Lisa Haydon in Bathing Suit Says “Slurrp”

Lisa Haydon is making a splash on social media this week, showing off her figure in a swimsuit she’s owned for a decade-and-a-half. The Indian actress shared a photo and video of herself in the metallic swimwear. “Bought this swimsuit when I was 19…. Slurrrp,” she captioned the image. How does the 35-year-old keep herself in such fabulous physical form? Read on to see 7 ways Lisa Haydon stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. Her Mom Introduced Her to Exercise

Lisa, who was teased for being too skinny in her younger years, started working out in her teens with the help of her mom. “All credit to my mother who, despite having to look after eight children, always made time for exercise. She’d work out to Jane Fonda and later Kathy Smith and Cindy Crawford in between managing us. I soon joined her, as I loved aerobics and its accompanying music and the gorgeous swimsuits these women wore, showing off their super-fit legs that I desperately wanted. Then at 17, when I hit adolescence, I took to running for both the adrenaline rush and to blow off steam. I started with 10 rounds, then 20, and before I knew it I was running in professional marathons,” she told Vogue India.

2. She Doesn’t Diet

Lisa revealed to Vogue that she dabbled with dieting once, but it didn’t work. “During my years in mid-west America, I had gained a lot of weight. I was eating a lot of country food like fried chicken biscuit. For someone who has always been skinny, and even bullied because of it, I wasn’t used to all the weight and was looking for a quick fix. My sister convinced me to try Atkins…I lasted for all of three days!” she said. Instead, she eats a healthy, balanced diet. “Today I ate fruits and eggs for breakfast and now I’ll have a chicken salad for lunch. I don’t think of it as a 'diet'; that’s just how it is. Having said that, very often I’ll replace my dinner with dessert—pancakes are a favorite—and I love cheese!”

3. She Does Yoga

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Lisa loves yoga. “I discovered yoga in Sydney during my ‘chubby’ phase at this school on the beach that taught ashtanga-hatha flow. I gradually moved towards ashtanga, going beyond the primary level, which is a feat in itself, and even did an internship as I thought I wanted to become a yoga teacher. But I was way too wild then to lead such a disciplined life. Today, yoga for me is an ancient Indian practice I find very useful, especially the breathing techniques. It’ll always be a part of my fitness regimen,” she told Vogue.

4. She Drinks Green Juice

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Lisa all about green juice. “It’s the only way I manage to consume greens, and I think the vitamins you get from this food group are extremely important. While I do end up taking a lot of supplements (fish oil, folic acid, zinc, iron, D3, B12—all twice a day), I strongly believe the best way to get nutrition is from actual, fresh food,” she told Vogue.

5. Working Out Is Her Lifestyle

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Lisa doesn’t view exercise as a chore, but instead a lifestyle, which involves waking up early to get her sweat on. “This is the only way I can be consistent—by 9am I’m ready to go about my day as needed. So I do Pilates at Namrata and Samir Purohit’s Pilates & Altitude Training Studio thrice a week, run at the race course the other two days, do yoga at home once a week and give myself a break one day. I don’t work out for a shoot or a movie. For me, it’s a lifestyle. That one hour a day really pumps me up. I exercise because it makes me feel good… looking good as a result is an added bonus,” she told Vogue.

6. She Worked Out Through Her Pregnancy

Lisa didn’t stop working out during her pregnancy. “The first trimester I did nothing. I think with the first baby one is always more cautious. Plus I was working and filming until I was 5 months pregnant, so I had no energy to work out after the shoot. In my second trimester, I did Ballet Beautiful workout — you can find them on YouTube. They are mostly all floor exercises. I can’t do much for core toning, so keeping my bum and arms toned has been the focus. Around 6 months in, I started to mix up the Ballet Beautiful workouts with high resistance cross training for 20 mins, as well as SLT machine Pilates. Now in the final trimester, I’m probably working out four times a week as opposed to six — that’s all the energy I have,” she told Elle.

7. She Cheats

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Lisa is all about cheat meals. When asked by Elle, she revealed that Chocolate is her go-to. “Something’s never change. Peanut butter has also been a big feature recently. I like to have chocolate granola for breakfast with whole milk and a big spoon of peanut butter in it. Or gluten-free bread with peanut butter and honey,” she added.

Yailin la Mas Viral is showing off her baby bump in a bathing suit! The Dominican rapper, who recently revealed she is expecting a baby with Anuel AA, flaunted her growing baby bump in a swimsuit on social media this week. “Only you know what my heart sounds like inside. And those love beats for YOU,” she captioned the post. How does she stay so fit? Read on to see 5 ways Yailin la Mas Viral stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Jet Skis

Yailin, who spends a lot of time at the beach, loves to jet ski. The sport surprisingly helps you stay in shape. According to Health Fitness Revolution, the average 150-pound rider will burn a surprising 238 calories during a half-hour ride. The sport is also great for cardiovascular endurance.

2. She Has a Diet and Workout Buddy

After Anuel AA lost a ton of weight, Yailin explained in an Instagram Live interview that the two were dieting and exercising together. Anuel wanted “to be skinny” because he thinks he “looks younger that way,” she said. “We're going to the gym too," she added.

3. She Went Under the Knife

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Yailin’s body isn’t 100 percent natural. She recently underwent liposuction with Dr. Nathaly Bello, a member of the Dominican Society of Reconstructive and Aesthetic Plastic Surgery, who gave fans a glimpse of her surgery on social media. She explained that she worked on the abdomen area and removed fat to define the figure. "Because cosmetic surgery can bring lasting and dramatic changes to your outside appearance, it is important to understand how these changes might affect you on the inside. Before making an appointment to see a cosmetic surgeon, consider your motives for wanting to change how you look," says the Mayo Clinic.

4. She Swims

Living by the ocean, she can often find Yailin swimming, a good way to get regular aerobic physical activity, according to the CDC. Spending just two and a half hours per week swimming laps can decrease the risk of chronic illnesses. In addition to the many physical benefits, there are multiple studies supporting the mental health benefits of swimming as well.

5. She Is Embracing Her Pregnancy

In a recent post, Yailin shared gratitude about her pregnancy. “I always told God to give me a family but from the man I loved truly Thank you my God for giving me what I always asked I feel Super happy the happiest woman in the world 👨 👩 👧 I do not know how to thank you for this happiness I am without Tend now same I have no words here you daddy and I made you with a lot of love we are waiting for your arrival my fatty I love you,” she captioned it.

Lucy Fallon, star of Coronation Street, has left Weatherfield for the beach. “ur sweet ice cream, but u could use a flake or 2 🌧🪩🌧🌴,” she captioned a new swimsuit photo from Siyam World Maldives, the paradise getaway in Southern Asia. How does she stay so fit? Read on to see 5 ways Lucy Fallon stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Doesn’t Overthink Food

“I think I got in such a rut of being like, ‘I need to be really healthy and eat really good’ and now I’m just like, ‘If I eat a burger, I eat a burger’, I’m okay with it,” she explained on Lorraine. “When trying to lose weight, you might limit calories too much, eat the same foods repeatedly and banish treats. This may just serve to increase your food cravings, especially in response to emotions. Eat satisfying amounts of healthier foods, enjoy an occasional treat and get plenty of variety to help curb cravings,” says the Mayo Clinic.

2. She’s Tried Yoga

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“Me and my lil sushi roll are practicing some serious self love this weekend! And we’re kicking that off with a bit of yoga in the kitchen,” she captioned a photo of her and her dog. “Yoga is as good as basic stretching for easing pain and improving mobility in people with lower back pain. The American College of Physicians recommends yoga as a first-line treatment for chronic low back pain,” says Johns Hopkins. “Regular yoga practice may reduce levels of stress and body-wide inflammation, contributing to healthier hearts. Several of the factors contributing to heart disease, including high blood pressure and excess weight, can also be addressed through yoga.”

3. Dogs are Great for Mental Health

“Pets can reduce work-related stress. Two out of three employees say work stresses them out and 40% say their job gets in the way of their health. Studies show that pets in the workplace help reduce stress and improve employee satisfaction,” says the American Heart Association. “Pets can help increase productivity, wherever you work. When a dog joins a virtual meeting, group members rank their teammates higher on trust, team cohesion and camaraderie.”

4. She Loves the Beach

Fallon is frequently caught in a swimsuit, and by the water. “Just lufal enjoying some hometown seaside joy 🦭,” she captioned one shot of her under blue skies by the water. “There are three main factors that can inhibit a person’s sleep: stress, not being physically tired, and imbalances in hormones. The beach can help to relieve stress, regulate hormones, and give you the daily dose of exercise you need to feel tired,” says the University of New Hampshire. “Spending as little time as 10 minutes in the sun, you can absorb an entire day’s worth of vitamin D! The extra vitamin D you absorb throughout your day at the beach will be stored in your body to be used later.”

5. She Gets Her Heart Pumping in All Weather

“Pls swipe to see a few crazy kids having the time of their livvvessssss! ⛄️ 🛷 ☠️ x,” she once captioned a photo of her and her pals sledding. "In the colder weather months, I think staying active can be as simple as in the warmer months, but you sometimes need to do a little more preparation for it," said the Cleveland Clinic. "Even though it might be snowing, it could also be very sunny outside. And there's a big sun glare coming off of the white snow. So you can actually get sunburn and wind burned in the winter and doing activities outside. So not only do you need to worry about frostbite, but also that as well."

Lucie Donlan is a surfer. She’s an alumni of Love Island. She’s also an influencer with a large following on Instagram. Donlan just shared a stunning new set of photos on her page. In them, she sat in the ocean wearing a long sleeve swimsuit that is white with black splashes. She captioned it, “Let’s go somewhere where the stars kiss the ocean.” How does she stay so fit? Read on to see 5 ways Lucie Donlan stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Hikes

Donlan does a lot of things to stay in shape. She likes to do outdoor activities in particular. One thing Donlan does is go on hikes. She shares a lot of photos and videos on Instagram of herself hiking. She posted this reel from a vacation she took, which includes her hiking in the mountains. She captioned the post, “Travel will forever have my heart.”

2. She Skis

Donlan likes to ski to stay in shape. She recently went on a trip to the mountains, and shared a bunch of highlights on Instagram. Donlan posted this reel of herself going down the mountain. She captioned the post, “‘Can you ski?’... Nah, I make it rain.” Donlan also posted this photo of herself skiing, captioning it, “Where I feel most alive…”

3. She Surfs

Donlan has been a professional surfer since she was a teenager. She shares a lot of photos and videos on Instagram of herself riding the waves. She shared this video of herself and a friend going surfing. Donlan captioned the post, “Sisters that surf… - Fun longboard session in the summer waves.”

4. She Swims

Surfing isn’t the only water activity Donlan does to stay in shape. Naturally, she also likes to go swimming. Donlan shares a lot of photos on Instagram of herself swimming. She shared these photos of herself going for a dip in the lake, while on a trip to Yosemite. She captioned it, “Good for the Soul: Spontaneous wild swims under the breathtaking El Capitan, while road tripping through Yosemite.”

5. She’s Open

Donlan has dyslexia, and she is open about her journey with it. She shared this post on Instagram for Dyslexia Awareness Month. Donlan captioned it, “Dyslexia is something I’ve always struggled with growing up and from a young age and now in my adult life. It’s something that I must admit I’ve always felt insecure about sharing with others. A lot of people don’t realise the real depths dyslexia goes to; spelling, talking, organisation, reading, maintaining focus, expressing emotions … The list goes on but with our challenges we also have our strengths and that’s what makes us who we are. We may do things differently but I think that’s what makes us unique!”

Rebecca Mir is one of Germany’s most well-known models. She first came into prominence when she became the runner-up of season six of Germany’s Next Top Model. Mir shares a lot of stunning photos on her social media accounts. She just shared a new set of photos on Instagram this week. In them, she posed in different outfits, her figure on display. In one, Mir wore a yellow bathing suit and a black one on the beach. She had a lengthy caption, ending it with “#spreadlove.” How does she stay so fit? Read on to see 5 ways Rebecca Mir stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Speaks Up For Herself

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Despite being a model, Mir has been subjected to a lot of criticism on social media. Mir has had to deal with comments on her body. However, she isn’t afraid to call these people out, and did so in the caption of her recent Instagram post. “Under my last reel, a lot of you paid a lot of attention especially to a body part: my butt. For everyone in the comments asking where he is, here he is. And for those who asked what's wrong with him, what kind of question is this? 🤣 We’re talking body positivity, body acceptance, feeling good in your own body, being allowed to be yourself, more Instagram reality, and more. At the same time, my body will be in hundreds of comments (also from women, female empowerment? ) evaluated, unjustly criticized and unfortunately also insulted. ‘Something wrong with your ass!’, I'd rather look at myself in the mirror, that wouldn't be nice - how can something be right about an ass or not? Who defines this? Can I read this up somewhere?”

2. She’s All About Self-Love

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Mir is all about self-love and body acceptance. She also talked about this in the caption of her recent Instagram post. “Thankfully yes beauty is in the eye of beholder and I felt very comfortable in my skin especially this evening the video was taken and yes my butt is small but I'm absolutely pleased with myself and feel poodle good 😁 Shouldn't it be our goal?” Mir also encouraged others to have this same attitude. “For those who don’t feel comfortable in their own skin, do something about it. But please don’t criticize others for things that make them feel good about yourself.”

3. She Swims

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Mir spends a lot of time outside. One thing she likes to do is go to the beach or the pool. Mir likes to swim to stay in shape, and she shares a lot of posts on Instagram of herself in the water. She shared this video of herself in the pool, captioning it, “Mermaid vibes.” Mir also posted this photo of herself in the pool, captioning it, “When Grandma takes the picture.”

4. She Plays With Her Dog

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Mir has an adorable dog, who she prominently features on her Instagram. She even does modeling videos with her dog. Mir naturally likes to play with her dog to stay in shape. She shared this video of herself and her dog playing with a soccer ball. She captioned the post, “Kick it.”

5. She Lifts Weights

Mir makes sure to workout on a regular basis. Even when she’s on vacation. One thing she likes to do is lift weights. She shared these photos on Instagram of herself working out on the beach. In them, she lifts a wooden barbell over her head. Mir captioned the post, “Workout time.”