Lisa Hochstein in Bathing Suit Says "Those Who Look Behind Will Never See Beyond"

Lisa Hochstein is a fan-favorite cast member on Peacock’s The Real Housewives of Miami, which has recently returned for its second season. She also shares a lot of gorgeous photos on Instagram. Recently, she shared a photo of herself posing on a boardwalk overlooking the ocean. She wore a black and brown striped bathing suit top, a plain black bottom, sunglasses, and a sunhat. She captioned the post, “Those who look behind will never see beyond.” How does she stay so fit? Read on to see 5 ways Lisa Hochstein stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Loves Barry’s Bootcamp

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Hochstein loves to go to the popular Barry’s Bootcamp as a way of staying in shape. She even did an interview on the company’s website. She says that going to group workouts helps her. “Working out with a motivating group and instructors is super energizing. After taking a class, my entire day is set up for success.”

2. She Eats Healthy

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Hochstein makes sure to eat healthy. She opened up about her diet to the Barry’s Bootcamp website. “I feel that what you eat is more than half the battle. Staying in good shape isn’t only about exercising but most importantly about how you eat. Throughout the week, I eat pretty clean, a lot of veggies, fiber, lean protein, low carb, and low sugar.”

3. She’s Consistent

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Hochstein makes sure to stay consistent when it comes to fitness. Even on her busy and bad weeks. “On a good week four times a week,” she says to Barry’s Bootcamp. “On a bad week twice.” Hochstein also says that she always makes sure to do some workouts. “I never miss butt and ab day at Barry’s Bootcamp.”

4. She Swims

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Hochstein lives in Miami. Naturally, she spends a lot of time at the beach or the pool. She loves to go swimming as a way to stay in shape. As a part of The Real Housewives of Miami, Hochstein and her castmates took a trip to the Versace Mansion, and got to visit the famous pool. Hochstein shared these photos on Instagram of herself wading in the water.

5. She Has Support

Hochstein and her castmates might fight, but they have each other’s backs when one of them is struggling. Hochstein is going through a difficult divorce, and her castmates have supported her through it. "These women are like my sisters,” she tells People. “Having to deal with what I'm going through privately and publicly for the whole world to see was so difficult."

Carly Lawrence first made waves as a contestant on the second season of Netflix’s Too Hot To Handle. She’s since grown a large following on social media. Lawrence just shared a new photo on Instagram. In it, she enjoyed a beach day in Honolulu. Lawrence captioned the post, “Don’t text unless u wanna play mermaids with me.” How does she stay so fit? Read on to see 5 ways Carly Lawrence stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Has Grown

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Lawrence opened up about her time on Too Hot To Handle to Complex. She says that she has grown a lot as a person from the experience. “I’m more honest now. I’m just gonna say what I want to say, because he’s gonna think of me how he wants anyway, you know? So I think I’m more just like honest with myself. Maybe a little bit more in tune with my feelings.”

2. She’s Authentic

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When Lawrence was filming, she wanted to be her authentic self. She told Complex, “I hope people think I represented Toronto well. I just was 100 percent myself. I was like, ‘you know what? I’m just going to be the crazy one on the show, the dorky one, completely myself.’ I was just like, ‘I’ll just be the weird one.’ Yeah, I think I did good, I hope.”

3. She Walked Away From A Toxic Situation

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Lawrence opened up about her decision to leave a relationship, and how to get over one, in an interview with Narcity.com. "I knew it was toxic,” she says. “So cutting it off was like a weight off my shoulders. I just cut off all contact and I think that made it easier. My advice would be to delete them off socials and keep busy! The right one will find ya."

4. She Doesn’t Care What Others Think

Despite being in the public eye, Lawrence doesn’t care what others think of her. “Before, I was so focused on what other people thought of me, what guys thought about me,” she tellsFashion Magazine. “And now I’m just doing my own thing. I’m not worried about how someone views me, or if a guy likes me. I guess I did change on the show, and I think my journey was really touched on.”

5. She Swims

Lawrence spends a lot of time at the beach and at the pool. Naturally, she likes to swim to stay in shape. She shares a lot of posts on Instagram of herself in the water. Lawrence shared this photo of herself in the pool. Swimming has a lot of health benefits. Better Health states, “Swimming is a great recreational activity for people of all ages. Recreational swimming can provide you with a low-impact workout and it's a good way to relax and feel good.”

Vicky Pattison, star of Geordie Shore, Ex on the Beach and Judge Geordie, has never not been outspoken. Sharing pictures of her weight loss today, she doesn’t disappoint, using them as chance to stick up for women everywhere, and show the reality of what losing pounds looks like. How does she stay so fit and so strong, and what was her message? Read on to see 5 ways Vicky Pattison stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. This is How She Lost the Weight

“So I've recently lost abit of weight- it's not quite the overnight miracle everyone on social media seems to think it is- it's been happening gradually over the last year through an amalgamation of things & much to everyone's disappointment I'm sure- there's no great big secret to how I did it. I got my contraceptive out my arm after 15years which had a huge impact on my body & also I got the worlds most energetic Pup- who we love DEARLY but needs to be walked between 2-3 hours daily 😂 So there you have it, I'm sorry I can't flog you a transformative pill or workout but you're all lush as you are anyway so please stop being so hard on yourselves ♥️,” she captioned the photos.

2. She is an Advocate for Women

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“Although most people have been really kind about my new bod- there have been quite a lot of nasty comments with people even going as far to say they only liked me before when I was, in their words, an advocate for curvy women,” she wrote. “Listen, I am an advocate for WOMEN full stop. Whatever your shape, whatever your size- & the only reason I started doing my 'Instas versus reality' in the 1st place was to show everyone that we are all capable of taking a good picture for the gram- & we shouldn't be comparing our beautiful bodies to anyone else's- especially not someone else's carefully curated Social media ones.”

3. She Says There’s a Difference Between Posed vs. More Relaxed

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“If I want to stretch up, put my hands behind my head & suck my tummy in- The end result is going to be this first pic. However if I relax, allow gravity to do its thing & stop trying so hard.. my body moves (Spoiler alert, all bodies move & I quite like my squishy tummy- it's where my pizza lives 😂) the end result is more like this second one,” she explained of the photos. “These posts were only ever meant to encourage all of us to stop beating ourselves up or comparing our bodies to the super posed & unrealistic ones on social. It's ok to want posed pics or more relaxed ones- to let it all hang out or want to go balls to the wall.”

4. She Says It’s Not OK to Tear Women Down

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“The only thing that isn't ok is telling another woman how YOU think she should look. Instead of tearing other women down, we should be building each other up... We're all beautiful in our own unique way & trust me, we're all capable of getting a sick pic for Insta 😂” she concluded.

5. She Sets Goals, and You Can, Too

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“I write out my goals for the week as well as how I plan to achieve them,” Pattison has said. “Eating healthier sounds like a good idea. But what does it really mean? Aim for specific goals instead, such as eliminating soda, eating five servings of vegetables a day or limiting your daily sugar intake to 30 grams of added sugar,” says the Mayo Clinic. “Losing 10 pounds a week sounds great. But it's an impossible goal that likely will leave you discouraged — and more likely to give up on your efforts. Choosing realistic goals that you can meet will reinforce your efforts and keep you moving forward. Losing one pound per week is a realistic and sustainable goal.”

Lisa Hochstein, one of The Real Housewives of Miami, just posed a swimsuit photo, looking over a railing onto crystal clear blue waters, and the response was fitting. “Hottie,” commented Real Housewife Alexia Nepola. Another Housewife, Adriana de Moura, added: “🔥🔥.” How does she stay so fit? Read on to see 5 ways Lisa Hochstein stays in shape and the photos that prove they work—and to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!

1. She Eats Well

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"So many people ask me how I keep myself in such good shape," Lisa has said. "But working out and eating good is really it ... and a lot of people don’t understand that.” “Pile on the veggies! Not only does it fill your plate up quickly, but it also provides a ton of nutrients. Plus, they're low in calories. Salad greens are easy, but you could also add roasted vegetables like Brussels sprouts, broccoli, green beans, squash, carrots, and more,” says our sister site Eat This, Not That!

2. She Has Said She Works Out at Least Four Days a Week

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“Work your way up to 150 minutes of moderate-intensity aerobic activity, 75 minutes of vigorous-intensity aerobic activity, or an equivalent mix of the two each week. Strong scientific evidence shows that physical activity can help you maintain your weight over time. However, the exact amount of physical activity needed to do this is not clear since it varies greatly from person to person. It’s possible that you may need to do more than the equivalent of 150 minutes of moderate-intensity activity a week to maintain your weight,” says the CDC.

3. She Has Had Plastic Surgery

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While it’s not for everyone, Lisa has had plastic surgery, and is married to Dr. Leonard Hochstein, a plastic surgeon in Florida. (Or was; his has said he has filed for divorce.) "I want to remove the stigma, because everything thinks I've had head-to-toe plastic surgery and that's not the case at all," she says. "I had a breast augmentation that my husband did correct, and I actually had to convince him to do it. And I had a rhinoplasty, which was so minor my friends didn't even notice. It was something I didn't like about myself. I feel like if you're not hurting anyone, why shouldn't you change it?"

4. She Got a New Smile

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Lisa went to Michael Apa, an Aesthetic Dentist, for dental work, to reconstruct her smile. "Now I can't stop smiling," she wrote. "Absolutely love my new and improved smile." “Dental bonding, sometimes called composite bonding or teeth bonding, is a cosmetic dentistry treatment used to enhance your smile. During the procedure, your dentist applies tooth-colored resin material to the affected teeth to change their shape, size or color,” says the Cleveland Clinic.

5. She Says Use Caution When Using Fillers

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She once admitted she had overdone it with the fillers. She "removed maybe 60 percent of the filler," explaining, "I definitely overdid it." "I feel like I'm...looking more like myself," she added. "And that's great." “Botox injections block certain chemical signals from nerves, mostly signals that cause muscles to contract. The most common use of these injections is to temporarily relax the facial muscles that cause wrinkles in the forehead and around the eyes,” says the Mayo Clinic.