Lisa Hochstein in Bathing Suit is "On Fire"
Lisa Hochstein, one of The Real Housewives of Miami, just posed a swimsuit photo, looking over a railing onto crystal clear blue waters, and the response was fitting. "Hottie," commented Real Housewife Alexia Nepola. Another Housewife, Adriana de Moura, added: "🔥🔥." How does she stay so fit? Read on to see 5 ways Lisa Hochstein stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
She Eats Well
"So many people ask me how I keep myself in such good shape," Lisa has said. "But working out and eating good is really it … and a lot of people don't understand that." "Pile on the veggies! Not only does it fill your plate up quickly, but it also provides a ton of nutrients. Plus, they're low in calories. Salad greens are easy, but you could also add roasted vegetables like Brussels sprouts, broccoli, green beans, squash, carrots, and more," says our sister site Eat This, Not That!
She Has Said She Works Out at Least Four Days a Week
"Work your way up to 150 minutes of moderate-intensity aerobic activity, 75 minutes of vigorous-intensity aerobic activity, or an equivalent mix of the two each week. Strong scientific evidence shows that physical activity can help you maintain your weight over time. However, the exact amount of physical activity needed to do this is not clear since it varies greatly from person to person. It's possible that you may need to do more than the equivalent of 150 minutes of moderate-intensity activity a week to maintain your weight," says the CDC.
She Has Had Plastic Surgery
While it's not for everyone, Lisa has had plastic surgery, and is married to Dr. Leonard Hochstein, a plastic surgeon in Florida. (Or was; his has said he has filed for divorce.) "I want to remove the stigma, because everything thinks I've had head-to-toe plastic surgery and that's not the case at all," she says. "I had a breast augmentation that my husband did correct, and I actually had to convince him to do it. And I had a rhinoplasty, which was so minor my friends didn't even notice. It was something I didn't like about myself. I feel like if you're not hurting anyone, why shouldn't you change it?"
She Got a New Smile
Lisa went to Michael Apa, an Aesthetic Dentist, for dental work, to reconstruct her smile. "Now I can't stop smiling," she wrote. "Absolutely love my new and improved smile." "Dental bonding, sometimes called composite bonding or teeth bonding, is a cosmetic dentistry treatment used to enhance your smile. During the procedure, your dentist applies tooth-colored resin material to the affected teeth to change their shape, size or color," says the Cleveland Clinic.
She Says Use Caution When Using Fillers
She once admitted she had overdone it with the fillers. She "removed maybe 60 percent of the filler," explaining, "I definitely overdid it." "I feel like I'm…looking more like myself," she added. "And that's great." "Botox injections block certain chemical signals from nerves, mostly signals that cause muscles to contract. The most common use of these injections is to temporarily relax the facial muscles that cause wrinkles in the forehead and around the eyes," says the Mayo Clinic.