Lexi Thompson in Bathing Suit is "All About Balance"

Lexi Underwood is heating up the Bahamas in her swimsuit. In a recent social media post the Cruel Summer beauty shows off her amazing body in a bathing suit while on the beach. “Sorry in advance for my behavior this month,” she captioned the Instagram snaps. “So freaking Gorgeous,” commented one of her followers. “Serving beauty & elegance on the daily!” added another. How does the 20-year-old approach health and wellness? Celebwell rounded up some of her top health habits.

1. She Practices Self-Care

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Lexi practices self-care. On Sundays, she tells HelloGiggles, “I’ll wake up, play a board game with my family, talk [with] my friends, or play PS4. I’ll also read and write. I love writing and creating my own content. I’m actually writing a script right now.”

2. She Meditates

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“In all honesty, I’ve been going to sleep really late. But before I go to sleep, I’ll meditate,” Underwood told HelloGiggles. “I’ve been reading Self-Meditation by Barbara Ann Kipfer; it’s been my go-to meditation book.”

3. She Does Yoga

Lexi is also a yogi. “I also love to exercise and do yoga on Sundays; it cleanses my body. Every time I do yoga, I never have a heavy heart or [feel] like I’m holding a lot of weight on my chest. It helps me feel light and ready to take on whatever life has in store for me. My friends and I will sometimes be on the phone together, especially now, and we’ll meditate or do yoga together. I usually search for random videos on YouTube. I’m not the biggest yoga expert, as I recently started not too long ago. Right now I’m doing a bunch of home exercises. I’ll just search for random videos and whatever pops up first, I’ll try out,” she told HelloGiggles.

4. She Takes Supplements

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Lexi relies on supplements to keep her healthy. “My uncle is a doctor and he [provides] support to me and tells me everything I need to take, especially when I did travel and was on the go. Right now, he’s been advising me on how to stay calm and the kinds of vitamins I should take, like vitamin C,” she told HelloGiggles.

5. She Gets Fitspiration From Beyoncé

Lexi has found her fitspiration in Beyoncé. “Every time I get on Beyoncé's Instagram, it always gives me motivation. Everything about her motivates me to just be 10 times better and work hard during quarantine. I watched Homecoming not too long ago, and just seeing how hard she went for Coachella, it's kind of inspired me to start exercising. Now, I'm working on getting abs like Beyoncé,” she told Elite Daily.

Laura Whitmore is a TV personality, best known for her appearances on Love Island, This Morning, and Celebrity Juice. She was also a VJ on MTV. Whitmore just shared a new set of photos on her Instagram story. In one, she posed in a red bathing suit, her amazing figure on display. How does she stay so fit? Read on to see 5 ways Laura Whitmore stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes In Balance

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Whitmore talked about her wellness routine to Women’s Health. She opened up about her diet and approach to alcohol. “I believe in balance - rather than cutting things out. Although, a positive side effect of falling pregnant was that I had the opportunity to reset my relationship with alcohol. I definitely drank a lot during the first lockdown - I thought it would last only three weeks, and it was a novelty being home so much. But having a glass of rose wine in the evening to distinguish night from day is a habit you can only maintain for so long. You really can’t drink every day of the week. Then, during the other lockdowns, because I was expecting, I cut out alcohol entirely. Now having a pint at the pub feels like an exciting treat.”

2. She Schedules Workouts

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Whitmore says that one of her secrets to exercising is making sure to schedule sessions ahead of time. “I’ve come to the conclusion that exercise has to fit around my life, or I won’t regularly be able to incorporate it into my busy schedule,” she tells Women’s Health. “That means rather than go to the gym for an hour to workout by myself, I’ll do yoga and dance classes with friends.”

3. She’s Spending Less Time On Her Phone

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Whitmore tells Women’s Health that she is working on spending less time on her phone. “My relationship with my phone has been tricky at times, and it’s been a source of stress and anxiety. The ‘ding, ding, ding’ is quite triggering, so I’ve taken steps to create space. I’ve turned off all notifications so that I only look at messages or social media when I purposely want to, and sometimes I’ll turn my phone off and put it away so I’m not tempted to reach for it. It’s helping me to be more present - I no longer mindlessly scroll, and when I’m watching a film I now don't miss half the plot while looking up an actor on IMDb.”

4. She Takes Care Of Her Skin

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Whitmore opened up about her favorite skincare products to Women’s Health. “Skincare has become a ritual for me, and I’m taking it more seriously as I age. I’m a fan of products by the brand Alumier MD. And I'll look out for creams containing SPF, as I'm so fair. I also take my make-up off properly, with a cleanse, tone and moisturise, rather than face-planting the bed after a night out.”

5. She Focuses On Herself

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Whitmore tells Cosmopolitan that she is focusing on herself. "The one thing I've learned is don't give advice, because everyone's journey is completely different,” she says. "And don't compare – whether you go back to the size you were beforehand, whether you don't, whether you're smaller or bigger, it doesn't matter, because again, everyone's journey is different."

Yazmin Oukhellou is one of the stars of The Only Way Is Essex. She’s currently on vacation in Marrakech, Morocco, and posted some highlights on Instagram. In one photo, Oukhellou posed by the pool. She wore a bright pink bikini, showing off her body. She captioned the photo, “I am so grateful & blessed to be here in Marrakech with my mum and dad.” Read on to see 5 ways Yazmin Oukhellou stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Believes In Balance

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Oukhellou opened up about her wellness and health habits in a magazine interview. She says that when it comes to her diet, she believes in balance. “Sometimes I want to be really healthy or vegetarian. Then the next minute, I’m sitting there with a big tub of Haribo from Costco. It depends what mood I’m in.”

2. She Was Motivated By A Break-Up

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Oukhellou went through a very public break-up with James Lock. In the same interview, she says that this experience made her want to be healthier. “When I was with James, I was comfort eating and putting on weight,” she explained. “Now that I’m single, I want to get that revenge body.”

3. She Works Out Her Legs And Abs

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In the same interview, Oukhellou revealed some of her favorite workouts. She says that she likes to do core and lower body exercises. She says that her typical routine is, “A warm-up routine for 10-15 minutes. Then I’ll do squats and planks.”

4. She Has Thick Skin

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Oukhellou is in the public eye, which means she’s dealt with a lot of criticism. However, she says that she doesn’t let it bother her anymore. “I’ve definitely got a thicker skin as I’ve gotten older,” she told the magazine. “Now, I can laugh.”

5. She Loves Protein Shakes

Oukhellou broke down her typical diet to Closer Online. She says that she loves to have protein shakes. “For breakfast, I’ll have a protein shake, usually a cookies and cream flavour. I love it with a dollop of peanut butter.”

British model and TV star Chloe Veitch is celebrating her curves via her social media. Veitch, 24, shared pictures of herself posing on a yacht wearing a burgundy and white swimsuit and a blue bikini. “She’s gaining weight after never being able to. She is happy. She loves food, she is glowing, She is Chloe 🤍🪩,” she captioned the post. How does she stay so fit? Read on to see 5 ways Veitch stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Balanced Diet

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Veitch makes sensible choices during the week and allows herself to indulge on the weekends. “It’s all about balance for me,” she says. “I love sushi, chocolate and fast food! I won’t deny myself any of that, so I try to keep it as strict as I possibly can by maintaining that balance. I keep count on what I eat during the week, and when I treat myself I just work out a little more to try to counter some of it. I eat quite healthy as well but never restrict myself in enjoying the amazing things in the foodie world!”

2. Running and Walking

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Veitch loves to go for a walk or run to balance out her food choices on the weekends, and to stay fit and happy. “Researchers already know that any kind of physical activity blunts the risk of breast cancer,” says Harvard Health. “But an American Cancer Society study that zeroed in on walking found that women who walked seven or more hours a week had a 14% lower risk of breast cancer than those who walked three hours or fewer per week.”

3. Fitness Is Her Therapy

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Veitch works out not only for fitness but as a way to relieve stress. “No matter what’s going on in your life, fitness is a way to clear your mind,” she says. “I work out when I’m angry, sad or happy – it’s my therapy. From my experience it is a massive benefit to my mental health. Women health shows me that women can be powerful and strong minded and strong willed. We can achieve what we want. When starting out, all you have to do is believe in yourself that you CAN stay consistent to PUSH yourself into becoming a stronger person.”

4. Pressure From Fame

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Veitch admits she has felt pressure in front of the reality TV cameras. “Sometimes, I feel like people hate me, or that I’m doing something wrong on social media, because people aren’t interacting with me,” she says. “It’s that constant pressure, ‘How do I stay relevant? How do I get these people to like me?’ You start changing yourself, because you’re like, ‘Well, maybe I need to change. Am I pretty enough? Do I need filler?’ I went through a stage of losing myself.”

5. Basic Beauty Care

Veitch invests in a few choice skin and hair care products and keeps her look low-key. “I don’t use expensive products!” she says. “I use a moisturizer by BOBBY BROWN – it’s a vitamin enriched cream and it smells like lemon. It’s £50 but it lasts forever. I use it after I wash my face and it gives you that glow when you don’t want to wear makeup. So saves you money on makeup. My only hair products I use to help are Coco and Eve hair masks. And I always use hair protectors before I put any heat on my hair. Normal basic ones from the store are good!”