Leigh-Anne Pinnock in Bathing Suit Is In Her “Zen”

Leigh-Anne Pinnock is enjoying her vacation – in her swimsuit! The Little Mix singer shows off her fabulous figure in a swimsuit in her last few social media posts. “This is my zen and it always will be 🥹 @andregray_ you know the way to my heart ❤️ beautiful day and just what I needed,” she wrote, giving her fiancé and baby daddy a shout out. How does the mother-of-two maintain her fit physique? Read on to see 6 ways Leigh-Anne Pinnock stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Vegan

In an interview with Glamour, Leigh-Anne revealed that she maintains a meat-free diet. “I just turned vegan and for me, it's making me eat so much healthier – it's just vegetables all the time, so let's see how long I can last,” she said. "Vegan diets tend to lower heart disease risk by helping to lower LDL, HDL, and non-LDL cholesterol," plant-based nutritionist Courtney Pool tells our sister site Eat This, Not That! "A vegan diet also tends to reduce blood sugar levels from elevated to more normal, which also impacts on cardiovascular health."

2. She Works Out with a Trainer

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Leigh-Anne works out with personal trainer Aimee Victoria Long, who told The Sun that Leigh-Anne exercises “for health benefits and to feel strong, rather than someone who is stuck to getting a number on a scale, but she is back to a size six again,” she said. “She really embraces her body, she seems to love her body and never says anything negative about it, but she wanted to be strong, healthy and fit for the children.”

3. She Does Strength Training with Minimal Equipment

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Leigh-Anne is accustomed to doing at home workouts, and trains via Zoom. ”She is in her new home and she doesn't have a gym in there at the moment, so everything she has achieved is just using a resistance band, a mat, some ankle weights and some light handweights,” Long revealed. Long trains Leigh-Ann three times a week, and incorporates three things into every workout: Pilates, barre, and body weight conditioning. She also takes classes.”I love legs, bums and tums classes,” Leigh-Anne told Glamour.

4. She Doesn’t Diet

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Prior to going vegan, Leigh-Anne revealed that she has a go-to meal when she wants to lose weight. "I tried to follow a plan - my trainer put together a 'things to eat on what day' and [I had] to keep it all in tupperware and then each day I [could] have certain things, but it's so time consuming. It's long. We tend to just have chicken and veg when we're trying to be healthy," she told Cosmopolitan.

5. She Breaks Up Her Workout Days By Body Parts

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Leigh-Anne likes to train a different body part during every workout, telling Cosmopolitan, "It depends what kind of body part you want to tone really - I focus on my legs and abs. It's good to do a different [body part] every time you go to the gym; focus on legs, focus on arms, focus on abs.”

Leigh-Anne Pinnock, singer (of Little Mix), swimwear designer, and activist, has a fit figure and it's on display. She’s currently on vacation with her fiancé, Andre Grey, and made sure to get some photos for social media. In a new Instagram post, Pinnock posed in the jungle in a black bathing suit from her swimwear line, In A Seashell. Pinnock captioned the post, “Recharging.” How does she stay so fit? Read on to see 5 ways Leigh-Anne Pinnock stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Takes Fitness Classes

Pinnock and her Little Mix bandmates broke down their wellness and fitness secrets in an interview with Glamour. Pinnock revealed that she likes to do full body exercises. She also likes to take fitness classes to stay in shape. “I love legs, bums and tums classes.”

2. She Went Vegan

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Pinnock revealed to Glamour that she has changed her diet, and it is helping her eat healthier. “I just turned vegan and for me, it's making me eat so much healthier,” she says. “It's just vegetables all the time.” "The key to a healthy vegetarian diet, as with all diets, is to include a variety of foods. No single food can provide all the nutrients your body needs. It’s especially important for older adults to be aware of their nutritional needs, since aging can increase the risk of nutritional deficiencies. Talk with your doctor or a registered dietitian about developing a healthy vegetarian eating plan that meets your needs," says the Mayo Clinic.

3. She Strength Trains

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One way Pinnock likes to stay in shape is by doing weight and strength training. She posted a video on her Instagram story of herself doing squats with a weight at her home. She captioned the video, “Leg day. 80kg. This is the girl who couldn’t do a push-up a month ago.”

4. She Works Out At Home

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Pinnock didn’t let the pandemic stop her from working out. She has a gym at her home, which allowed her to stay in shape. Pinnock posted a lot of videos on social media of herself doing exercises like boxing and using battle ropes. “If I have to stay at home, I’m getting fit!”

5. She Works Out To Stay Fit

After having twins last year, Pinnock wasn’t in any hurry to lose the baby weight. Her trainer, Aimee Victoria Long, tells The Sun that the singer focuses on staying healthy and fit, rather than slimming down. “Leigh-Anne is someone who trains for health benefits and to feel strong, rather than someone who is stuck to getting a number on a scale,” Long said.

90 Day Fiancé star Brittany Banks is no stranger to showing off her impressive figure. She loves to post swimsuit photos on her Instagram account. In her most recent post, Banks posed in a leopard print bathing suit, while standing in an outdoor pool. She captioned the post, “Tranquila.” How does she stay so fit? Read on to see 5 ways Brittany Banks stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Knows Her Body

Banks revealed some of her wellness and weight loss and gain secrets in this stunning Instagram post. She says that she knows her body really well, and she knows what she has to do to get the results she wants. “I’m like a body scientist,” Banks writes. “I know how to make myself thick and then skinny when I want. This is possible if you don’t have any health conditions.”

2. She Doesn’t Have A Set Routine

In the same Instagram post, Banks revealed what she likes to do to stay healthy. She says that she doesn’t have any routine in particular, and that she does different things when she wants different results. “Just a little focus, tweak to my eating habits, & added way more walking. Now I’m 133. Whenever I feel like getting thick again, I’ll add more protein and carbs in moderation.”

3. She Embraces Her Body

Banks is all about body positivity. She says that she embraces every part of her body, even the parts that aren’t all that great. In this stunning Instagram photo, Banks posed outside in a bikini, and called out her body shamers. She wrote, “Yes I got cellulite, stretch marks, a loud mouth, and your man. #BodyPositivity.”

4. She’s Open About Her Plastic Surgeries

While Banks embraces her body, she’s also not afraid to admit that she’s had work done. In her Instagram stories, Banks revealed that she has gotten a breast reduction, implants, and Kenalog injections, and talked about her reasons for doing so. “That worked for a while and my scars did get a lot better but over the years I noticed my implants bottoming out. That came from having too much breast tissue removed during my reduction.”

5. She Spends Time In The Water

Banks loves to spend time outside. One of her favorite things to do is go for a swim in the ocean or the pool. Banks has posted several poolside photos and videos on Instagram and TikTok. She posted this video, captioning it, “Self care Friday. Who wants to come with me to the pool next time?”

1. She Takes Care Of Her Mental Health

Bowen opened up about her struggles with her mental health in an interview with OK! Magazine. She revealed that she struggles with anxiety, and wanted to speak out about it to help stop the stigma of mental health, and also revealed the ways she takes care of herself. “Make sure that you’re [speaking about it], and I always do lots of lists and notes, and things like that to help me sort of fight that anxiety. But yeah, you do have really heightened emotions. You just have to ride the wave.”

2. She Has Her Own Form Of Meditation

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Bowen and her husband, Alex, talked about several different life and wellness topics in an interview with Heatworld.com. In the interview, Bowen talked about meditation, and she says that she has her own form of meditation. “When I go to the stables to see my horse, I’m so zen. It’s so weird, I’m so chilled. It’s like my happy place. It’s not necessarily trying things like meditation, for me it just doesn’t work and I really struggle. But finding my happy place, which is what meditation is about, I think that is the key.”

3. She Takes Care Of Her Skin

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Bowen opened up about her skincare process to Heatworld.com. She says that she has a pretty extensive routine, which she puts a lot of thought into. “I do everything, I cleanse in the morning, I use my toner, I really go for it. If I’m feeling lazy, my favorite products are from Nivea, just because they’re so easy. They don’t have a strong smell and I hate fragranced creams because I feel like they irritate my skin. Nivea is really kind to your skin and so affordable and I’ve always used it.”

4. She Has A Favorite Podcast

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Bowen tells Heatworld.com that listening to podcasts is a great way for her to manage her mental health and anxiety. She does have one go-to podcast that she likes to listen to often. “I love The Life-Changing Magic of Not Giving a" you-know-what, "by Sarah Knight and there’s a couple like that and it’s just about mind management and learning to just get over things. It’s been really great for me, because I can hold onto things. Especially for people who suffer with anxiety, it’s a great way of moving on from things.”

5. She’s Not Trying To Lose Weight

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It can be difficult to stay healthy during the pandemic. Which is why, Bowen revealed on her Instagram story in 2020 that she wasn’t trying to lose weight. And as luck would have it, Bowen also revealed that this approach helped her lose weight and get into better shape. “I've lost 6lbs eating healthily, I still eat chocolate everyday lol and drink wine I ain't changing lol,” she wrote. “Feel so good and not intentionally trying to lose weight. Just feel tighter.”

Millie Court, star of Love Island, sends “Postcards from Ibiza 🖤✨,” as she captioned a new swimsuit photo. “MILLIEEEEE 😍😍🔥,” said Kaz Kamwi in the comments. “Omg 😍😍😍😍😍,” said Liberty Poole. How does she stay so fit? Read on to see 5 ways Millie Court stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Learned to Love Herself

“HAPPY INTERNATIONAL WOMENS DAY ✨ Today is a day where we can celebrate us. I have so many women in my life who inspire me every day and I wanted to give a little something today that can hopefully inspire one of you. Loving our imperfections can be difficult, but when you learn to embrace them and realise that our imperfections don’t define us, they are just a part of us alongside everything else that creates you as a person. None of us are the same, and that’s a special thing. We are one of a kind 🤍 This picture shows me at my most vulnerable… but I’m learning to love myself, imperfections and all. And so should you,” she wrote once.

2. She Was Once “Unhealthily Skinny”

"I went from a size 10 to a six, and it’s the smallest I’ve ever been as a young adult. Because of my height, this made me look unhealthily skinny, of which I was (not eating barely anything, feeling ill all the time, tired, dizzy) and I remember looking at myself, I’d lost my boobs and my bum and those curves I once had and I missed them,” she wrote on Instagram. "The point of this [is], since coming out of Love Island, I found my love for food again and yes I’m getting back to my usual size."

3. She Likes a Nice Bath

“Drowning my sorrows in the bath because my Met Gala invite got lost 💔…,” she captioned one recent photo. Consider adding Epsom salt. “Pour about 300 grams (1.25 cups) of Epsom salt into a clean bathtub as it fills with hot water. (Avoid using Epsom salt in a tub with jets, a hot tub or a whirlpool bath unless the manufacturer says it’s OK.),” says the Cleveland Clinic.

4. This is Her Skin Icon

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"At the moment the make-up I use does change fairly often, not necessarily my staples like concealer and foundation, but I do switch up the bronzers, blushers and mascara that I use,” she has said. Her icon? "Meghan Markle, her skin is absolutely flawless – her make-up always looks lovely as her make-up always looks lovely and natural."

5. She Has Had Acne

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“I suffered from acne about a year and a half ago and then I started to work with a skin aesthetician, who helped me to find my skincare routine and helped me to start dealing with the breakouts. Now that my acne has gone, we are on more of a journey to find the right products; doing treatments like microneedling once a month to deal with the scarring. I am so happy with the outcome because the difference from what it was to now is just incredible. I genuinely used to think there was never going to be a time when I could get rid of the acne and I think when you are suffering you think it’s going to be with you forever. Don’t get me wrong, it isn’t an overnight process – it took me a year and a half to be acne free, but through a good skincare routine and using the right products it can be combated. My skin aesthetician advised me that the products you use to treat acne don’t start working for 4-6 months, so it took six months before I started to see a difference. The secret to good skin is also about good lifestyle, it’s all about looking after the inside to make your skin glow,” she told Hello.