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Liberty Poole in Bathing Suit is "Curvy and Proud"

Here’s how she stays in shape.

Radio 1's Big Weekend Launch Party
Jeff Spicer/Getty Images

Liberty Poole is one of the breakout stars on the hit reality series Love Island. She also shares a lot of stunning photos on social media. Poole shared a new set of swimsuit photos on Instagram this week. In them, she waded in a pool with a cocktail. Poole wore a red halter swimsuit, looking stunning. She captioned the post, “Curvy and proud !! I was tempted to lift my natural boobs in this picture so they looked ‘perfect’ shrink the bloating but no this is me !! So why would I, this is real and this is a normal body despite what beauty standards say just be you . MY BODY MY STANDARDS Ps new hair !!!” Want to know how she stays so fit? Read on to see 5 ways Liberty Poole stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!


1. She Builds Confidence

Poole tells Heatworld that she is all about having self-confidence. "I do think it's really important that you feel comfortable and confident with or without make-up,” she says. “Because confidence comes from within, and you need to have that self-confidence within you. But if we're talking makeup, my lashes are definitely my go-to beauty product when leaving the house. I've always loved lashes, ever since I was like 15, so they definitely help me feel myself and my best.”

2. She’s Focusing On Herself

Radio 1's Big Weekend Launch PartyJeff Spicer/Getty Images

Poole tells Heatworld that she isn’t focusing on dating too much. Instead, she focuses on herself. "I'm not really focusing on guys. People saying that I've inspired them after they've seen my journey means a lot more than guys just sliding in my DMS. I really want to focus on myself and what I am doing, that's my main priority at the moment."

3. She Wants To Inspire Others

InspireShutterstock

Poole tells Heatworld that she wants to use her platform to inspire others. “Just knowing that I may have helped inspire someone in any way is so amazing. Throughout my time in Love Island, I just always wanted to help people in any way, and just knowing that I've helped one person and that people look up to me is such an amazing feeling. I wanted to show girls that if I could be strong and focus on my self-worth, they could do that too.”

4. She Takes Care Of Her Skin

Manny Norté x BACARDÍ Rum Presents Move Good BRITS After PartyDave Benett/Getty Images

Poole makes sure to take care of her skin. She shared some of her favorite tips to Heatworld. "I love a melt-on-skin cleanser that helps get remove all your make-up and really great moisturiser is key. I use the Simple Moisturiser (£3) because it does a nice job and is a really good price, too. On my lips, I always just use Vaseline (96p), which helps keep them juicy, especially in winter. I also can't get enough of the Soap & Glory 3-in-1 body wash (£4.60), it's incredible, you can even use it to shave."

5. She Loves Face Masks

Poole is all about self-care. One thing she likes to do is use face masks. She shared some of her favorites to Heatworld. “I also love a face mask. I love the 7th Heaven face masks, where you can get different flavours like strawberry and chocolate, I've always done them with my friends since I was younger. When we were at secondary school and would have sleepovers, we'd always put chocolate masks on and I still do that now!"

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