun in MIQ, crazy how planes mean you can be in a completely different environment in a matter of hours or days. Imagine if the cave men got told that!” she captioned this post.

4. She Does CrossFit

One of Aesha’s favorite new workouts? CrossFit. She recently tried it out and shared her workout with her followers. “I actually LOVE CrossFit!!! It was just one class so know but the style was exactly how I like. Rounds where you swap between a couple of exercises so you’re always changing. Kind of like F45 but maybe slightly less changes. Father Fitman even touched me with his penis and told me I can be one of seven wives!!!!! (Joking 🤣) This is genuinely not sponsored I just was curious to see for myself what everyone talks about!!!” she captioned her post.

5. She Plays Tennis

Aesha also plays tennis. Per the USTA, playing tennis just 3 hours per week can reduce your risk of cardiovascular disease by 56%. Another long term study found that tennis players add 9.7 years to their life over sedentary individuals. It is also great for relieving stress, improving bone health, heart health, and losing weight.

Leah Messer has been on TV since she was young. She first appeared on the MTV docu-series, 16 & Pregnant. Messer then went on to star in the spinoffs Teen Mom 2 and the first season of Teen Mom Family Reunion. Messer is currently a cast member on Teen Mom: The Next Chapter. She just posted a new video on Instagram. In it, she did a photoshoot in a sequined bathing suit top and skirt. She captioned the post, “It’s always a great time with you all! If you’re ever in the area you have to make a stop by The Fab House.” How does she stay so fit? Read on to see 5 ways Leah Messer stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Sticks Up For Herself

After being body-shamed on social media, Messer hit back in a statement to Refinery29. “First and foremost, there is much more to women than our bodies," Messer said. "Yet many women seem to continually judge others, not by their character, but by their bodies. There are many more important issues going on in the world today than whether or not I had enough to eat for breakfast.

2. She Wants To Inspire Her Kids

Messer wants to be a good example to her children. She tells Refinery29 that they are the reason she released that statement. “Thankfully I am in a beautiful place in my life raising three wonderful, kind, loving and confident little girls. The last thing I would want for them is to feel that they, too, could be ridiculed for their bodies. So let's stop with the shaming, start supporting one another, and focus on what really matters."

3. She Swims

Messer spends a lot of time in the water. She likes to swim as a way of staying in shape. Messer posted this photo on Instagram of herself floating on her back in a lake. She captioned it, “Life.” The Mayo Clinic reports, “Aquatic exercise is a low-impact activity that takes the pressure off your bones, joints and muscles. Water also offers natural resistance, which can help strengthen your muscles. Aquatic exercise can also have several health benefits, such as improved heart health, reduced stress, and improved muscular endurance and strength.”

4. She Hikes

Messer spends a lot of time outside. She likes to go hiking as a way of staying in shape. Messer posts a lot of photos on Instagram of herself hiking. She shared these highlights of herself walking in her home state of West Virginia. Messer also shared these photos of herself after a hike in Runyon Canyon.

5. She Weight Trains

Messer likes to weight train as a way of staying in shape. In a clip from Teen Mom 2, Messer met up with a friend at the gym to work out. She did some squats with a barbell. Weight Training has a lot of benefits. Harvard Health reports, “A recent meta-analysis found that people who do muscle-strengthening workouts are less likely to die prematurely than those who don’t, adding to previous evidence that strength training has long-term health benefits. The study found that just 30 to 60 minutes a week of strength training may be enough. Those who worked out for this duration had a 10% to 20% lower risk of dying during the study period from all causes, and from cancer and heart disease specifically, compared to those who did no strength training. The benefits plateaued after one hour, and decreased after two hours.”

Sarah Kohan is ready for warm weather. And her latest Instagram post proves it. In it, she posed on the beach at sunset. Kohan wore a swimsuit, showing off her figure. She captioned the post, “When that itch for European Summer starts creeping in.” How does she stay so fit? Read on to see 5 ways Sarah Kohan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Seafood

Kohan makes sure to eat healthy. One type of food she enjoys is seafood. She shared this set of photos on Instagram of herself enjoying a meal at a restaurant. In one photo, she enjoys a piece of fish. In another, she enjoys oysters and crab. The Washington State Department Of Health states, “Eating fish is an important source of omega-3 fatty acids. These essential nutrients keep our heart and brain healthy. Two omega-3 fatty acids found in fish are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Our bodies don't produce omega-3 fatty acids so we must get them through the food we eat. Omega-3 fatty acids are found in every kind of fish, but are especially high in fatty fish. Some good choices are salmon, trout, sardines, herring, canned mackerel, canned light tuna, and oysters.”

2. She Hikes

Kohan spends a lot of time outside. She likes to do different outdoor activities to stay in shape. One thing she enjoys doing is going on hikes. Kohan went on a hiking trip in Rwanda, and saw a bunch of Gorillas. She shared these highlights on Instagram. Kohan captioned the post, “Just me in my Nat Geo element. Was thinking about my trip to Africa last year and coincidentally it’s been exactly a year since I was sitting here with the Gorilla families in Rwanda!!! I seriously can’t wait to go back to Africa. It is the most magical place on earth.”

3. She Swims

Kohan loves to swim to stay in shape. She shares a lot of photos and videos on Instagram of herself in the water. She posted this underwater video of herself swimming with a whale. Kohan captioned it, “My forever happy place… Noah told me today he would like to swim with the whales with me. Can’t wait for that day.”

4. She Surfs

Swimming isn’t the only activity Kohan likes to do at the beach. She also enjoys going surfing. Kohan posts a lot of photos on Instagram of herself on her board. She shared this set of photos from the beach, captioning them, “Summer plans.” Kohan also shared this photo of herself with her board, captioning it, “Postcard from an Aussie summer.”

5. She Skis

Kohan recently learned how to ski. She did so while on a trip to Austria, and shared some highlights on Instagram. Kohan posted this photo of herself on the slopes. She captioned it, “That ‘I didn’t break any bones while attempting to ski’ smile. At this current stage Noah is far better than me.”